Online Counselling for Rivonia
Are you facing overwhelming circumstances in your life and need someone to talk to? Are you a young person trying to figure out who you are, and what values you stand for? Have you experienced a traumatic or tragic event that you are struggling to deal with? Sometimes we find ourselves in situations that cause us deep pain and we need someone to help us make sense of it all. These situations can lead to mental illness and crises of faith. There is no shame in seeking help in times like these. Sometimes all we need is a safe space to figure it all out.
Are you facing overwhelming circumstances in your life and need someone to talk to? Are you a young person trying to figure out who you are, and what values you stand for? Have you experienced a traumatic or tragic event that you are struggling to deal with? Sometimes we find ourselves in situations that cause us deep pain and we need someone to help us make sense of it all. These situations can lead to mental illness and crises of faith. There is no shame in seeking help in times like these. Sometimes all we need is a safe space to figure it all out.
Clinical psychologist with a demonstrated history of working in psychiatric hospitals, correctional services, corporate and private practice. Skilled in Neurocognitive, cognitive and personality assessments, developmental transitional processes, Autism Spectrum Disorders, LGBTQ, individual and group therapy. Strong healthcare services professional with an MA Clinical Psychology from the University of Pretoria. “I pride myself in continuously developing my skills as a clinician through volunteering my time, attending various professional courses, and regular personal and group supervision”.
Clinical psychologist with a demonstrated history of working in psychiatric hospitals, correctional services, corporate and private practice. Skilled in Neurocognitive, cognitive and personality assessments, developmental transitional processes, Autism Spectrum Disorders, LGBTQ, individual and group therapy. Strong healthcare services professional with an MA Clinical Psychology from the University of Pretoria. “I pride myself in continuously developing my skills as a clinician through volunteering my time, attending various professional courses, and regular personal and group supervision”.
I am a compassionate Counselling Psychologist working with diverse groups of individuals from multicultural backgrounds. I strive to facilitate a safe therapeutic environment for optimal well-being.
I am a compassionate Counselling Psychologist working with diverse groups of individuals from multicultural backgrounds. I strive to facilitate a safe therapeutic environment for optimal well-being.
I am a calm, compassionate & empathetic counselling psychologist. I assist clients from all walks of life who struggle with behavioural, emotional and psychological challenges. I have been trained in a variety of therapeutic modalities such as psychodynamic psychotherapy, cognitive behavioural therapy, dialectical behavioural therapy, family systems therapy & couples counselling. I predominantly use psychodynamic psychotherapy & integrate depending on the client’s needs. My overall goal is to work collaboratively with the client to improve their ability to cope with their day-to-day and to improve their overall quality of life.
I am a calm, compassionate & empathetic counselling psychologist. I assist clients from all walks of life who struggle with behavioural, emotional and psychological challenges. I have been trained in a variety of therapeutic modalities such as psychodynamic psychotherapy, cognitive behavioural therapy, dialectical behavioural therapy, family systems therapy & couples counselling. I predominantly use psychodynamic psychotherapy & integrate depending on the client’s needs. My overall goal is to work collaboratively with the client to improve their ability to cope with their day-to-day and to improve their overall quality of life.
It takes some courage to take the decision to come to psychotherapy. You may have experienced a sudden painful disruption in your life which has thrown into question your beliefs about your relationships, yourself and the world, creating a loss of safety. Or perhaps the difficult feelings have been building over time, but you can no longer push them out of mind and tell yourself to bear it and carry on. It can feel both hopeful and frightening to come to therapy. The thought of talking about very personal things to a stranger is understandably anxiety provoking and the need for emotional safety to do so, is essential.
It takes some courage to take the decision to come to psychotherapy. You may have experienced a sudden painful disruption in your life which has thrown into question your beliefs about your relationships, yourself and the world, creating a loss of safety. Or perhaps the difficult feelings have been building over time, but you can no longer push them out of mind and tell yourself to bear it and carry on. It can feel both hopeful and frightening to come to therapy. The thought of talking about very personal things to a stranger is understandably anxiety provoking and the need for emotional safety to do so, is essential.
Cayley Wood (Jorgensen)
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Rivonia 2191
"We can choose to throw stones, to stumble on them, to climb over them, or to build with them." Do you sometimes feel overwhelmed by the stones in your path? Don't worry, you are not alone and you don't have to do this alone. I believe in a strengths-based counselling approach, emphasizing the resources that my clients possess and how these can be applied to a positive change process. As a Registered Counsellor, my focus is on providing supportive counselling services, the promotion of mental health and wellbeing, psychological screening and assessment, as well as psychoeducation.
"We can choose to throw stones, to stumble on them, to climb over them, or to build with them." Do you sometimes feel overwhelmed by the stones in your path? Don't worry, you are not alone and you don't have to do this alone. I believe in a strengths-based counselling approach, emphasizing the resources that my clients possess and how these can be applied to a positive change process. As a Registered Counsellor, my focus is on providing supportive counselling services, the promotion of mental health and wellbeing, psychological screening and assessment, as well as psychoeducation.
See more therapy options for Rivonia
Nearby Online Counsellors Searches for Rivonia
- Broadacres
- Bryanston
- Bryanston East
- Dainfern
- Douglasdale
- Edenburg
- Fourway Gardens
- Fourways
- Lonehill
- Parkhurst
- Sunninghill
- Woodmead
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.