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I did 50 hamstring curls every day for a week — here's what happened to my lower body
By Lucy Gornall published
Here's what happened when one fitness writer did 50 hamstring curls every day for a week in a recent challenge.
We've tested the best cheap fitness trackers available right now
By Dan Bracaglia last updated
We put the best cheap fitness trackers to the test to help you cover the essentials like sleep tracking, steps, and heart rate without breaking the bank.
Best cheap smartwatch in 2024: tested and reviewed
By Kate Kozuch, Dan Bracaglia last updated
These are the best cheap smartwatches you can buy for around $200 (or less), based on our testing.
Black Friday mattress topper sales 2024: The best early deals
By Frances Daniels last updated
Everything you need to know about this year's Black Friday mattress topper sales, including where to find the best deals.
Nectar launches two new mattresses — and they look ideal for side sleepers with back pain
By Ruth Jones published
Nectar Ultra mattresses offer luxury for side sleepers with back pain and they're up to 50% off with this pre-Black Friday sale.
10 best weighted jump ropes 2024: tried, tested and reviewed
By Jane McGuire last updated
The best weighted jump ropes are affordable and can provide a great workout at home. Here's our round-up of the top picks from the market.
Best Fitbit deals in November 2024
By Millie Davis-Williams last updated
The best Fitbit deals from Best Buy, Amazon, and more hand-picked by our editors.
I did the 12-3-30 treadmill workout for a month — here's my results
By Jane McGuire last updated
What is the 12-3-30 treadmill workout, how do you do it, and what happens when you do it for a month? We put it to the test, and here's how it went.
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