Running into problems
The causes of common running injuries and how to prevent or treat them
Running into problems: runner's knee
Continuing our series of common running injuries and how to treat them, physiotherapist Rebecca Christenson examines runner’s knee
Take the load off your feet: how to deal with achilles tendinopathy
In the fourth of her running injury blogs, Rebecca Christenson looks at the relatively common achilles tendinopathy - and what works and what doesn’t when it comes to treatment
Running into problems: plantar fasciitis, or jogger's heel
In the third of our series about common running injuries, physiotherapist Rebecca Christenson looks at plantar fasciitis, AKA jogger's heel: what causes it and how to treat it
Running into problems: iliotibial band friction syndrome
In the second of our series about common running injuries, physiotherapist Rebecca Christenson looks at iliotibial band friction syndrome (ITBFS), what causes it and how to treat it
Running into problems: shin splints
Rebecca Christenson: In the first of our new series about common running injuries, we look at shin splints, what causes it and how to treat it
