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Sleep and work week
3 August 2017
Can't get to sleep? Advice for insomniac workers
As many as one in three people in the UK suffer from insomnia. A panel of experts offer tips on how to get a good night’s sleep
29 July 2017
'It completely destroyed my working life': your insomnia stories
Insomnia can wreak havoc by having a detrimental impact on work, health and relationships. We asked readers to share their experiences
28 July 2017
Sleep gadgets: our writers put them to the test
From sunlight lamps to white noise devices, we roadtest popular gadgets to see if they can improve our sleep
26 July 2017
Want to improve public services? We need a sleep revolution
Doctors, nurses and social workers are among those facing long night shifts which inevitability lead to lack of sleep
25 July 2017
Sweet dreams: why more sleep is good for your career
Donald Trump and Theresa May get by on just five hours sleep a night, but research shows not getting enough kip impacts your ability to work
24 July 2017
How has sleep loss affected your work? Share your stories
If you suffer from insomnia, we want to hear your experiences – what impact has it had on your job and working life?
23 July 2017
Sleep on it ... tips for insomniac workers – live chat
If you struggle to get a good night’s rest, ask our experts for sleeping tips on
Wednesday 26 July from
1–2.30pm
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