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Maximising your memory

Discover how memories are made and how to maximise your memory function with practical advice from scientists and tried-and-tested memory games
  • memory observation

    The importance of observation

    To commit something to memory, you need to pay attention the next time you encounter something – or someone – new

  • How narratives can aid memory

    A compelling story line, however off the wall, can help us remember the facts we're trying to learn

    • Memory palaces

    • How to improve long-term memory

    • Take our memory test

  • Joanna MacGregor

    How I remember: The pianist

  • Memory myths

  • Aerial view of crowd at rock concert

    What are memories made of?

  • maximise memory

    How to maximise your memory

  • How I remember: The actor

  • How I remember: The taxi driver

  • Can memory improve with age?

  • How I remember: The bridge player

  • Shared memories and the problems they cause

  • Memory in the digital age

  • How I remember: The lifelogger

  • The science behind memory glitches

  • Guardian Memory Guide

    The story of the self

    Our ability to remember forms the basis of who we are – but just how reliable are our memories? Charles Fernyhough explores

  • woman thinking

    Brain gain: how to improve your memory - live chat

    Want to sharpen your memory or make better creative use of it? Psychologist Charles Fernyhough has been answering readers' questions and sharing advice

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