Teletherapy for Jackson, WY
With over 25 years experience, individuals, couples and families in distress have reached out for help. If you are seeking to know yourself and your relationship dynamics on a deeper level, together we can find forward movement. We can process emotions, create flexibility behaviorally, build stronger relationships, heal past traumas and find a secure place in this world to celebrate you!
With over 25 years experience, individuals, couples and families in distress have reached out for help. If you are seeking to know yourself and your relationship dynamics on a deeper level, together we can find forward movement. We can process emotions, create flexibility behaviorally, build stronger relationships, heal past traumas and find a secure place in this world to celebrate you!
The voice in your head never lets up. “You’re broken.” “You can't do this.” "You're not enough". Deep down, you know you’re not worthless, so why does this inner monologue play on a loop? Daily experiences encourage you to just go with the flow and not make waves. Social messages try to dictate how we should look, think, even feel. These messages are so prevalent that you’ve begun to internalize them. Now, it feels like the stress is just part of your new normal. It’s taking a toll on your well-being. You can’t sleep, you feel disconnected and overwhelmed. Something needs to change.
The voice in your head never lets up. “You’re broken.” “You can't do this.” "You're not enough". Deep down, you know you’re not worthless, so why does this inner monologue play on a loop? Daily experiences encourage you to just go with the flow and not make waves. Social messages try to dictate how we should look, think, even feel. These messages are so prevalent that you’ve begun to internalize them. Now, it feels like the stress is just part of your new normal. It’s taking a toll on your well-being. You can’t sleep, you feel disconnected and overwhelmed. Something needs to change.
Yvette M. Werner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Jackson, WY 83001
There are times in all of our lives when we can use support. Whether you are transitioning into a new phase of your life through marriage, parenthood, divorce, a new school, or wanting to feel more joy and acceptance with your current phase of life; the support I provide through counseling can help you through these significant transitions. We all want the best for our children and our families. I want to help you discover the tools and techniques you need to have the healthy, supportive, engaged relationships you desire.
There are times in all of our lives when we can use support. Whether you are transitioning into a new phase of your life through marriage, parenthood, divorce, a new school, or wanting to feel more joy and acceptance with your current phase of life; the support I provide through counseling can help you through these significant transitions. We all want the best for our children and our families. I want to help you discover the tools and techniques you need to have the healthy, supportive, engaged relationships you desire.
Kaki Tipler
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
4 Endorsed
Jackson, WY 83001
If you are feeing overwhelmed, unsatisfied, worried, or burnt-out, I can help you. I have advanced training in treating anxiety, life transitions like changes in relationships and moves, and body image issues. My clients describe my style as warm, active, collaborative, and approachable. I will help you freely explore your thoughts and emotions, or learn what these are and how to express them. Through therapy, you will get to know yourself better and affect change in your life. I use a mix of elements from CBT, psychodynamic, and relational theories in my practice.
If you are feeing overwhelmed, unsatisfied, worried, or burnt-out, I can help you. I have advanced training in treating anxiety, life transitions like changes in relationships and moves, and body image issues. My clients describe my style as warm, active, collaborative, and approachable. I will help you freely explore your thoughts and emotions, or learn what these are and how to express them. Through therapy, you will get to know yourself better and affect change in your life. I use a mix of elements from CBT, psychodynamic, and relational theories in my practice.
Having a witness to our lives is powerful medicine. You are here because you're looking for someone to hold space while you explore your life's challenges. A space and person that will enable you to grow and heal. You are your greatest healer and I am here to show you how therapy is a fantastic place to cultivate your path to personal growth, improved mental health, and overall well-being. Art therapy offers a unique and effective approach to healing and self-discovery. You do not need artistic skills to benefit from therapy incorporating art. “A simple line painted with the brush can lead to freedom and happiness.” – Joan Miró
Having a witness to our lives is powerful medicine. You are here because you're looking for someone to hold space while you explore your life's challenges. A space and person that will enable you to grow and heal. You are your greatest healer and I am here to show you how therapy is a fantastic place to cultivate your path to personal growth, improved mental health, and overall well-being. Art therapy offers a unique and effective approach to healing and self-discovery. You do not need artistic skills to benefit from therapy incorporating art. “A simple line painted with the brush can lead to freedom and happiness.” – Joan Miró
There are times when life feels more significant and almost bigger than us. This experience can be wonderful when filled with love, gratitude, & connection. However, the pendulum swings both ways, and sometimes, we can feel overwhelmed, helpless, and angry. Most of us struggle to know what our needs are, let alone how to meet them. Counseling is an avenue that creates a space to get to know yourself and your needs and learn how to make the incremental life adjustments to meet them. I can help you learn how to deal with hard things and cultivate a more satisfying and fulfilling life.
There are times when life feels more significant and almost bigger than us. This experience can be wonderful when filled with love, gratitude, & connection. However, the pendulum swings both ways, and sometimes, we can feel overwhelmed, helpless, and angry. Most of us struggle to know what our needs are, let alone how to meet them. Counseling is an avenue that creates a space to get to know yourself and your needs and learn how to make the incremental life adjustments to meet them. I can help you learn how to deal with hard things and cultivate a more satisfying and fulfilling life.
There are no issues too large or too small and I pride myself in safety, confidentiality, and professionalism. Looking for a better life, healing associated with trauma, or having disruptions in thought processes, are some examples of where I am at my best.
There are no issues too large or too small and I pride myself in safety, confidentiality, and professionalism. Looking for a better life, healing associated with trauma, or having disruptions in thought processes, are some examples of where I am at my best.
Dr. Mani Faez
Marriage & Family Therapist, MA, PsyD, LMFT, EMDR, PACT
Verified Verified
Jackson, WY 83002
Life can be challenging, and people often search for meaning and purpose to help them get through difficult times. As a therapist, I work with couples, individual adults, and adolescents to help them find that meaning. To me, there are three primary sources of meaning: love for oneself and others, purposeful work, and courage when faced with difficulties. I believe that addiction, aggression, and depression are often the result of a lack of understanding of our purpose in life. I'm licensed to practice in Wyoming, California, and Idaho.
Life can be challenging, and people often search for meaning and purpose to help them get through difficult times. As a therapist, I work with couples, individual adults, and adolescents to help them find that meaning. To me, there are three primary sources of meaning: love for oneself and others, purposeful work, and courage when faced with difficulties. I believe that addiction, aggression, and depression are often the result of a lack of understanding of our purpose in life. I'm licensed to practice in Wyoming, California, and Idaho.
Are you ready to take charge of your life? Are you looking for happiness, improved relationships, to feel better physically, mentally and emotionally? I can help. I help my clients determine new goals, they may be related to relationships, limiting self-beliefs, or compulsive behavior (such as over-eating or over-drinking) With 20 years of experience as a professional and compassionate-yet-direct coach, You’ll come to enjoy real, sustainable happiness and soul-centered fulfillment. Together, we’ll generate clarity about your life’s goals—and the steps you need to transform ‘what is’ to ‘what’s next’.
Are you ready to take charge of your life? Are you looking for happiness, improved relationships, to feel better physically, mentally and emotionally? I can help. I help my clients determine new goals, they may be related to relationships, limiting self-beliefs, or compulsive behavior (such as over-eating or over-drinking) With 20 years of experience as a professional and compassionate-yet-direct coach, You’ll come to enjoy real, sustainable happiness and soul-centered fulfillment. Together, we’ll generate clarity about your life’s goals—and the steps you need to transform ‘what is’ to ‘what’s next’.
Life is both wonderful and complicated. Situations in life may become too much for us to handle. You don’t have to do it on your own. I partner with clients to work through these overwhelming times. My role in the therapeutic relationship is to be curious and nonjudgmental in order to facilitate conversations that open up choices to improve your life.
Life is both wonderful and complicated. Situations in life may become too much for us to handle. You don’t have to do it on your own. I partner with clients to work through these overwhelming times. My role in the therapeutic relationship is to be curious and nonjudgmental in order to facilitate conversations that open up choices to improve your life.
Daniela Peterson is the founder and clinical director of the group practice "Vista Counseling". Our practice has a skilled team of seven therapists and a case manager. We offer an integrative approach to healing the mind, making sure to select and implement a counseling approach determined by the needs, personality traits, cultural background, and therapeutic goals of our client. We incorporate cognitive-behavioral, humanistic, systemic perspectives, EMDR within a culturally sensitive approach. We work with children, adolescents, and adults focused on providing compassionate mental health care to clients and their families.
Daniela Peterson is the founder and clinical director of the group practice "Vista Counseling". Our practice has a skilled team of seven therapists and a case manager. We offer an integrative approach to healing the mind, making sure to select and implement a counseling approach determined by the needs, personality traits, cultural background, and therapeutic goals of our client. We incorporate cognitive-behavioral, humanistic, systemic perspectives, EMDR within a culturally sensitive approach. We work with children, adolescents, and adults focused on providing compassionate mental health care to clients and their families.
Does this sound familiar? You’re a high achieving individual and to the outside world, you seem “fine.” Maybe even better than fine, others likely see you as having it all together. The picture of success. They’d be surprised to learn that internally you struggle to feel fine and in fact, sometimes, you feel like you’re not good enough at anything. The perfectionistic standards are impossible. The self-criticism is depleting. The emotional labor is exhausting. You’re stressed, anxious, sad, and fantasizing about what it would feel like to “drop the ball” and not be the responsible one for once. I get it! And I can help!
Does this sound familiar? You’re a high achieving individual and to the outside world, you seem “fine.” Maybe even better than fine, others likely see you as having it all together. The picture of success. They’d be surprised to learn that internally you struggle to feel fine and in fact, sometimes, you feel like you’re not good enough at anything. The perfectionistic standards are impossible. The self-criticism is depleting. The emotional labor is exhausting. You’re stressed, anxious, sad, and fantasizing about what it would feel like to “drop the ball” and not be the responsible one for once. I get it! And I can help!
I have more than two decades of experience in helping people make positive change in their lives, moving past addiction, exploring personal values, prioritizing and achieving long-held goals, and gaining a truer sense of their potential.
I have more than two decades of experience in helping people make positive change in their lives, moving past addiction, exploring personal values, prioritizing and achieving long-held goals, and gaining a truer sense of their potential.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
I work with children, teens and adults on a variety of issues. Using a strength-based approach, my goal is help you feel happy and whole. Whether you are struggling with anxiety, depression, ADHD, Autism or having difficulty processing trauma, I can help you or your child learn ways to manage those feelings and feel like yourself again.
I work with children, teens and adults on a variety of issues. Using a strength-based approach, my goal is help you feel happy and whole. Whether you are struggling with anxiety, depression, ADHD, Autism or having difficulty processing trauma, I can help you or your child learn ways to manage those feelings and feel like yourself again.
Elizabeth Koutrelakos
Clinical Social Work/Therapist, LCSW, NBCHWC
Verified Verified
3 Endorsed
Jackson, WY 83001
Counseling for children, teens and adults who are seeking support to improve social and emotional wellbeing and alleviate distress. As an LCSW, I work with individuals in finding their own inner expert. I believe that people intrinsically have the strengths to lead happy and productive lives but are sometimes unable to leverage those internal resources when faced with adversities such as loss, trauma, depression or anxiety. I work with people as they understand their own struggles to help them address past issues that contribute to their present mindset and develop strategies using their internal resources.
Counseling for children, teens and adults who are seeking support to improve social and emotional wellbeing and alleviate distress. As an LCSW, I work with individuals in finding their own inner expert. I believe that people intrinsically have the strengths to lead happy and productive lives but are sometimes unable to leverage those internal resources when faced with adversities such as loss, trauma, depression or anxiety. I work with people as they understand their own struggles to help them address past issues that contribute to their present mindset and develop strategies using their internal resources.
Christine Holding
Marriage & Family Therapist, DMFT, LMFT, CEFT
Verified Verified
11 Endorsed
Jackson, WY 83001
Dr. Christine Holding is the owner of Sunlight Family Therapy, LLC in Jackson, WY and The EFT Clinic, LLC with locations in Millcreek, Lehi, and Bountiful, Utah. She specializes in Family Business Therapy, repairing relationships, and healing betrayal and other traumas. Her incredible team of professional therapists work with clients in Utah, Wyoming, Idaho and California. For more information or to book a session, please email, call or visit theeftclinic.com to meet our team and receive additional information on the services we provide. We would love to work with you and your family members.
Dr. Christine Holding is the owner of Sunlight Family Therapy, LLC in Jackson, WY and The EFT Clinic, LLC with locations in Millcreek, Lehi, and Bountiful, Utah. She specializes in Family Business Therapy, repairing relationships, and healing betrayal and other traumas. Her incredible team of professional therapists work with clients in Utah, Wyoming, Idaho and California. For more information or to book a session, please email, call or visit theeftclinic.com to meet our team and receive additional information on the services we provide. We would love to work with you and your family members.
With a deep love of the outdoors instilled in her from growing up in Maine, Mckenzie received her Bachelor of Arts in Environmental Policy and Law at the University of Michigan. After spending several summers working on a ranch in the Big Horn mountains, Mckenzie moved to Wyoming full-time in 2016.
With a deep love of the outdoors instilled in her from growing up in Maine, Mckenzie received her Bachelor of Arts in Environmental Policy and Law at the University of Michigan. After spending several summers working on a ranch in the Big Horn mountains, Mckenzie moved to Wyoming full-time in 2016.
I am a Licensed Clinical Social Worker in both Wyoming and Idaho, with fourteen years of experience in the mental health field. I currently offer online teletherapy with adults, teens, and their families. My therapeutic style is holistic, reality-based, experiential, and engaging. I use an integrative approach in psychotherapy, utilizing a variety of techniques to help clients achieve their goals.
I am a Licensed Clinical Social Worker in both Wyoming and Idaho, with fourteen years of experience in the mental health field. I currently offer online teletherapy with adults, teens, and their families. My therapeutic style is holistic, reality-based, experiential, and engaging. I use an integrative approach in psychotherapy, utilizing a variety of techniques to help clients achieve their goals.
Cheyenne Syvertson-Hagestuen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jackson, WY 83001
I am a clinical social worker providing individual therapy to children, teens and adults. My approach is collaborative and supportive. My role is to offer what I know and to act as a guide, empowering my clients to uncover and employ the skills and knowledge they already have, while learning new things together. We will start wherever you are. Whether you are seeking help for something specific and known, or you are just feeling stuck or unsure of what you are looking for entirely, we’ll work together to move you forward in the therapeutic process—and life!
I am a clinical social worker providing individual therapy to children, teens and adults. My approach is collaborative and supportive. My role is to offer what I know and to act as a guide, empowering my clients to uncover and employ the skills and knowledge they already have, while learning new things together. We will start wherever you are. Whether you are seeking help for something specific and known, or you are just feeling stuck or unsure of what you are looking for entirely, we’ll work together to move you forward in the therapeutic process—and life!
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.