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The Guardian - Back to homeThe Guardian

Anxiety

July 2024

  • Frank Cottrell-Boyce.

    ‘Reading’s in danger’: Frank Cottrell-Boyce on books, kids – and the explosive power of Heidi

  • A man sitting on the ground holds out his hand through a gate to a medic in a white jacket

    How a brother’s illness spurred a plan to get mental health on the agenda across Africa

June 2024

  • The Experts by Sarah Philips: actors on how to boost your confidence

    The experts
    The experts: actors on 20 ways to look and feel confident – when you’re anything but

  • ‘Yasmine has an athlete’s mindset – very sharp, very powerful’ … Yasmine Naghdi and Britt Tajet-Foxell.

    ‘If you slip, it hurts your soul’: the ballerina who asked a sports psychologist for coaching

  • Maya Hattenstone

    A guide to ADHD and autism
    I’m autistic – and I couldn’t be happier than when I’m lost in a huge crowd

  • Group Of High School Students Wearing Uniform Running Into School Building At Beginning Of Class

    A guide to ADHD and autism
    ‘He is thriving now; a different child’: the battle to educate neurodivergent pupils

  • A guide to ADHD and autism
    ‘Find people who understand you and be kind to yourself’: an expert guide to living well with neurodiversity

  • A guide to ADHD and autism
    ‘I was terrified of the tea round’: the small changes that can help neurodivergent people thrive at work

  • A guide to ADHD and autism
    ‘I can only love 100% or 0%’: Chris Packham on navigating a neurodiverse relationship

  • A guide to ADHD and autism
    Avoid noise, play mini golf, cast your net wide: Ellie Middleton’s neurodivergent dating guide

  • A guide to ADHD and autism
    I’d do anything to make my autistic daughter happy – but I feel like a walking mum-fail

May 2024

  • Rose Stokes and her son at home in Bath

    ‘The darkest period of my life’: I struggled to breastfeed – then a drug sent me spiralling

  • Cath Hill, second from right, with the Manchester Survivor’s Choir in 2018.

    A moment that changed me
    A moment that changed me: I survived a terror attack – and found healing through a choir

  • Four African women talk in a dimly lit communal area

    Celebrate, remember and reframe: the therapy sessions healing South Africa’s women

  • BUTTERMERE, 21 June 2021 - Five frriends making their longest swim on the longest day, the 1.24 mile length of Buttermere in the Lake District. Christopher Thomond for The Guardian.

    What if HRT isn’t right for me? And is cold-water swimming really the answer to everything? Your menopause questions answered

  • Ask Philippa
    I’m worried my new partner won’t love who I really am

  • Women live more years in ill-health than men, finds gender health gap study

April 2024

  • The plans also include proposals to ‘move away from a fixed cash benefit system’, meaning people with some conditions will no longer receive regular payments.

    People with depression or anxiety could lose sickness benefits, says UK minister

  • Friends hugging in the street

    Touch can reduce pain, depression and anxiety, say researchers

March 2024

  • Illustration of young people sitting on cube-shaped stools, looking at their phones

    Generation Anxiety: smartphones have created a gen Z mental health crisis – but there are ways to fix it

    Those born after 1995 were the first people in history to go through puberty with a portal to an alternative universe in their pockets – and the toll this has taken on their wellbeing has been devastating
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