Happy for life
What is happiness and how can I be happier? Discover for yourself as the Guardian charts the nation's happiness
She's not perfect. But could it still work? – video
Psychotherapist and agony aunt Philippa Perry responds to a man who fears that insecurities will sabotage his relationship with his girlfriend
I'm a porn addict who masturbates four times a day. How can I kick the habit? – video
Psychotherapist and agony aunt Philippa Perry responds to a young man who says he is addicted to porn
Help! I've graduated but can't find a job – video
Psychotherapist and agony aunt Philippa Perry responds to a graduate who's living at home with her parents and can't find a job
Which songs make you happy?
You need to get out more
Whether you call it ‘ecotherapy’ or just ‘going for a nice walk in the countryside’, reconnecting with the natural world makes us both healthier and happier
Have we made you happy?
Every day for the last three months, the Happy for Life app has suggested activities to put a spring in your step and a smile on your face. How have we done?
Discarding my Jewish upbringing: what do I tell my mother? - video
Are you running on empty?
I can't get my girlfriend to open up emotionally – video
Psychotherapist and agony aunt Philippa Perry responds to a man whose partner was abused as a child. Is his desire to help her adding to the problem?
It's nice to be nice
More empathy could make us healthier as well as happier. But how can we learn to put ourselves in others’ shoes?
'It begins with S and rhymes with lorry…'
My mother drank herself to death ... and my grandma blames me – video
Come and have a tweet if you think you're hard enough
You don’t have to be a troll to enjoy making trouble on Twitter
Help! I can't get over my ex – video
A 20-year-old Canadian expat misses her ex-boyfriend back home. Should she go back to him? Psychotherapist and agony aunt Philippa Perry responds
Act your shoe size, not your age
Want to be happier? Then you need to release your inner child
I'm 58 and I've never had an orgasm – video
You need to be more assertive. Read this article! Right now!
Are you depressed without knowing it?
You tell yourself you’re just tired but maybe you should be seeking help. Many of us simply don’t understand what depression looks like
Model Imogen Thomas: what makes me happy
‘Getting the call from Big Brother was the happiest day of my life’
About 74 results for Happy for life 
