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Mental health matters

A series looking at how people cope with the mental health issues they have faced
  • Woman looking out of window, blurred

    My OCD reared its ugly head when I tried to come off medication to start a family

    Elisa May
    Trying to keep my unborn child from possible harm made me very ill. I learned the hard way that I don’t have a choice, but I accept that now
  • Black and white photograph showing low clouds in Waimea Canyon

    Suicidal and detained for my own safety, I saw the mental health system failing

    Karl Knights
    More and more young people are being spat out of hospitals, or waiting three months for therapy when they can’t even make it through the day
  • The Cobb at Lyme Regis, Dorset.

    My mum says the word cancer – it’s the beginning of the end

    Anonymous
    She tells me she’s got inoperable cancer, and for the first time goodbye becomes a meaningful word. Should I be feeling this grief even before she dies?
  • Holly Brockwell and her father

    My dad killed himself when I was five. I still can’t let him go

    Holly Brockwell
    Suicide is still the leading cause of death for men under 45. I can only hope that talking about my experiences will help more men live to see another day
  • stethoscope

    ‘Burnout and depression’: the doctors struggling with their mental health

    Sarah Marsh and Guardian readers
    Research suggests eight out of 10 doctors in England have experienced mental health issues. Here, some of those who are suffering tell their story
  • Sasha Rose Hamrogue and mother

    I lost both parents to lung cancer – the grief almost overwhelmed me

    Sasha Rose Hamrogue
    Losing your parents means the loss of unconditional love. I miss them every day and hope they have given me the grace, love and empathy to face this
  • Depressed patient lying on couch<br>E823D7 Depressed patient lying on couch

    The ‘drugs v talking’ debate doesn’t help us understand mental health

    Simon Wessely
    Mental illness and how we treat it is back in the spotlight – but confusion and false distinctions create problems for both doctors and patients
  • A young man suffering from Social Anxiety stands alone as a group of people walk past rapidly. gstock depression

    Why are millennials so anxious?

    Rose Bretécher, Ronnie Joice and Rhiannon Lucy Cosslett
    Anxiety seems to be a common complaint among Generation Y. Our writers discuss contributing factors such as underlying instability around housing and careers
  • Subway riders immersed in their electronic devices during the evening rush hour in New York City.<br>CXCAKD Subway riders immersed in their electronic devices during the evening rush hour in New York City.

    Anxious, depressed, scared? Close down the browser and face your fears

    Joshua Williams
    We all use the internet as a distraction, but for people like me who suffer panic attacks and anxiety it can become a digital rabbit hole that’s hard to escape
  • Woman holding a pregnancy test

    My fertility problems made me feel like a failure

    Sarah Fletcher
    After two years of struggling to conceive and an ectopic pregnancy, I finally became pregnant. Women must not be made to feel that infertility is their fault
  • Woman’s hands typing on a computers keyboard

    Depression doesn’t stop when you go to work. It shouldn’t be taboo to tell your boss

    Jordan Oldbury
    I am lucky to have supportive employers, but many people are afraid to reveal their illness. Instead of fear, there should be acceptance and support
  • Young woman lying on couch, therapist leaning toward her with hands clasped, cropped<br>BCM3CN Young woman lying on couch, therapist leaning toward her with hands clasped, cropped

    The secret psychologist: I started to experience depression, while treating it in others

    Anonymous
    I thought that my line of work shielded me from mental challenges, but it turned out that even psychologists get the blues
  • Outpatients wait to see the doctors at the London Hospital in 1949.

    My sister died because we couldn’t afford a doctor. Then the NHS changed everything

    Harry Leslie Smith
    The NHS was a revolution for postwar Britain that restored my wife’s mental health, and our marriage
  • London double decker

    Social anxiety ruined my life – until I found the one place I felt at home

    Simon Wilson-Cortijo
    Any human interaction was tortuous to me. I felt suicidal, but then I got a job in the City and my life started to change
  • Very dirty bedside table with beer bottles, tins, vodka bottle and cigarette butts<br>BRHPRR Very dirty bedside table with beer bottles, tins, vodka bottle and cigarette butts

    I had to learn to love my dad again – once he sobered up

    Ronnie Joice
    I lost my father to alcohol, in every sense. We still live in fear for his future, but we finally have a relationship again
  • u-turn sign

    Being in a psychiatric hospital felt wrong, but it was the turning point I needed

    Anonymous
    Having accepted a life of lows, it was a breakdown then admission to hospital that made me realise it didn’t have to be that way
  • Hannah Ewens

    I was terrified when my mind detached from my body – this is depersonalisation

    Hannah Ewens
    On holiday with my family, I looked in the mirror and saw a stranger. Somehow, my brain can pull me apart and put me back together again
  • Two residents in a retirement home playing cards<br>A7J8BJ Two residents in a retirement home playing cards

    I’m 90 and I was unbearably lonely – here’s how I beat it

    Maud
    I stopped going out after my best friend died. People told me I was depressed and I couldn’t see the point in life – until I started going to tea parties
  • Teenager behind a window with raindrops

    Antidepressants get a bad rap – but they saved my life

    Anonymous
    SSRIs may not be for everyone, but when anxiety dominated my life, they brought me into a world of relief
  • Foxy, right, with SAS: Who Dares Wins co-star Ollie.

    Dealing with PTSD has made me even stronger

    Foxy
    Two decades in the Special Forces caught up with me when I developed post-traumatic stress disorder
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