Time management
June 2024
May 2024
April 2024
March 2024
December 2023
October 2023
Are you a time optimist? Why some people are perennially late – and how to be more punctual
While timekeepers naturally arrive early, time optimists set off with the assumption the lights will be green and the roads will be empty, getting ever more anxious as the minutes tick away. The good news? Change is possible
April 2023
March 2023
February 2023
October 2022
July 2022
January 2022
October 2021
Meditation, vodka and vinegar: can the morning routines of the rich and famous make me a better person?
I am not empowered or optimised by my current morning routine. I am a bleary-eyed doom-scroller. So I spent a month ditching my phone, exercising, journalling and embracing the dawn, to find out what really works
August 2021
January 2021
What did I learn from a time management guru? There is only one urgent task for me right now
Zoe WilliamsWe need sleep, rest, exercise, love and fun to remain passably human. But for many of us in lockdown, the most pressing job is to avoid conflict with our loved ones, writes Guardian columnist Zoe Williams