Therapists in Johannesburg North

Photo of Jade Fletcher, General Counsellor
Jade Fletcher
General Counsellor
Verified Verified
Johannesburg North 2188
I see clients who are looking to heal through a holistic approach to mental wellness. The clients that I see are choosing to heal themselves and recreate themselves after divorce/breakups, co-dependency or abusive relationships. Some of my clients are doing the re-parenting in wellness program and finding direction and meaning again. They are building their self esteem as well as gaining deeper insight into who they are, why they have the patterns they have and how to replace them with healthier ones. Together we focus on breaking toxic cycles and rewriting your narrative.
I see clients who are looking to heal through a holistic approach to mental wellness. The clients that I see are choosing to heal themselves and recreate themselves after divorce/breakups, co-dependency or abusive relationships. Some of my clients are doing the re-parenting in wellness program and finding direction and meaning again. They are building their self esteem as well as gaining deeper insight into who they are, why they have the patterns they have and how to replace them with healthier ones. Together we focus on breaking toxic cycles and rewriting your narrative.
087 250 0782 x48 View 087 250 0782 x48
Photo of Naniki Sorensen - Maropeng Counselling, MPsych, General Counsellor
Maropeng Counselling
General Counsellor, MPsych
Verified Verified
Johannesburg North 2153
Maropeng translated means ruins. It is in the ruins that many traditional practices remain. These treasurable practices are evidence of the healing power of nature. Our approach is to use what is effortlessly available to us to espouse healing. To this end, we use counselling, body-mind and mind-body techniques to prompt healing. We work to create a safe, compassionate, non-judgmental environment for you to explore tools that will empower you to tackle challenges you may encounter. . We strongly believe that a therapist, as a fellow traveler with the client, ought to be authentic and pragmatic in embarking on the journey of healing.
Maropeng translated means ruins. It is in the ruins that many traditional practices remain. These treasurable practices are evidence of the healing power of nature. Our approach is to use what is effortlessly available to us to espouse healing. To this end, we use counselling, body-mind and mind-body techniques to prompt healing. We work to create a safe, compassionate, non-judgmental environment for you to explore tools that will empower you to tackle challenges you may encounter. . We strongly believe that a therapist, as a fellow traveler with the client, ought to be authentic and pragmatic in embarking on the journey of healing.
087 250 0536 x59 View 087 250 0536 x59
Photo of Siphumulile (Phumi) Nqoko, MSocSci, HPCSA - Couns. Psych., Psychologist
Siphumulile (Phumi) Nqoko
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Johannesburg North 2188
In life, we face many challenges that affect us on different levels. These may include stress, chronic pain, depression, anxiety, trauma and many others. How we deal with these challenges is important so that we can be mentally and physically healthy and live fulfilling lives. Sometimes, we just need someone to lend an ear and other times we need a professional to guide us in our process of healing. When working with clients, I believe that each client has the internal resources that can facilitate change and that thorugh a safe and non - judgmental space this can be achieved.
In life, we face many challenges that affect us on different levels. These may include stress, chronic pain, depression, anxiety, trauma and many others. How we deal with these challenges is important so that we can be mentally and physically healthy and live fulfilling lives. Sometimes, we just need someone to lend an ear and other times we need a professional to guide us in our process of healing. When working with clients, I believe that each client has the internal resources that can facilitate change and that thorugh a safe and non - judgmental space this can be achieved.
087 250 0412 x38 View 087 250 0412 x38
Photo of Lynett Olivier, MSc, General Counsellor
Lynett Olivier
General Counsellor, MSc
Verified Verified
5 Endorsed
Johannesburg North 2153
As Sexologist and somatic trauma release (TRE) specialist, I have extensive experience in human development, fulfilment and trauma release. We work through individual concerns, struggles, pain, hurt and strive to create life you desire (sexual or otherwise). Sexual health therapy focusses on erectile function, sexual pain disorders, low libido, trauma, communication, conflict, recurring unhealthy cycles, sexual desires/arousal, infidelity, addictions, loss of connection, alternative relationship styles, sexual identity and other. Our development is our greatest achievement.
As Sexologist and somatic trauma release (TRE) specialist, I have extensive experience in human development, fulfilment and trauma release. We work through individual concerns, struggles, pain, hurt and strive to create life you desire (sexual or otherwise). Sexual health therapy focusses on erectile function, sexual pain disorders, low libido, trauma, communication, conflict, recurring unhealthy cycles, sexual desires/arousal, infidelity, addictions, loss of connection, alternative relationship styles, sexual identity and other. Our development is our greatest achievement.
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Photo of Zinhle Simelane - Phila Mind Care, BSocSci Hons, General Counsellor
Phila Mind Care
General Counsellor, BSocSci Hons
Verified Verified
2 Endorsed
Johannesburg North 2188
Wellness is a personal and distinct journey. Our clients are those feeling anxious, burnout, stressed, bereaved, misunderstood, hopeless, stagnant, those looking to rebuild after a separation from a life partner or an abusive relationship. Sometimes one just needs guidance in developing skills beneficial to navigating life challenges.
Wellness is a personal and distinct journey. Our clients are those feeling anxious, burnout, stressed, bereaved, misunderstood, hopeless, stagnant, those looking to rebuild after a separation from a life partner or an abusive relationship. Sometimes one just needs guidance in developing skills beneficial to navigating life challenges.
087 250 2219 x83 View 087 250 2219 x83
Photo of Mimi Jordan - Mimi Jordan Counselling, HPCSA - Counsellor, Registered Counsellor
Mimi Jordan Counselling
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Johannesburg North 2188
Mimi completed a four-year degree in psychology and 9 month internship counselling at Headway (An association for Traumatic Brain Injury); Witkoppen Health and Welfare Clinic and volunteered on The Phelophepha Train of Hope, under the supervision of psychologists. These experiences opened Mimi up to extensively appreciate the extreme diversity and need to offer polarised and inclusive counselling services to the dynamic cultures and context of South Africa. Mimi is highly trained in psychology to provide an array of psychological & mental health services. She’s adopted the Person-Centered and Solution-Focused Approach.
Mimi completed a four-year degree in psychology and 9 month internship counselling at Headway (An association for Traumatic Brain Injury); Witkoppen Health and Welfare Clinic and volunteered on The Phelophepha Train of Hope, under the supervision of psychologists. These experiences opened Mimi up to extensively appreciate the extreme diversity and need to offer polarised and inclusive counselling services to the dynamic cultures and context of South Africa. Mimi is highly trained in psychology to provide an array of psychological & mental health services. She’s adopted the Person-Centered and Solution-Focused Approach.
087 250 2464 x43 View 087 250 2464 x43
Photo of Aneesa Bodiat-Ebrahim - Evimero Wellness Counselling, BSocSci Hons, General Counsellor
Evimero Wellness Counselling
General Counsellor, BSocSci Hons
Verified Verified
Johannesburg North 2153
I believe in creating an authentic connection with each individual that seeks my support. This is vital during your journey with me as it provides you with a safe, trusting, non-judgmental space to be yourself. I wish to provide you with the tools and understanding to feel empowered and overcome situations and challenges that seem unbearable. My approach is a holistic one grounded in being person centered as we are not single occurrences but rather a culmination of everything happening around us.
I believe in creating an authentic connection with each individual that seeks my support. This is vital during your journey with me as it provides you with a safe, trusting, non-judgmental space to be yourself. I wish to provide you with the tools and understanding to feel empowered and overcome situations and challenges that seem unbearable. My approach is a holistic one grounded in being person centered as we are not single occurrences but rather a culmination of everything happening around us.
087 250 2748 x21 View 087 250 2748 x21
Photo of Emile Wilmans - Counselling Psychologist - Online & Face-to-Face, MA, HPCSA - Couns. Psych., Psychologist
Counselling Psychologist - Online & Face-to-Face
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Johannesburg North 2153
I follow an integrative and style shift therapy approach via ONLINE and/or Face-to-Face counselling. I am trained in General & Eco Systemic Theories, Stratified Systems Theory, Cognitive Therapy, Behaviour Therapy, Person Centered Therapy, Multimodal Therapy, Reality Therapy, Crisis Intervention, Problem Solving Therapy, Clinical Hypnotherapy, various Trauma therapies, Solution Focused Therapy, as well as multiple treatment related psychometric and other treatment related assessment instruments. I am also trained in Multiple Industrial/Organisational assessment instruments (CPA, MBTI, BarOn-EQi, PPA, DISC, etc.).
I follow an integrative and style shift therapy approach via ONLINE and/or Face-to-Face counselling. I am trained in General & Eco Systemic Theories, Stratified Systems Theory, Cognitive Therapy, Behaviour Therapy, Person Centered Therapy, Multimodal Therapy, Reality Therapy, Crisis Intervention, Problem Solving Therapy, Clinical Hypnotherapy, various Trauma therapies, Solution Focused Therapy, as well as multiple treatment related psychometric and other treatment related assessment instruments. I am also trained in Multiple Industrial/Organisational assessment instruments (CPA, MBTI, BarOn-EQi, PPA, DISC, etc.).
087 250 2042 x57 View 087 250 2042 x57
Photo of Michael Sissison, HPCSA - Clin. Psych., Psychologist
Michael Sissison
Psychologist, HPCSA - Clin. Psych.
Verified Verified
Johannesburg North 2188
I am a clinical psychologist working with adult individuals, couples and adolescents. I am primarily interested in our relationships and our sense of self in relation to others, oneself, the future and the world. We may sometimes find ourselves feeling lost and confused. I am interested in these human struggles and our attempts to find meaning in sometimes chaotic, uncertain contexts. Ultimately, we are searching for a sense of home and belonging, a place where we can just be ourselves. We may lack internal cohesion and search outside for answers. I offer a space for slowing down and for reflective action. Be there.
I am a clinical psychologist working with adult individuals, couples and adolescents. I am primarily interested in our relationships and our sense of self in relation to others, oneself, the future and the world. We may sometimes find ourselves feeling lost and confused. I am interested in these human struggles and our attempts to find meaning in sometimes chaotic, uncertain contexts. Ultimately, we are searching for a sense of home and belonging, a place where we can just be ourselves. We may lack internal cohesion and search outside for answers. I offer a space for slowing down and for reflective action. Be there.
087 250 2389 x88 View 087 250 2389 x88
Photo of Rephael Perkel - Rephael Perkel - Lifestream Coaching & EFT Therapy
Rephael Perkel - Lifestream Coaching & EFT Therapy
Verified Verified
Johannesburg North 2153
Effective therapy offers us real healing and transformation. It happens through expanded awareness, as we learn how to awaken to our unconscious purposes and the internal blocks that hold us back. We let go of the instinctual coping mechanisms that have formed our identity and begin to access our authentic, Divine Self. We become empowered with a sense of freedom and confidence - able to see new possibilities. My holistic approach integrates Internal Family Systems (IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life. See my website for client testimonials.
Effective therapy offers us real healing and transformation. It happens through expanded awareness, as we learn how to awaken to our unconscious purposes and the internal blocks that hold us back. We let go of the instinctual coping mechanisms that have formed our identity and begin to access our authentic, Divine Self. We become empowered with a sense of freedom and confidence - able to see new possibilities. My holistic approach integrates Internal Family Systems (IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life. See my website for client testimonials.
087 250 0160 x40 View 087 250 0160 x40
Photo of Sonja Broschk - Sonja Broschk Coaching and Mediation Practice
Sonja Broschk Coaching and Mediation Practice
Verified Verified
Johannesburg North 2153
First and foremost, I am a child champion, a relationship coach, entrepreneur, and mother. I have been in the relationship coaching arena for over 10 years, providing personalized and first-class coaching and mentoring to my clients. I offer a bespoke, holistic approach to coaching, with my psychological education, which gives me extensive insight into the makeup of a person, with all the skills and abilities my diverse background brings with it. I also work with children of divorces, as they often get forgotten or left behind - but they need to be heard and I am their speaker, I hear them!
First and foremost, I am a child champion, a relationship coach, entrepreneur, and mother. I have been in the relationship coaching arena for over 10 years, providing personalized and first-class coaching and mentoring to my clients. I offer a bespoke, holistic approach to coaching, with my psychological education, which gives me extensive insight into the makeup of a person, with all the skills and abilities my diverse background brings with it. I also work with children of divorces, as they often get forgotten or left behind - but they need to be heard and I am their speaker, I hear them!
087 250 2464 x45 View 087 250 2464 x45
Photo of Jackie Van Breda, General Counsellor
Jackie Van Breda
General Counsellor
Verified Verified
Johannesburg North 2153
Every one of us is a professional athlete, intent on achieving personal greatness, whether this entails a balanced lifestyle, a more fulfilling relationship, a new business venture, a career change or promotion at work, retirement, an investment portfolio, the birth of a child, rehabilitation following surgery, diagnosis and treatment of a medical condition, an exercise programme or a goal in sport at any level. All aspects of life that we experience as intrinsically meaningful require that we feel in control, committed to goals, confident in our abilities and skills, perceiving challenges as opportunities for growth and success.
Every one of us is a professional athlete, intent on achieving personal greatness, whether this entails a balanced lifestyle, a more fulfilling relationship, a new business venture, a career change or promotion at work, retirement, an investment portfolio, the birth of a child, rehabilitation following surgery, diagnosis and treatment of a medical condition, an exercise programme or a goal in sport at any level. All aspects of life that we experience as intrinsically meaningful require that we feel in control, committed to goals, confident in our abilities and skills, perceiving challenges as opportunities for growth and success.
087 250 2910 x57 View 087 250 2910 x57
Photo of Linda De Rooster, HPCSA - Ed. Psych., Psychologist
Linda De Rooster
Psychologist, HPCSA - Ed. Psych.
Verified Verified
Johannesburg North 2153
Are you concerned about your child's development or school functioning? I can help. I specialise in psycho-educational assessments of children and young adults from the age of 6 onwards.
Are you concerned about your child's development or school functioning? I can help. I specialise in psycho-educational assessments of children and young adults from the age of 6 onwards.
087 250 0513 x93 View 087 250 0513 x93
Photo of Lwanele Khasu - Oasis Mental Wellness Hub, MA, HPCSA - Clin. Psych., Psychologist
Oasis Mental Wellness Hub
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Johannesburg North 2153
Our ideal clients are individuals, couples, and families seeking to enhance their emotional well-being, improve communication, and resolve conflicts. They face various challenges, including anxiety, depression, relationship issues, and life transitions. Our clients strive for personal growth, healthier relationships, and a balanced life. They value a supportive and understanding environment where they can express themselves freely. We cater to a diverse clientele with services offered in Zulu, Xhosa, Sotho, Sepedi, Afrikaans, English, and Tswana, ensuring that language is never a barrier to receiving quality care
Our ideal clients are individuals, couples, and families seeking to enhance their emotional well-being, improve communication, and resolve conflicts. They face various challenges, including anxiety, depression, relationship issues, and life transitions. Our clients strive for personal growth, healthier relationships, and a balanced life. They value a supportive and understanding environment where they can express themselves freely. We cater to a diverse clientele with services offered in Zulu, Xhosa, Sotho, Sepedi, Afrikaans, English, and Tswana, ensuring that language is never a barrier to receiving quality care
087 250 0592 x72 View 087 250 0592 x72
Photo of Germarie Sutherland, Psychologist
Germarie Sutherland
Psychologist
Verified Verified
Johannesburg North 2153
I am a Specialist Neuropsychologist working with adults and adolescents with undiagnosed ADHD, Neurodiversity in general, and the co-morbidities of neurodiversity e.g. depression, anxiety, childhood trauma, and unresolved emotional issues. The field of neurodiversity is my passion. I use Integrative Therapy and will walk the road with you if you are willing to turn a disability into a different ability. If you need guidance to move forward, let me help you get unstuck and start growing. Contact Psyclarity directly on WhatsApp at 079 681 7986 for faster feedback.
I am a Specialist Neuropsychologist working with adults and adolescents with undiagnosed ADHD, Neurodiversity in general, and the co-morbidities of neurodiversity e.g. depression, anxiety, childhood trauma, and unresolved emotional issues. The field of neurodiversity is my passion. I use Integrative Therapy and will walk the road with you if you are willing to turn a disability into a different ability. If you need guidance to move forward, let me help you get unstuck and start growing. Contact Psyclarity directly on WhatsApp at 079 681 7986 for faster feedback.
087 250 0160 x99 View 087 250 0160 x99
Photo of Abigail Loubser - Elohim Christian Counseling, General Counsellor
Elohim Christian Counseling
General Counsellor
Verified Verified
Johannesburg North 2153  (Online Only)
The Individuals that feel as though no-one will understand or who have been told time and time again that they are the ones at fault, either in their relationships or at work. The individuals who feel alone and who cannot speak out due to hidden manipulation and control within a home or who are insidiously abused within a relationship. The individuals who feel that they are the ones who have destroyed their families lives, the individuals who want a safe space, a listening ear and supportive dialogue. The individual who wants clarity of mind, effective coping mechanisms and understanding, these are the individuals I counsel.
The Individuals that feel as though no-one will understand or who have been told time and time again that they are the ones at fault, either in their relationships or at work. The individuals who feel alone and who cannot speak out due to hidden manipulation and control within a home or who are insidiously abused within a relationship. The individuals who feel that they are the ones who have destroyed their families lives, the individuals who want a safe space, a listening ear and supportive dialogue. The individual who wants clarity of mind, effective coping mechanisms and understanding, these are the individuals I counsel.
087 250 0616 x14 View 087 250 0616 x14
Photo of Tana Silver, MPsych, HPCSA - Counsellor, Registered Counsellor
Tana Silver
Registered Counsellor, MPsych, HPCSA - Counsellor
Verified Verified
Johannesburg North 2188
My philosophy is that all of us have the necessary abilities to overcome any challenges in life with the right support. I offer an integrative approach to counselling that draws on Gestalt, existential and cognitive theories. I view counselling as a creative process of discovering the masterpiece in each client. I work within an interpersonal framework that places the relationship between the client and the therapist at the heart of the process.
My philosophy is that all of us have the necessary abilities to overcome any challenges in life with the right support. I offer an integrative approach to counselling that draws on Gestalt, existential and cognitive theories. I view counselling as a creative process of discovering the masterpiece in each client. I work within an interpersonal framework that places the relationship between the client and the therapist at the heart of the process.
087 250 2962 x79 View 087 250 2962 x79
Photo of Yamkela Kwandiwe Giyose - Art2Think Counselling, BSocSci Hons, General Counsellor
Art2Think Counselling
General Counsellor, BSocSci Hons
Verified Verified
Johannesburg North 2153
Welcome to my corner of understanding & growth! As a counsellor specialising in the needs of young adults of all backgrounds, I am committed to providing a supportive environment where you can navigate challenges in your life & finally reach a state of peace. My approach is grounded in empathy & empowerment through a combination of art & talk counselling techniques. I recognise the unique intersectional experiences that shape the lives of young adults & art allows you to explore your thoughts & feelings to foster personal growth, making it an excellent choice for those who find traditional counselling challenging.
Welcome to my corner of understanding & growth! As a counsellor specialising in the needs of young adults of all backgrounds, I am committed to providing a supportive environment where you can navigate challenges in your life & finally reach a state of peace. My approach is grounded in empathy & empowerment through a combination of art & talk counselling techniques. I recognise the unique intersectional experiences that shape the lives of young adults & art allows you to explore your thoughts & feelings to foster personal growth, making it an excellent choice for those who find traditional counselling challenging.
087 250 0902 x63 View 087 250 0902 x63
Photo of Shanté Dalhouzie, HPCSA - Counsellor, Registered Counsellor
Shanté Dalhouzie
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Johannesburg North 2188
Not accepting new clients
Flourish Well-being is an independent psychological practice, under which I offer mental health services. I find purpose in assisting individuals on their life journey. My aim is to assist individuals and/or families on their path to achieving emotional and mental stability, assisting children, adolescents and adults struggling with challenges in daily life or overcoming traumatic events.
Flourish Well-being is an independent psychological practice, under which I offer mental health services. I find purpose in assisting individuals on their life journey. My aim is to assist individuals and/or families on their path to achieving emotional and mental stability, assisting children, adolescents and adults struggling with challenges in daily life or overcoming traumatic events.
087 250 0160 x25 View 087 250 0160 x25

More Therapists Nearby

Photo of Putuke Kekana, MPsych, HPCSA - Clin. Psych., Psychologist
Putuke Kekana
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Randburg West 2125
I'm a Clinical Psychologist with more than 10 years in the field of psychology. I am qualified to work numerous mental illnesses or life struggles.
I'm a Clinical Psychologist with more than 10 years in the field of psychology. I am qualified to work numerous mental illnesses or life struggles.
087 250 0442 x27 View 087 250 0442 x27

See more therapy options for Johannesburg North

How does your Counsellor compare?

Number of Counsellors in Johannesburg North

10+

Average cost per session

R775

Counsellors in Johannesburg North who prioritize treating:

84% Anxiety
79% Relationship Issues
79% Stress
74% Trauma and PTSD
74% Coping Skills
68% Self Esteem
63% Depression

Average years in practice

8 Years

Top 3 insurances accepted

83% Bonitas
67% GEMS
67% Fedhealth

How Counsellors in Johannesburg North see their clients

95% In Person and Online
5% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Johannesburg North?

Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.

Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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