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Two months after Rhik Samadder ended his phone detox, he realises some of its lessons actually stuck with him

From phone curfews to leading by example, parents from around the world share views on their children’s screen time

In week 5 of Rhik Samadder’s phone detox, a return to nature sparks a return to self, but can he keep it up in the real world?

Experts say they frequently see people in pain from smartphone use. Here’s how to avoid common problems

In week 4 of Rhik Sammader’s attempt to give up his phone, he replaces scrolling with walking and tries out a radio

My two-and-a-half-year-old has become addicted to YouTube clips. In an effort to wean him from videos, I tried five alternatives – and some actually worked

Social media firms have faced scrutiny from Congress over their impact on young users, but parents who have lost kids to online harm are now leading the charge

In week 3 of Rhik Samadder’s phone detox, he consults an expert, turns his phone grayscale, deletes WhatsApp – sort of