You, Me, and Therapy LLC
Counselor, LCMHC, LPCC (they, them)
Verified by Psychology Today Verified by Psychology Today
Albuquerque, NM 87109
Let's Connect (505) 421-3922
We offer support for folks in the LGBTQ, poly, kink, and gender diverse communities. I follow the WPATH standards of care when writing letters of support for medical transition and can offer that letter after 1 gender assessment. Every clinician or student intern working with this practice is LGBTQ+ identifying or affirming so this is a safe space for you to explore whatever you wish. We also specialize in trauma therapy such as EMDR and NARM. Support groups for LGBTQ+ folks are open as well. Please reach out to us today for support!
We provide online therapy to help eliminate any barriers for you. We can process in the comfort of your own home or in office that way you can feel safe and easily access your self-care/coping skills. I adapt my therapy skills to the client based on their needs. I can use therapies such as Narrative, DBT, CBT, EMDR and IFS.
If you are looking for an open-minded, inclusive counselor who is not afraid to hear your worst traumas, fears, and insecurities then please reach out. We provide a free phone consultation to answer any questions you may have before beginning a therapeutic relationship.
Call or Email You, Me, and Therapy LLC now for a free 15 minute consultation - (505) 421-3922
Let's Connect (505) 421-3922
Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Insurance
- BlueCross and BlueShield
- Medicaid
- Presbyterian
- Western Sky
- Out of Network
Call or Email us for a free 15 minute consultation now - (505) 421-3922
You, Me, and Therapy LLC
Counselor, LCMHC, LPCC
Qualifications
- Verified by Psychology Today Licensed by State of New Mexico / CTB-2022-0253 Niyera Hewlett
- In Practice for 7 Years
- Certificate from American Counseling Association 2015
- Attended Lewis & Clark College, Graduated 2017
Counselor: Niyera Hewlett
Feel free to ask about qualifications and training experience. Email or (505) 421-3922
You, Me, and Therapy LLC
Counselor, LCMHC, LPCC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Transgender
- LGBTQ+
Expertise
- ADHD
- Anxiety
- Autism
- Bisexual
- Body Positivity
- Career Counseling
- Child
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Lesbian
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Teen Violence
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or (505) 421-3922
You, Me, and Therapy LLC
Counselor, LCMHC, LPCC
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Strength-Based
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (505) 421-3922
You, Me, and Therapy LLC
Counselor, LCMHC, LPCC
Groups
LGBTQ+ Support Group
Group for queer and gender diverse folx who want support and community. By donation at this time to help eliminate the barrier of cost. Currently it is the first Tuesday the of the month from 3-4:30 MST. This group is virtual.
Expertise
Transgender
Age
Adults
Group Meets
First Tue 3 P.M. - 4:30 P.M.
Email Niyera Hewlett about this group or call - (505) 421-3922
Anxiety and Depression Support Group
General support group for adults who struggle with anxiety and depression. Facilitated by a Counselor in training. Cost is by donation to help eliminate the barrier of cost for folks who need support and community.
Expertise
Anxiety
Depression
Email Niyera Hewlett about this group or call - (505) 421-3922
Location
Nearby Areas
Call for a free consultation now - (505) 421-3922
You, Me, and Therapy LLC
Counselor, LCMHC, LPCC