Latest about Fitness
The best trail running shoes for men and women in 2025
We put the best trail running shoes to the test to help you find a comfortable, durable, supportive pair for your next off-road run.
I did 70 Turkish sit-ups every day for a week — here’s what happened to my abs
A personal trainer shares her experience performing 70 Turkish sit-ups every day for one week in this fitness challenge, and here are the results.
Best golf shoes in 2025: tried and tested
The best golf shoes for men and women have all the technical features, waterproofing and other goodies you need.
I ditched my morning phone scroll for this 7-minute stretching routine — here’s what happened to my mind and body
This 7-minute stretching routine is perfect for relieving tensions around the body and is a mood boosting exercise for the mind.
Tom's Guide Fitness Awards 2025: the best-in-class fitness gear for smashing your goals
The Tom’s Guide Fitness Awards 2025 recognizes the very best fitness gear based on our testing, from running watches and exercise bikes to shoes and headphones
Instead of 'basic' crunches — here are 3 abs exercises you need to try, according to a functional training coach
Build strong core muscles without weights, just using these three crunch variations from a functional training coach.
A trainer shares three of her favorite lower abs exercises to build a strong core, with or without weights.
Get ready to feel the burn, according to a personal trainer
7 best shoes for Peloton and indoor cycling 2025: tried and tested by our fitness team
The best shoes for Peloton and home exercise bikes are tried and tested by our in-house Tom's Guide fitness team, including models by Peloton, Rapha and more.
