Therapists in Dunkeld West

Photo of Dr. Stanley Arumugam, PhD, HPCSA - Couns. Psych., Psychologist
Dr. Stanley Arumugam
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
Dunkeld West 2196
Not accepting new clients
As human beings, we are all on a healing and growth journey. Some of the life issues we can work through: work stress, burnout, loss, grief, toxic work, relationships, pain, suffering, integrating spirituality in an authentic way, career and purpose. Others may be struggling with mental health issues including depression, anxiety, gender & identity, personality. I have a special interest in Christian Mental Health and Clergy Stress & Burnout and Christian Spirituality.
As human beings, we are all on a healing and growth journey. Some of the life issues we can work through: work stress, burnout, loss, grief, toxic work, relationships, pain, suffering, integrating spirituality in an authentic way, career and purpose. Others may be struggling with mental health issues including depression, anxiety, gender & identity, personality. I have a special interest in Christian Mental Health and Clergy Stress & Burnout and Christian Spirituality.
087 250 0162 x27 View 087 250 0162 x27
Photo of Heather Delaney, MA, HPCSA - Clin. Psych., Psychologist
Heather Delaney
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Dunkeld West 2196
I instinctively formulate psychodynamically. However, I am a firm believer of meeting my clients where they are and together framing treatment within a modality that fits the presenting problem and the client’s therapeutic goals. I believe that one size does not fit all! This belief aligns with my integrative training which allows for the viewing of individuals as complex and dynamic beings, who at times struggle with interpersonal challenges rooted in multifaceted systems.
I instinctively formulate psychodynamically. However, I am a firm believer of meeting my clients where they are and together framing treatment within a modality that fits the presenting problem and the client’s therapeutic goals. I believe that one size does not fit all! This belief aligns with my integrative training which allows for the viewing of individuals as complex and dynamic beings, who at times struggle with interpersonal challenges rooted in multifaceted systems.
087 250 0914 x74 View 087 250 0914 x74
Photo of Caryn Amey Fisher, HPCSA - Counsellor, Registered Counsellor
Caryn Amey Fisher
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Dunkeld West 2196
My clients value my empathy and commitment, love and personal care to their sessions. I Counsel to help people ultimately learn to help themselves- to better their lives and grow themselves mentally physically and emotionally- Couples are my ultimate passion- I do enjoy individual therapy , with all ages and sexes! Sport mental Frame and self dedication is a passion of mine too!
My clients value my empathy and commitment, love and personal care to their sessions. I Counsel to help people ultimately learn to help themselves- to better their lives and grow themselves mentally physically and emotionally- Couples are my ultimate passion- I do enjoy individual therapy , with all ages and sexes! Sport mental Frame and self dedication is a passion of mine too!
087 250 0914 x44 View 087 250 0914 x44
Photo of Phiwe Lufele - Phiwe Lufele, MA, HPCSA - Clin. Psych., Psychologist
Phiwe Lufele
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Dunkeld West 2196
I am a psycho-dynamically trained therapist with a vested interest in working from an integrated approach that best fits the client and their needs. I believe in a wholistic approach to therapy and treatment that is rooted within the clients unique social context. I have a keen interest in working with couples and young professionals.
I am a psycho-dynamically trained therapist with a vested interest in working from an integrated approach that best fits the client and their needs. I believe in a wholistic approach to therapy and treatment that is rooted within the clients unique social context. I have a keen interest in working with couples and young professionals.
087 250 0782 x69 View 087 250 0782 x69
Photo of Dr. Phillipa Haine, PhD, HPCSA - Couns. Psych., Psychologist
Dr. Phillipa Haine
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
Dunkeld West 2196
My therapy style is non-judgemental and collaborative; creating a warm, trusting and authentic space where clients can explore new insights into themselves while being equipped with skills to bring about constructive change and alleviate distress. Whilst I am guided by evidence-based psychological interventions, such as cognitive behavioural therapy (CBT), I acknowledge that mental health is multifaceted and subsequently my approach is strengths-based and holistic. This includes acknowledging the connection between the mind and body and thus considering the role of mental, physical and social factors on overall health and wellbeing.
My therapy style is non-judgemental and collaborative; creating a warm, trusting and authentic space where clients can explore new insights into themselves while being equipped with skills to bring about constructive change and alleviate distress. Whilst I am guided by evidence-based psychological interventions, such as cognitive behavioural therapy (CBT), I acknowledge that mental health is multifaceted and subsequently my approach is strengths-based and holistic. This includes acknowledging the connection between the mind and body and thus considering the role of mental, physical and social factors on overall health and wellbeing.
087 250 2910 x81 View 087 250 2910 x81
Photo of Stacey Fong, MA, HPCSA - Couns. Psych., Psychologist
Stacey Fong
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Dunkeld West 2196
Our personal journey is filled with ups and downs, highs and lows, moments of joy and incidences of hardship. As we ebb and flow through life, there may be times where difficulties arise and our usual ways of coping lose their effectiveness. Engaging in therapy can prove beneficial in navigating these challenges, providing a possible path for healing and growth. Entering into a therapeutic relationship is not only for the difficult times, but also for those moments of clarity, a sounding board upon which the healthy mind can evolve and discover new ways of being.
Our personal journey is filled with ups and downs, highs and lows, moments of joy and incidences of hardship. As we ebb and flow through life, there may be times where difficulties arise and our usual ways of coping lose their effectiveness. Engaging in therapy can prove beneficial in navigating these challenges, providing a possible path for healing and growth. Entering into a therapeutic relationship is not only for the difficult times, but also for those moments of clarity, a sounding board upon which the healthy mind can evolve and discover new ways of being.
087 250 2219 x62 View 087 250 2219 x62
Photo of Megan Vries, MPsych, HPCSA - Clin. Psych., Psychologist
Megan Vries
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Dunkeld West 2196
My name is Megan Vries. I am a clinical psychologist, based in Craighall Park, providing therapy to adults and adolescents. There are constant demands placed on adults, including family responsibility, navigating interpersonal relationships, and work demands. Similarly, Adolescence and young adulthood is a challenging period as young people are experiencing cognitive, social, emotional and interpersonal changes. Adolescents may be under significantly more pressure than when they were younger, in that more is expected from them academically and socially.
My name is Megan Vries. I am a clinical psychologist, based in Craighall Park, providing therapy to adults and adolescents. There are constant demands placed on adults, including family responsibility, navigating interpersonal relationships, and work demands. Similarly, Adolescence and young adulthood is a challenging period as young people are experiencing cognitive, social, emotional and interpersonal changes. Adolescents may be under significantly more pressure than when they were younger, in that more is expected from them academically and socially.
087 250 2837 x25 View 087 250 2837 x25

More Therapists Nearby

Photo of Gizella Harding, MA, HPCSA - Clin. Psych., Psychologist
Gizella Harding
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Morningside 2196
I have a special interest in working with attachment, infant & child mental health, relational trauma, relationship difficulties, loss, personality and mood disorders.I assist and support people through their greatest suffering and the most painful moments of their lives through psychotherapy. I am passionate about assisting people, through the therapeutic journey to recognize their strength and resilience, and to step forward with grace and courage. I have found great fulfillment in my role as a psychotherapist, as I am permitted to carry in my heart and mind the stories of other people’s love, hurt, trauma, struggles and growth.
I have a special interest in working with attachment, infant & child mental health, relational trauma, relationship difficulties, loss, personality and mood disorders.I assist and support people through their greatest suffering and the most painful moments of their lives through psychotherapy. I am passionate about assisting people, through the therapeutic journey to recognize their strength and resilience, and to step forward with grace and courage. I have found great fulfillment in my role as a psychotherapist, as I am permitted to carry in my heart and mind the stories of other people’s love, hurt, trauma, struggles and growth.
087 250 0719 x25 View 087 250 0719 x25
Photo of Rephael Perkel - Rephael Perkel - Lifestream Coaching & EFT Therapy
Rephael Perkel - Lifestream Coaching & EFT Therapy
Verified Verified
Highlands North 2192
Effective therapy offers us real healing and transformation. It happens through expanded awareness, as we learn how to awaken to our unconscious purposes and the internal blocks that hold us back. We let go of the instinctual coping mechanisms that have formed our identity and begin to access our authentic, Divine Self. We become empowered with a sense of freedom and confidence - able to see new possibilities. My holistic approach integrates Internal Family Systems (IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life. See my website for client testimonials.
Effective therapy offers us real healing and transformation. It happens through expanded awareness, as we learn how to awaken to our unconscious purposes and the internal blocks that hold us back. We let go of the instinctual coping mechanisms that have formed our identity and begin to access our authentic, Divine Self. We become empowered with a sense of freedom and confidence - able to see new possibilities. My holistic approach integrates Internal Family Systems (IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life. See my website for client testimonials.
087 250 0160 x40 View 087 250 0160 x40
Photo of Sharlene Sema Raston, BSocSci Hons, HPCSA - Psychometrist, General Counsellor
Sharlene Sema Raston
General Counsellor, BSocSci Hons, HPCSA - Psychometrist
Verified Verified
Sandton 2196  (Online Only)
Please Be Aware that I offer online sessions only! Can you relate to any of the following? Anxiety, confusion, loss of direction, depression, excessive thinking, relationship problems, addictions, procrastination, spiritual struggles, traumas or do you simply need someone to speak to that you can trust, feel at ease and help you structure your thoughts in a safe and warm environment? Are you tired of living each day and that it simply feels like another day and that everything remains the same? Would you like to become your own therapist and welcome change, in order to truly enjoy the adventure of life?
Please Be Aware that I offer online sessions only! Can you relate to any of the following? Anxiety, confusion, loss of direction, depression, excessive thinking, relationship problems, addictions, procrastination, spiritual struggles, traumas or do you simply need someone to speak to that you can trust, feel at ease and help you structure your thoughts in a safe and warm environment? Are you tired of living each day and that it simply feels like another day and that everything remains the same? Would you like to become your own therapist and welcome change, in order to truly enjoy the adventure of life?
087 250 0719 x19 View 087 250 0719 x19
Photo of Yochi (Jonathan) Ress, MA, HPCSA - Clin. Psych., Psychologist
Yochi (Jonathan) Ress
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Fairmount 2192
My ideal client seeks to break through limiting, habitual patterns of behaviour. These may be due to deep held fears or limiting/negative core self-beliefs. It presents as anything from Depression, Anxiety and/or addictions to many other conditions in between affecting people in today's challenging world. The goal here is being awake and free from self-sabotaging patterns that stem from deep conditioning and/or traumatic early experiences. I have overseas training in psychedelic-assisted psychotherapy, and this is my super speciality for over a decade. I help many clients to optimise their Ketamine-infusion (or similar) sessions.
My ideal client seeks to break through limiting, habitual patterns of behaviour. These may be due to deep held fears or limiting/negative core self-beliefs. It presents as anything from Depression, Anxiety and/or addictions to many other conditions in between affecting people in today's challenging world. The goal here is being awake and free from self-sabotaging patterns that stem from deep conditioning and/or traumatic early experiences. I have overseas training in psychedelic-assisted psychotherapy, and this is my super speciality for over a decade. I help many clients to optimise their Ketamine-infusion (or similar) sessions.
087 250 0160 x69 View 087 250 0160 x69
Photo of Keamogetswe Malebane - Ebb Wellness Community, BSocSci Hons, General Counsellor
Ebb Wellness Community
General Counsellor, BSocSci Hons
Verified Verified
Sandton 2196
My ideal client has taken the first step of bravery to delve deeper into whatever is troubling their hearts. I imagine them to set expectations and goals for me to mark what they would like to achieve within my practice. I imagine my client to want a safe space, which I will gladly hold for them. I imagine them to be openminded, willing to learn and actually work on themselves. Healing is not linear, and it definitely takes them doing their inner work to heal. I imagine for my clients to not be dependent on me, but rather see me as their crutch or someone to hold their hand in times where their life does not feel balanced.
My ideal client has taken the first step of bravery to delve deeper into whatever is troubling their hearts. I imagine them to set expectations and goals for me to mark what they would like to achieve within my practice. I imagine my client to want a safe space, which I will gladly hold for them. I imagine them to be openminded, willing to learn and actually work on themselves. Healing is not linear, and it definitely takes them doing their inner work to heal. I imagine for my clients to not be dependent on me, but rather see me as their crutch or someone to hold their hand in times where their life does not feel balanced.
087 250 2962 x33 View 087 250 2962 x33
Photo of Thabiso Ramohlola, MA, HPCSA - Clin. Psych., Psychologist
Thabiso Ramohlola
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Greenside 2193
The decision to start therapy is a brave and equally vulnerable one. Perhaps you have had losses of different kinds, started feeling different from your usual self, or experience an urge to know and understand yourself better. Therapy is a space that can be helpful in navigating these experiences, learning new ways of being, and overcoming life hurdles. Together with what the client aims to achieve, the goal of therapy is to fundamentally work on how the individual relates to themselves and the world around them. In therapy we also facilitate the pursuit of the client’s desired quality of life.
The decision to start therapy is a brave and equally vulnerable one. Perhaps you have had losses of different kinds, started feeling different from your usual self, or experience an urge to know and understand yourself better. Therapy is a space that can be helpful in navigating these experiences, learning new ways of being, and overcoming life hurdles. Together with what the client aims to achieve, the goal of therapy is to fundamentally work on how the individual relates to themselves and the world around them. In therapy we also facilitate the pursuit of the client’s desired quality of life.
063 704 9604 View 063 704 9604
Photo of Duduzile Maphanga, BSocSci Hons, HPCSA - Psychometrist
Duduzile Maphanga
Psychometrist, BSocSci Hons, HPCSA - Psychometrist
Verified Verified
Sandton 2196
Feeling stressed, anxious, depressed, angry, lack of energy/exhaustion/chronic fatigue etc,? These could be signs that you may need psychological support. We provide a safe, warm, supportive and non-judgemental space to process difficulties such as: PERSONAL: Stress, Anger, Depression, Anxiety, Trauma, Worry.. RELATIONSHIP & FAMILY: Separation, Divorce, Infidelity, Interpersonal conflict.. TRAUMA/GRIEF: Loss of loved ones, Death.. WORKPLACE: Disciplinary, Retrenchment, Conflict with co-workers/management, Career change, Poor performance, Burnout.. CHILD/TEEN/ADOLESCENT: ADHD, Career Counselling, Subject choice guidance..
Feeling stressed, anxious, depressed, angry, lack of energy/exhaustion/chronic fatigue etc,? These could be signs that you may need psychological support. We provide a safe, warm, supportive and non-judgemental space to process difficulties such as: PERSONAL: Stress, Anger, Depression, Anxiety, Trauma, Worry.. RELATIONSHIP & FAMILY: Separation, Divorce, Infidelity, Interpersonal conflict.. TRAUMA/GRIEF: Loss of loved ones, Death.. WORKPLACE: Disciplinary, Retrenchment, Conflict with co-workers/management, Career change, Poor performance, Burnout.. CHILD/TEEN/ADOLESCENT: ADHD, Career Counselling, Subject choice guidance..
087 250 2042 x27 View 087 250 2042 x27
Photo of Naledi Mokoena, MA, HPCSA - Ed. Psych., Psychologist
Naledi Mokoena
Psychologist, MA, HPCSA - Ed. Psych.
Verified Verified
Rosebank 2196
I am here to offer compassionate support, while building resilient and strong children who can thrive in this world. I specialise in developmental assessments and therapy. Most especially in autism and neurodiversity. In addition, I offer a wide range of assessments for children, adolescents and young adults. The goal is to offer practical recommendations on how to best support your child / yourself through developmental challenges. I also have a team of psychologists with whom I work to offer the support you need.
I am here to offer compassionate support, while building resilient and strong children who can thrive in this world. I specialise in developmental assessments and therapy. Most especially in autism and neurodiversity. In addition, I offer a wide range of assessments for children, adolescents and young adults. The goal is to offer practical recommendations on how to best support your child / yourself through developmental challenges. I also have a team of psychologists with whom I work to offer the support you need.
087 250 2042 x39 View 087 250 2042 x39
Photo of Amina Mwaikambo, MA, HPCSA - Couns. Psych., Psychologist
Amina Mwaikambo
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Bruma 2198
My approach to therapy includes providing psychological support to people, with a consciousness of their contexts and intersections. Areas of practice include psychotherapeutic interventions for depression, anxiety, complex trauma and post-traumatic stress, psychoeducation and trauma debriefing. I also conduct psychological assessments (career, occupational placement, intelligence, aptitude, personality, neuro, and projective assessments). In my work I advocate for inclusivity and access to mental health and rehabilitation services. I have conducted research around the intersections of identity, personality, power and violence.
My approach to therapy includes providing psychological support to people, with a consciousness of their contexts and intersections. Areas of practice include psychotherapeutic interventions for depression, anxiety, complex trauma and post-traumatic stress, psychoeducation and trauma debriefing. I also conduct psychological assessments (career, occupational placement, intelligence, aptitude, personality, neuro, and projective assessments). In my work I advocate for inclusivity and access to mental health and rehabilitation services. I have conducted research around the intersections of identity, personality, power and violence.
087 250 2748 x60 View 087 250 2748 x60
Photo of Esther Engelbrecht, BSocSci Hons, HPCSA - Counsellor, Registered Counsellor
Esther Engelbrecht
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Victory Park 2195
I tend to use art materials regularly as a tool in my counselling process. I am passionate about supporting people with anything they bring to the session. I offer a safe space and I listen. I want to work with my clients to safely explore their thoughts and feelings. Together, we can uncover roadblocks and find new ways to deal with stress and conflict. Explore possibilities and rediscover motivation. Learn how to be more compassionate with yourself. I believe everyone has the potential to thrive, and I would like to help my clients find their unique path.
I tend to use art materials regularly as a tool in my counselling process. I am passionate about supporting people with anything they bring to the session. I offer a safe space and I listen. I want to work with my clients to safely explore their thoughts and feelings. Together, we can uncover roadblocks and find new ways to deal with stress and conflict. Explore possibilities and rediscover motivation. Learn how to be more compassionate with yourself. I believe everyone has the potential to thrive, and I would like to help my clients find their unique path.
087 250 2748 x88 View 087 250 2748 x88
Photo of Geordie M Pilkington, MSc, HPCSA - Couns. Psych., Psychologist
Geordie M Pilkington
Psychologist, MSc, HPCSA - Couns. Psych.
Verified Verified
Craighall Park 2196
I work with adults and adolescents who may be feeling very sad and want to make some changes in their lives. I have many years of experience working with people who are suffering from substance abuse disorders and wish to work on their emotional and psychological health, to boost their chances of sobriety. I also work with couples wishing to improve their relationship. I am an LGBTQ-friendly practitioner.
I work with adults and adolescents who may be feeling very sad and want to make some changes in their lives. I have many years of experience working with people who are suffering from substance abuse disorders and wish to work on their emotional and psychological health, to boost their chances of sobriety. I also work with couples wishing to improve their relationship. I am an LGBTQ-friendly practitioner.
087 250 0442 x52 View 087 250 0442 x52
Photo of Rebaone Kgosamang, MA, HPCSA - Clin. Psych., Psychologist
Rebaone Kgosamang
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Savoy Estate 2090
Life's challenges can prove to be overwhelming especially during times when it feels as though those around us do not quite understand how to be there for us. Sometimes we find that we are able to overcome those difficulties; however, it is not always that we manage to achieve this. Each person is faced with problems ranging from relationship issues, poor stress tolerance, adjustment difficulties to anxiety and depression, among others. This is when the help of a warm, attuned and compassionate professional comes in handy to help you navigate and manage better with life's stressors.
Life's challenges can prove to be overwhelming especially during times when it feels as though those around us do not quite understand how to be there for us. Sometimes we find that we are able to overcome those difficulties; however, it is not always that we manage to achieve this. Each person is faced with problems ranging from relationship issues, poor stress tolerance, adjustment difficulties to anxiety and depression, among others. This is when the help of a warm, attuned and compassionate professional comes in handy to help you navigate and manage better with life's stressors.
087 250 0719 x59 View 087 250 0719 x59
Photo of Emma Lomberg, MSocSci, HPCSA - Couns. Psych., Psychologist
Emma Lomberg
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Randburg 2193
I am an English-speaking Counselling psychologist. I offer in-person and online therapy and assessment services for children, adolescents, adults and couples. I work from an integrative approach in which I use a variety of therapy approaches to best meet your individual needs. I aim to ensure that you feel safe and heard.
I am an English-speaking Counselling psychologist. I offer in-person and online therapy and assessment services for children, adolescents, adults and couples. I work from an integrative approach in which I use a variety of therapy approaches to best meet your individual needs. I aim to ensure that you feel safe and heard.
087 250 0049 x95 View 087 250 0049 x95

See more therapy options for Dunkeld West

How does your Counsellor compare?

Number of Counsellors in Dunkeld West

< 10

Counsellors in Dunkeld West who prioritize treating:

86% Depression
86% Anxiety
86% Coping Skills
71% Trauma and PTSD
57% Relationship Issues
57% Parenting
57% Family Conflict

Average years in practice

8 Years

Top 3 insurances accepted

67% GEMS
67% Discovery Health
67% Bonitas

How Counsellors in Dunkeld West see their clients

100% In Person and Online

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Dunkeld West?

Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.

Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

  翻译: