Teletherapy for Saint George, UT
Megan Allen
Clinical Social Work/Therapist, LCSW, DBT, EMDR
Verified Verified
2 Endorsed
Saint George, UT 84790
Waitlist for new clients
I am taking not taking new clients. Reach out be put on my waiting list. Therapeutic fit, or how well we “click,” is one of the strongest predictors of successful therapy. In therapy you’ve got to feel able to take risks and be vulnerable. I’m a Certificated Daring Way Facilitator, a therapeutic approach based on Brené Brown’s research on vulnerability & shame (root of perfectionism & feeling not good enough). I am also trained in DBT (emotion regulation skill development), EMDR (trauma approach) and shame resiliency. I have over 15 years of experience. Let's get you taking steps toward your highest self!
I am taking not taking new clients. Reach out be put on my waiting list. Therapeutic fit, or how well we “click,” is one of the strongest predictors of successful therapy. In therapy you’ve got to feel able to take risks and be vulnerable. I’m a Certificated Daring Way Facilitator, a therapeutic approach based on Brené Brown’s research on vulnerability & shame (root of perfectionism & feeling not good enough). I am also trained in DBT (emotion regulation skill development), EMDR (trauma approach) and shame resiliency. I have over 15 years of experience. Let's get you taking steps toward your highest self!
Rylee Taylor Shields
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Saint George, UT 84790
I am excited to join your therapy journey to help you live a more fulfilling and happy life. I love everything about being a therapist and I feel that is a privilege to have you trust me with your most important life challenges. I am specially trained in family systems theory to improve family relationships.
I am excited to join your therapy journey to help you live a more fulfilling and happy life. I love everything about being a therapist and I feel that is a privilege to have you trust me with your most important life challenges. I am specially trained in family systems theory to improve family relationships.
Tara Thackeray - Inside Game Therapy
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
2 Endorsed
Saint George, UT 84770
I specialize in working with individuals who are experiencing challenges in all areas of their lives. Anxiety and depression can affect our lives in so many ways such as: relationship struggles, intimacy, those seeking a feeling of security, wanting to feel trust, over/under achieving, parenting skills, and other emotional difficulties. We all store memories, experiences and emotions in our bodies. Which means, that it’s not just “all in your head”; rather, our bodies hold information we can use as well. Using my skills in EMDR and IFS we can work through these thoughts, feelings and emotions to heal those parts of you.
I specialize in working with individuals who are experiencing challenges in all areas of their lives. Anxiety and depression can affect our lives in so many ways such as: relationship struggles, intimacy, those seeking a feeling of security, wanting to feel trust, over/under achieving, parenting skills, and other emotional difficulties. We all store memories, experiences and emotions in our bodies. Which means, that it’s not just “all in your head”; rather, our bodies hold information we can use as well. Using my skills in EMDR and IFS we can work through these thoughts, feelings and emotions to heal those parts of you.
Kenneth Fatkin
Marriage & Family Therapist, LMFT, MS
Verified Verified
4 Endorsed
Saint George, UT 84790
I care deeply about your experience. I want you to feel heard and understood. I know just how painful life can be and how powerful it is to have someone truly in your corner. As a therapist, I have training and experience treating relationship struggles, trauma, depression, and anxiety. I am EMDR trained, so I can provide extensive help dealing with traumas from your past and present.
I care deeply about your experience. I want you to feel heard and understood. I know just how painful life can be and how powerful it is to have someone truly in your corner. As a therapist, I have training and experience treating relationship struggles, trauma, depression, and anxiety. I am EMDR trained, so I can provide extensive help dealing with traumas from your past and present.
Alliant Counseling was founded in 2009 and we are honored to have served the Southern Utah community for more than 14 years. We offer a broad range of services, from marriage counseling to betrayal trauma and unwanted pornography use, as well as dietitian services. Our EMDR trained therapists can help you recover from traumatic life experiences. We work with individuals, couples, and families to help you get unstuck and moving toward the life you want. You are worth getting the very best help available. You deserve the highest quality care. We understand that you invest considerable time and resources into getting help.
Alliant Counseling was founded in 2009 and we are honored to have served the Southern Utah community for more than 14 years. We offer a broad range of services, from marriage counseling to betrayal trauma and unwanted pornography use, as well as dietitian services. Our EMDR trained therapists can help you recover from traumatic life experiences. We work with individuals, couples, and families to help you get unstuck and moving toward the life you want. You are worth getting the very best help available. You deserve the highest quality care. We understand that you invest considerable time and resources into getting help.
Justin Gordon
Marriage & Family Therapist, LMFT, CCATP, CCTP, CMHIMP
Verified Verified
1 Endorsed
Saint George, UT 84770 (Online Only)
I specialize in anxiety, trauma, faith transition, and immigration evaluations. Many people in any of these circumstances feel like they are the only one, or like they are going crazy. If you’re feeling overwhelmed and without stress management or coping skills, I can help you in a way that works best for you. If you're going through a difficult faith transition or have experienced religious trauma, this has likely led to a change in your identity, shifting beliefs, changes in your important relationships, and a lot of anxiety, or to feeling like everything you once believed is now in question.
I specialize in anxiety, trauma, faith transition, and immigration evaluations. Many people in any of these circumstances feel like they are the only one, or like they are going crazy. If you’re feeling overwhelmed and without stress management or coping skills, I can help you in a way that works best for you. If you're going through a difficult faith transition or have experienced religious trauma, this has likely led to a change in your identity, shifting beliefs, changes in your important relationships, and a lot of anxiety, or to feeling like everything you once believed is now in question.
I get excited about working with my clients - getting to know you is the BEST part of what I do. And I totally understand what a leap of courage it can be to go to therapy. I'd love to hear what you have already tried, why it hasn't worked (or if it has, too), and what seems to be blocking your path. These are very helpful clues in our path of discovery. From there, I have a tool bag we can draw from, and with your feedback, we'll find something that works. :) Your feedback is the key!
I get excited about working with my clients - getting to know you is the BEST part of what I do. And I totally understand what a leap of courage it can be to go to therapy. I'd love to hear what you have already tried, why it hasn't worked (or if it has, too), and what seems to be blocking your path. These are very helpful clues in our path of discovery. From there, I have a tool bag we can draw from, and with your feedback, we'll find something that works. :) Your feedback is the key!
Tyler Gordon-Compass Counseling St George
Counselor, CMHC
Verified Verified
4 Endorsed
Saint George, UT 84770
I’m an experienced Counselor who can help shape your perspective into a healthy and productive one. Whether it’s your career, your relationships, or anything else that’s important to you, I’ll help you develop the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life. Compass Counseling is a private mental health practice located in St George, Utah. We are committed to helping individuals, couples, and families overcome obstacles, addictions, emotional and mental challenges, trauma, depression, and anxiety. Our Hope is you begin getting the life you desire!
I’m an experienced Counselor who can help shape your perspective into a healthy and productive one. Whether it’s your career, your relationships, or anything else that’s important to you, I’ll help you develop the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life. Compass Counseling is a private mental health practice located in St George, Utah. We are committed to helping individuals, couples, and families overcome obstacles, addictions, emotional and mental challenges, trauma, depression, and anxiety. Our Hope is you begin getting the life you desire!
Taber Gibbons
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Saint George, UT 84790
I appreciate the hard work and time that each person puts into counseling and I am committed to helping clients find change and improvement. I use research-based treatments such as cognitive behavioral therapy and trauma focused therapy to help individuals, couples and families improve relationships or recover former trust and commitment. I focus on facilitating stronger relationships with those in a client's support system. I am committed to each individual and using each session to identify and address concerns and questions for individuals, couples, and families.
I appreciate the hard work and time that each person puts into counseling and I am committed to helping clients find change and improvement. I use research-based treatments such as cognitive behavioral therapy and trauma focused therapy to help individuals, couples and families improve relationships or recover former trust and commitment. I focus on facilitating stronger relationships with those in a client's support system. I am committed to each individual and using each session to identify and address concerns and questions for individuals, couples, and families.
Do you wish to live a life of undreamed of happiness? Everyone possesses the innate ability to live consciously. We are able to develop the willingness to experience both ultimate joy and the indelible pain that comes from growth.
Do you wish to live a life of undreamed of happiness? Everyone possesses the innate ability to live consciously. We are able to develop the willingness to experience both ultimate joy and the indelible pain that comes from growth.
Clients I often work with look at their life and think, is this really all there is? They want to live a more authentic and meaningful life but it feels impossible. They may think, feel, and see the world differently than their culture, society, family, and/or religion. This often causes distress in relationships, turmoil within themself, and disconnection and isolation from the world around them. They may engage in unhealthy coping skills such as lashing out in anger, school or work avoidance, addiction, and disengagement from social life and family. If this sounds familiar I can help.
Clients I often work with look at their life and think, is this really all there is? They want to live a more authentic and meaningful life but it feels impossible. They may think, feel, and see the world differently than their culture, society, family, and/or religion. This often causes distress in relationships, turmoil within themself, and disconnection and isolation from the world around them. They may engage in unhealthy coping skills such as lashing out in anger, school or work avoidance, addiction, and disengagement from social life and family. If this sounds familiar I can help.
Elizabeth Alley
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Saint George, UT 84790
Sometimes, despite our best efforts and the support of loved ones, we become stuck. Stuck in patterns of negative thinking, stuck in behaviors incongruent with our values and goals, and stuck in challenging emotions which do not seem to pass with time. Whether facing trauma, addiction, anxiety, or other overwhelming challenges, there is hope. We can develop new skills, unburden ourselves of our struggles, and build a life of our choosing.
Sometimes, despite our best efforts and the support of loved ones, we become stuck. Stuck in patterns of negative thinking, stuck in behaviors incongruent with our values and goals, and stuck in challenging emotions which do not seem to pass with time. Whether facing trauma, addiction, anxiety, or other overwhelming challenges, there is hope. We can develop new skills, unburden ourselves of our struggles, and build a life of our choosing.
Cass Waldo
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
3 Endorsed
Saint George, UT 84790
People experiencing depression, anxiety and trauma / PTSD can have a range of painful experiences. Day to day, chronic irritability can wear on your nerves, damage your relationships, and drive your stress level sky high. Are you on edge as soon as you start getting ready for the day, feeling sensitive, reactive or foggy even though the sun has barely come up? And when the day is done you want to relax but this is when your heart starts to pound in your chest? None of your coping skills seem to help enough-if you can muster the strength and time to use them. This is the reality of depression, anxiety and trauma.
People experiencing depression, anxiety and trauma / PTSD can have a range of painful experiences. Day to day, chronic irritability can wear on your nerves, damage your relationships, and drive your stress level sky high. Are you on edge as soon as you start getting ready for the day, feeling sensitive, reactive or foggy even though the sun has barely come up? And when the day is done you want to relax but this is when your heart starts to pound in your chest? None of your coping skills seem to help enough-if you can muster the strength and time to use them. This is the reality of depression, anxiety and trauma.
Winona Davies
Licensed Professional Counselor, CMHC
Verified Verified
1 Endorsed
Saint George, UT 84770 (Online Only)
Facing your challenges can feel overwhelming at times. Overwhelming depression or anxiety can get in the way of doing what you want and enjoy. I specialize in Disordered Eating and Borderline Personality Disorder. Disordered eating can create a sense of helplessness. Trauma memories or constant stress might impact your relationships and normal life function. If this is you, I would love to help you. I can use my years of counseling experience helping a wide variety of women and men to help you with your particular challenges. My superpower is empowering you to conquer your problems.
Facing your challenges can feel overwhelming at times. Overwhelming depression or anxiety can get in the way of doing what you want and enjoy. I specialize in Disordered Eating and Borderline Personality Disorder. Disordered eating can create a sense of helplessness. Trauma memories or constant stress might impact your relationships and normal life function. If this is you, I would love to help you. I can use my years of counseling experience helping a wide variety of women and men to help you with your particular challenges. My superpower is empowering you to conquer your problems.
Andrew McNaughton
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Saint George, UT 84790
I utilize Rational Emotive Behavior Therapy (REBT) to help clients identify and dispute problematic beliefs, and re-frame them into productive patterns of thinking, feeling, and behaving. With REBT, you can learn to reduce and manage your anger, anxiety, depression, guilt, rage, shame, and/or addictive behaviors. We work together to identify and dispute your rigid demands and/or dire needs, and re-frame them into strong, healthy preferences, and your catastrophic thinking into proportionate appraisals of activating events.
I utilize Rational Emotive Behavior Therapy (REBT) to help clients identify and dispute problematic beliefs, and re-frame them into productive patterns of thinking, feeling, and behaving. With REBT, you can learn to reduce and manage your anger, anxiety, depression, guilt, rage, shame, and/or addictive behaviors. We work together to identify and dispute your rigid demands and/or dire needs, and re-frame them into strong, healthy preferences, and your catastrophic thinking into proportionate appraisals of activating events.
Recovery from substance use and mental health disorders is unique to each person. I firmly believe in meeting people where they are in their journey and helping them find the path that will work best for their individual needs. I am passionate about integrating "traditional" therapeutic practices with "Complementary and Alternative Medicine", such as meditation and yoga. The research behind using these practices is clear that they increase people's mental health and overall wellbeing.
Recovery from substance use and mental health disorders is unique to each person. I firmly believe in meeting people where they are in their journey and helping them find the path that will work best for their individual needs. I am passionate about integrating "traditional" therapeutic practices with "Complementary and Alternative Medicine", such as meditation and yoga. The research behind using these practices is clear that they increase people's mental health and overall wellbeing.
Melena Jeanine Stevens
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Saint George, UT 84790
I really enjoy working with women and teens, specifically who are LGBTQ, Neurodivergent, or have personality disorders or dissociation, chronic illness, or religious trauma. Living in the state that we do can feel very overwhelming and you may not feel accepted, or feel like an outcast. Would you like to feel comfortable and confident in your body and your relationships? I’d love to help you reach your goals, and be your most genuine and authentic self!
I really enjoy working with women and teens, specifically who are LGBTQ, Neurodivergent, or have personality disorders or dissociation, chronic illness, or religious trauma. Living in the state that we do can feel very overwhelming and you may not feel accepted, or feel like an outcast. Would you like to feel comfortable and confident in your body and your relationships? I’d love to help you reach your goals, and be your most genuine and authentic self!
Are you struggling to create the adventurous, meaningful life you imagined, free of anxiety, depression and irritability? I work with ambitious, professional women who want to have better boundaries, healthier relationships and improved self-esteem. My clients reduce people-pleasing behaviors, stabilize their mood and experience greater confidence as they navigate life's seasons and transitions (including motherhood, faith crisis, divorce, loss and much more). Together, we set an expectation that you'll not only be coping better, but having to cope less as we get to the root of the issue with weekly therapy sessions.
Are you struggling to create the adventurous, meaningful life you imagined, free of anxiety, depression and irritability? I work with ambitious, professional women who want to have better boundaries, healthier relationships and improved self-esteem. My clients reduce people-pleasing behaviors, stabilize their mood and experience greater confidence as they navigate life's seasons and transitions (including motherhood, faith crisis, divorce, loss and much more). Together, we set an expectation that you'll not only be coping better, but having to cope less as we get to the root of the issue with weekly therapy sessions.
Melissa Larson
Marriage & Family Therapist Associate, LAMFT
Verified Verified
4 Endorsed
Saint George, UT 84790
I commend you on taking this courageous step towards change. Life is meant to be enjoyed, not just endured. I am a strength-based, client-centered therapist who looks forward to seeing what you bring to the table. I love to help clients rediscover their strengths and skills as they overcome their challenges in life. I strive to provide a comfortable, safe, and secure space where you can feel cared for and empowered while utilizing your existing skills, as well as learning new skills to help build your self-confidence and increase your emotional well-being.
I commend you on taking this courageous step towards change. Life is meant to be enjoyed, not just endured. I am a strength-based, client-centered therapist who looks forward to seeing what you bring to the table. I love to help clients rediscover their strengths and skills as they overcome their challenges in life. I strive to provide a comfortable, safe, and secure space where you can feel cared for and empowered while utilizing your existing skills, as well as learning new skills to help build your self-confidence and increase your emotional well-being.
Justin Graham
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
Saint George, UT 84790
Do you feel distant from your partner, unable to reconnect? Are you getting into arguments that make you question if your marriage is the right path? You desperately want to reconnect, to feel that bond and love, but you don’t know where to start. It’s a constant battle between your heart and mind, seeking reassurance and longing for the love you once had.
Do you feel distant from your partner, unable to reconnect? Are you getting into arguments that make you question if your marriage is the right path? You desperately want to reconnect, to feel that bond and love, but you don’t know where to start. It’s a constant battle between your heart and mind, seeking reassurance and longing for the love you once had.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.