Teletherapy for Woodbridge, VA
Nikkimah Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Woodbridge, VA 22192 (Online Only)
Hello! I am Nikkimah Davis, CEO of Safe Routes LLC. I hold a clinical social work license in Virginia, Maryland, Washington DC & Pennsylvania. Safe Routes LLC has a team of therapists providing evidence-based individual, family, and couples counseling, coaching, consultation & educational training focusing on holistic, faith-based Christian counseling. Our therapists have experience working with people who express a wide range of concerns, including depression, anxiety, relationship issues, narcissistic abuse, anger, internal conflict, low self-worth, sports performance, performance anxiety, mental blocks & life adjustments.
Hello! I am Nikkimah Davis, CEO of Safe Routes LLC. I hold a clinical social work license in Virginia, Maryland, Washington DC & Pennsylvania. Safe Routes LLC has a team of therapists providing evidence-based individual, family, and couples counseling, coaching, consultation & educational training focusing on holistic, faith-based Christian counseling. Our therapists have experience working with people who express a wide range of concerns, including depression, anxiety, relationship issues, narcissistic abuse, anger, internal conflict, low self-worth, sports performance, performance anxiety, mental blocks & life adjustments.
Emotional Strength Trainers, PLLC
Licensed Professional Counselor, LPC
Verified Verified
Woodbridge, VA 22191 (Online Only)
www.emotionalstrengthtrainers.com Emotional strength and resilience aid in improving self-esteem and confidence, fortifies relationships, assists in one's ability to cope with change and motivates people to move beyond self defined limits. Research shows that stress and unresolved emotional difficulties contribute to illnesses and poor sleep and eating habits..
www.emotionalstrengthtrainers.com Emotional strength and resilience aid in improving self-esteem and confidence, fortifies relationships, assists in one's ability to cope with change and motivates people to move beyond self defined limits. Research shows that stress and unresolved emotional difficulties contribute to illnesses and poor sleep and eating habits..
If you are looking for an easy-going, validating space to process what you're going through, I am here to help. Some weeks may look like processing the latest episode of "90 day fiance" and others could be processing work conflict or getting to the root cause of anxiety or depression to help you understand and work through issues by empowering you to advocate for your needs and wants, and lean in and enjoy life. You are worth the time it takes to understand your own story. I have experience working with clients from many different backgrounds and look forward to helping you on your path to wellness.
If you are looking for an easy-going, validating space to process what you're going through, I am here to help. Some weeks may look like processing the latest episode of "90 day fiance" and others could be processing work conflict or getting to the root cause of anxiety or depression to help you understand and work through issues by empowering you to advocate for your needs and wants, and lean in and enjoy life. You are worth the time it takes to understand your own story. I have experience working with clients from many different backgrounds and look forward to helping you on your path to wellness.
Autumn McCain
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Woodbridge, VA 22192
You are always enough regardless. Just show up as you are; it is okay and welcomed. This is a place of gentleness, empathy, compassion, and authenticity. We are here to both figuratively and literally walk alongside you in your therapy journey either as an individual, couple, or family. Here it is not about what is wrong with you; it is about what has happened to you OR about the negative cycle that you have been stuck in. We make sense of it together. Mutually, we make sense of the brokenness, the pain, the relational distress. All behavior has context and fractures in relationships can be healed.
You are always enough regardless. Just show up as you are; it is okay and welcomed. This is a place of gentleness, empathy, compassion, and authenticity. We are here to both figuratively and literally walk alongside you in your therapy journey either as an individual, couple, or family. Here it is not about what is wrong with you; it is about what has happened to you OR about the negative cycle that you have been stuck in. We make sense of it together. Mutually, we make sense of the brokenness, the pain, the relational distress. All behavior has context and fractures in relationships can be healed.
Cardinal Family Counseling, PLLC
Licensed Professional Counselor, LPC, NCC, CCHMC
Verified Verified
6 Endorsed
Woodbridge, VA 22192
Cardinal Family Counseling is a team of experienced Licensed Counselors and Residents in Counseling providing therapy to children, teens, adults, couples, and families. We help clients address anxiety, depression, relationship/marital difficulties, grief & loss difficulties, parental separation/divorce, trauma/PTSD, social phobias, peer relationship and social skills difficulties, and behavioral Issues. We use a variety of techniques to include Cognitive Behavioral Therapy and Solution Focused Therapy techniques to guide clients through their difficulties.
Cardinal Family Counseling is a team of experienced Licensed Counselors and Residents in Counseling providing therapy to children, teens, adults, couples, and families. We help clients address anxiety, depression, relationship/marital difficulties, grief & loss difficulties, parental separation/divorce, trauma/PTSD, social phobias, peer relationship and social skills difficulties, and behavioral Issues. We use a variety of techniques to include Cognitive Behavioral Therapy and Solution Focused Therapy techniques to guide clients through their difficulties.
Are you tired of that self-critical voice in your head that tells you you're not good enough? The constant cycle of self-deprecation has you feeling exhausted. Maybe that voice constantly reminds you of all the ways you're failing. To others you look like you have it all together but, on the inside, you’re often unsure of yourself. You wonder what other people have that you don't and that question makes you feel sad, lonely, hopeless and isolated from the world. You're sick of feeling inadequate and want so badly to feel like you're living and not just surviving.
Are you tired of that self-critical voice in your head that tells you you're not good enough? The constant cycle of self-deprecation has you feeling exhausted. Maybe that voice constantly reminds you of all the ways you're failing. To others you look like you have it all together but, on the inside, you’re often unsure of yourself. You wonder what other people have that you don't and that question makes you feel sad, lonely, hopeless and isolated from the world. You're sick of feeling inadequate and want so badly to feel like you're living and not just surviving.
Hieros Center for Professional Counseling, PLLC
Licensed Professional Counselor, PhD, MDiv, LPC, NCC, BC-TMH
Verified Verified
Woodbridge, VA 22193 (Online Only)
I am a professional counselor because I want to empower people to be their best in relationships with themselves and others. I help my clients reconnect with themselves and what matters most to them. I help them align to their North Star and set a course towards personal growth...even in the most challenging times. My wide range of counseling expertise includes issues related to military service, caregiving fatigue, and life transitions. I am most familiar with issues related to anxiety, depression, trauma, grief, anger management, burnout, compassion fatigue, coping skills, and military service.
I am a professional counselor because I want to empower people to be their best in relationships with themselves and others. I help my clients reconnect with themselves and what matters most to them. I help them align to their North Star and set a course towards personal growth...even in the most challenging times. My wide range of counseling expertise includes issues related to military service, caregiving fatigue, and life transitions. I am most familiar with issues related to anxiety, depression, trauma, grief, anger management, burnout, compassion fatigue, coping skills, and military service.
Ashley Sumner
Licensed Professional Counselor, LPC
Verified Verified
Woodbridge, VA 22191 (Online Only)
Many people dealing with uncomfortable feelings, sleepless nights or having a hard time managing their stress have find some relief with counseling. I empower people to learn how to manage their symptoms and become the best versions of themselves.
Many people dealing with uncomfortable feelings, sleepless nights or having a hard time managing their stress have find some relief with counseling. I empower people to learn how to manage their symptoms and become the best versions of themselves.
Wendy Radding
Clinical Social Work/Therapist, LCSW, RPT, CATP
Verified Verified
5 Endorsed
Woodbridge, VA 22192
As a therapist, I have much to offer. My many varied years of professional experience as a clinical social worker, my excellent education, combined with my personal life experience serves me well. Together, we collaborate on a new trusted relationship built on safety that has the potential to aid your growth with whatever issue you choose to work on. I work especially well with children and adolescents and have a good foundation in play therapy, yet adults are often surprised that I can work equally well with their concerns. We can design an approach that works for you.
As a therapist, I have much to offer. My many varied years of professional experience as a clinical social worker, my excellent education, combined with my personal life experience serves me well. Together, we collaborate on a new trusted relationship built on safety that has the potential to aid your growth with whatever issue you choose to work on. I work especially well with children and adolescents and have a good foundation in play therapy, yet adults are often surprised that I can work equally well with their concerns. We can design an approach that works for you.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Judy Watta
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbridge, VA 22193 (Online Only)
Starting therapy is a very personal decision. Consider starting therapy when you are seeking an increased understanding of yourself and improved relationships with others. Therapy helps you sort through conflicting emotions, behaviors, and thoughts that get in your way. You will know you are benefitting from therapy when you feel more comfortable and confident in the decisions you make on a daily basis. Looking at others is a distraction. Looking inside ourselves is a journey for those who want to grow and blossom into their true selves. The work is not easy or quick, however the progress made is yours to keep forever.
Starting therapy is a very personal decision. Consider starting therapy when you are seeking an increased understanding of yourself and improved relationships with others. Therapy helps you sort through conflicting emotions, behaviors, and thoughts that get in your way. You will know you are benefitting from therapy when you feel more comfortable and confident in the decisions you make on a daily basis. Looking at others is a distraction. Looking inside ourselves is a journey for those who want to grow and blossom into their true selves. The work is not easy or quick, however the progress made is yours to keep forever.
Jessica Jemmott | The Lamp Counseling Center
Licensed Professional Counselor, MA, LPC , NCC, CCMHC
Verified Verified
Woodbridge, VA 22193 (Online Only)
At The Lamp Counseling Center, our goal is to provide an authentic, holistic, and individualized approach to the therapeutic relationship. Your experiences are your own and your treatment will reflect that, as we collaboratively engage in a variety of traditional and non-traditional approaches including culturally affirming Cognitive Behavioral Therapy (CBT), Expressive Therapies, and Trauma-Informed Mindfulness. I strive to create a positive, caring environment where you feel safe, seen, and heard during your journey of healing and personal growth.
At The Lamp Counseling Center, our goal is to provide an authentic, holistic, and individualized approach to the therapeutic relationship. Your experiences are your own and your treatment will reflect that, as we collaboratively engage in a variety of traditional and non-traditional approaches including culturally affirming Cognitive Behavioral Therapy (CBT), Expressive Therapies, and Trauma-Informed Mindfulness. I strive to create a positive, caring environment where you feel safe, seen, and heard during your journey of healing and personal growth.
Alice A. Jimenez
Licensed Professional Counselor, LLM, MA, LPC
Verified Verified
Woodbridge, VA 22193
I believe in helping those who come to my office with compassion and understanding in an atmosphere conducive towards healing, where there is no room for judgment or criticism. In psychotherapy, my clients find an opportunity to go within, tap into issues that are unresolved and explore endless possibilities to make necessary changes that add meaning to their lives. It is a journey of self-discovery for clients who are willing to take the necessary steps towards self-awareness, mood-regulation and self-actualization.
I believe in helping those who come to my office with compassion and understanding in an atmosphere conducive towards healing, where there is no room for judgment or criticism. In psychotherapy, my clients find an opportunity to go within, tap into issues that are unresolved and explore endless possibilities to make necessary changes that add meaning to their lives. It is a journey of self-discovery for clients who are willing to take the necessary steps towards self-awareness, mood-regulation and self-actualization.
Ben Clark currently holds a Licensed Professional Counselor (LPC) license in the Commonwealth of Virginia. With over 10 years of experience supporting adolescents and families as they are managing issues such as depression, anxiety, life transitions, individual, family and personal relationship issues. As an undergraduate, he felt it was important to combine his two passions of psychology and outdoor recreation by completing a specialty double major program in Psychology and Human Services and Recreation Management with an emphasis on Therapeutic Outdoor Recreation.
Ben Clark currently holds a Licensed Professional Counselor (LPC) license in the Commonwealth of Virginia. With over 10 years of experience supporting adolescents and families as they are managing issues such as depression, anxiety, life transitions, individual, family and personal relationship issues. As an undergraduate, he felt it was important to combine his two passions of psychology and outdoor recreation by completing a specialty double major program in Psychology and Human Services and Recreation Management with an emphasis on Therapeutic Outdoor Recreation.
I am a Psypact Certified Licensed Clinical Psychologist, Licensed Professional Counselor and Clinical Consultant with over 20 years of experience. I specialize in general adjustment issues, bipolar, depressive, anxiety, trauma, personality disorders, and marital issues. I also work with individuals who have a general interest in working toward living their best life.
I am a Psypact Certified Licensed Clinical Psychologist, Licensed Professional Counselor and Clinical Consultant with over 20 years of experience. I specialize in general adjustment issues, bipolar, depressive, anxiety, trauma, personality disorders, and marital issues. I also work with individuals who have a general interest in working toward living their best life.
Steven Milgrim
Licensed Professional Counselor, LPC, LSATP
Verified Verified
3 Endorsed
Woodbridge, VA 22192
In mental health since 1987, I have been in private practice since 2000. I offer competence and caring in a supportive, safe, inclusive and confidential environment. My varied experience offers me insight into a wide range of areas. I custom craft a growth and learning experience for each individual, family and intimate relationship. Special training in the areas of substance abuse and couples counseling allows me to work with challenging and difficult issues with skill and caring. I promise to provide each client with the maximum potential for growth and healing. Please call me at (703) 499-9889 to speak to me directly.
In mental health since 1987, I have been in private practice since 2000. I offer competence and caring in a supportive, safe, inclusive and confidential environment. My varied experience offers me insight into a wide range of areas. I custom craft a growth and learning experience for each individual, family and intimate relationship. Special training in the areas of substance abuse and couples counseling allows me to work with challenging and difficult issues with skill and caring. I promise to provide each client with the maximum potential for growth and healing. Please call me at (703) 499-9889 to speak to me directly.
Tiffany Perry-Wilson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Woodbridge, VA 22193 (Online Only)
I am a Licensed Professional Counselor and a Nationally Certified Counselor in the state of Virginia who has over 10 years of experience collaborating with adolescents, families, adults, and couples seeking help for a variety of concerns. I am also a full-time PhD student, which is currently limiting my availability. Additionally, I have a passion in working with LGBT+, minoritzed, and racialized populations. I provide an egalitarian space where we collaborate to reach your goals, that is heavily dependent on how you define it.
I am a Licensed Professional Counselor and a Nationally Certified Counselor in the state of Virginia who has over 10 years of experience collaborating with adolescents, families, adults, and couples seeking help for a variety of concerns. I am also a full-time PhD student, which is currently limiting my availability. Additionally, I have a passion in working with LGBT+, minoritzed, and racialized populations. I provide an egalitarian space where we collaborate to reach your goals, that is heavily dependent on how you define it.
Angel Bartlett
Clinical Social Work/Therapist, MSW, CPLC, LCSW, LICSW
Verified Verified
Woodbridge, VA 22191
I am extremely passionate about helping women, adolescents and couples forgive and let go of past hurts, failures, trauma, and self-defeating behaviors. I have a passion for helping women heal and deal with some of the toughest realities of life. While my innermost passion is women, I am fully equipped to offer solution-based therapy to individuals from all walks of life. I believe we must normalize mental health and learn to work through trauma, stress, anxiety, unforgiveness, peer pressure, divorce, co-parenting, anger, self-esteem, identity, and any other struggles that we cannot face on our own.
I am extremely passionate about helping women, adolescents and couples forgive and let go of past hurts, failures, trauma, and self-defeating behaviors. I have a passion for helping women heal and deal with some of the toughest realities of life. While my innermost passion is women, I am fully equipped to offer solution-based therapy to individuals from all walks of life. I believe we must normalize mental health and learn to work through trauma, stress, anxiety, unforgiveness, peer pressure, divorce, co-parenting, anger, self-esteem, identity, and any other struggles that we cannot face on our own.
Harrison Grant
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Woodbridge, VA 22192
I specialize in the treatment of adolescents, adults, couples, families because these are the building blocks of who we are and what we become. and group therapy. As a retired military member, I specialize in working with military members (active and veterans) and their families for over 10 years. I work with those seeking to conquer mood disorders, anxiety, self-esteem and self-worth issues, life transition issues, and adjustment disorders. I also assist those looking to develop or improve skills regarding couple's communication, marital and family relationships, and parenting.
I specialize in the treatment of adolescents, adults, couples, families because these are the building blocks of who we are and what we become. and group therapy. As a retired military member, I specialize in working with military members (active and veterans) and their families for over 10 years. I work with those seeking to conquer mood disorders, anxiety, self-esteem and self-worth issues, life transition issues, and adjustment disorders. I also assist those looking to develop or improve skills regarding couple's communication, marital and family relationships, and parenting.
My ideal client would be a person who is looking for help in various areas in life. I envision myself helping the person that is in need focus on their issues with mental health, well being, spiritually, PTSD, relationship issues and depression. I have been through a lot in my journey of life, and I have learned with the right supports in place, you can see the silver lining in any situation! My focus would be to help you through in your time of need so that you can continue to grow through life's changes! My military background has allowed me to be judgment free and have a client focused approach. Contact me today to talk!
My ideal client would be a person who is looking for help in various areas in life. I envision myself helping the person that is in need focus on their issues with mental health, well being, spiritually, PTSD, relationship issues and depression. I have been through a lot in my journey of life, and I have learned with the right supports in place, you can see the silver lining in any situation! My focus would be to help you through in your time of need so that you can continue to grow through life's changes! My military background has allowed me to be judgment free and have a client focused approach. Contact me today to talk!
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.