Live Better: health and wellbeing
How can I regain my motivation to finish my studies? – video
Psychotherapist and agony aunt Philippa Perry responds to a woman who is unable to focus and complete the biggest project of her career
How can I relax in job interviews? – video
Psychotherapist and agony aunt Philippa Perry responds to a woman who finds it hard to be herself in job interviews
Discarding my Jewish upbringing: what do I tell my mother? - video
Psychotherapist and agony aunt Philippa Perry responds to a young man whose relationship with his mother has broken down
I can't get my girlfriend to open up emotionally – video
Psychotherapist and agony aunt Philippa Perry responds to a man whose partner was abused as a child. Is his desire to help her adding to the problem?
Why I love ... ultimate Frisbee
Discovering this disc-throwing combination of netball and American football changed every aspect Mara Alperin’s life
Why I love ... wild camping
Heading out into the wilderness helps wild camping fan Adrian Kowal leave his everyday stresses behind, rouse his senses and ponder the bigger questions
Why I love ... parkour
Reducing risk and avoiding fear makes society less capable; with parkour we can reclaim our natural agility and instincts. Dan Edwardes explains why he took the first leap
10 gluten-free baking blogs you need to know about
Can’t do a full Great British Bake Off because of gluten? Here are 10 brilliant baking blogs stuffed full of healthy inspiration, says Eve O’Sullivan
How to silence negative thinking
It is all too easy to fall into unhealthy patterns of thought, but visualising your inner critic can help, says John-Paul Flintoff
Why I love ... horse riding
Ponies eating jam sandwiches, getting lost in the woods, picking blackberries from a great height, Tracey Blake explains why being on four hooves brings such happiness
Live Better: Improve health and wellbeing challenge results - infographic
In June 2014, more than one thousand readers accepted our challenge to walk an extra 30 minutes a day for a week. So, how much of the earth did we cover?
Need splendid isolation? Scottish wilderness walking might get you there
Can we really escape all signs of civilisation to find mental wellbeing? Martha Alexander explores whether the uncultivated Cairngorms may bring inner calm
Outdoor gyms: a how-to guide
Why I love ... skateboarding
Why I love … hill walking
Hope Whitmore explains how, despite having an auto-immune disease, the beauty and challenge of hills inspires her
Reclaim the streets - your road belongs to you and your neighbours
Streets make up 80% of the accessible open space in our towns and cities; we need to reclaim these spaces for our communities, argues Finlay MacNab
Stop the traffic: how we got children to play in the streets again
It started with a neighbourhood chat. Now Playing Out, the scheme that temporarily closes roads so kids can play, is happening nationally
Need to get children outdoors? How to escape those iPad screens
Many parents want their children to stop staring at computers and get some exercise. One mother, Emily Barr, investigates ways to motivate them
Bored with salad? The Willy Wonka of edible leaves offers help
Salad always tastes the same? From agretto to okahijiki, Amy Fleming hopes a refresher course at Steve's Leaves can open up some new ideas
A healthy society is just as much about community as healthcare
Public health is often treated as a separate issue to the environment, but they are inseparable, argues Rob Hopkins, co-founder of the Transition Network
About 53 results for Live Better: health and wellbeing 
