Health & Balance Medical Reference
- Rumors, Gossip, and Your Health
Gossip and rumors can be guilty pleasures, but they can also bring stress, anxiety, and physical and mental strain.
- What Is Traditional Chinese Medicine?
From acupuncture to cupping, more and more people are using Traditional Chinese Medicine (TCM) to manager their health. Learn what it is, what’s safe to try, and what’s more likely to work.
- Grieving and Stages of Grief
When you suffer a loss, the emotions can be overwhelming. WebMD explains the common responses to grief and offers ways to cope.
- Ayurveda: Does It Really Work?
Ayurveda is one of the world’s oldest whole-body healing systems. But does it work? WebMD examines the potential benefits and risks of this alternative medical treatment.
- Complementary vs. Alternative Medicine: What's the Difference?
What’s the difference between complementary and alternative medicine? WebMD examines these two non-mainstream treatment styles, the potential benefits, and risks.
- What Is Chelation Therapy?
Chelation therapy is used to treat different types of metal poisoning. Some alternative health care providers also use it for Alzheimer's and other conditions. But is it safe? WebMD investigates.
- What Is Homeopathy?
This alternative medicine system uses tiny amounts of natural substances to help the body heal itself. Learn about its benefits, risks, and more.
- What Exactly Is Alternative Medicine?
If you’ve ever felt that popping pills didn’t solve your health problems, you might have considered alternative medicine. But before you delve in, learn what it is and whether it’s safe.
- What Is Naturopathic Medicine?
Naturopathy uses natural treatments to help the body heal itself. WebMD explains everything you need to know about this nontraditional medical system.
- Is My Medical Condition Making Me Angry?
Anger is a natural, healthy emotion. But frequent outbursts can be harmful to your health. You could have some emotions you need to sort through, or there could be a medical reason.
- 8 Tips for Social Success
Social life stuck in a rut? Follow these tips to shake up your routine.
- Make Big Changes With Small Steps
If you’ve got big goals in mind, don’t jump in head first and burn out. The key to change is baby steps.
- Why Can’t I Remember Anything?
Can’t remember anything? You’re not alone. Follow these tips to boost your memory and learn the signs of a bigger problem.
- What Mindfulness Can Do for You
Living with a mindful purpose to your daily habits can make a big difference when you’re trying to live more healthfully.
- Cupping Therapy and Its Benefits
WebMD explains the possible benefits and risks of cupping therapy, a form of alternative medicine.
- Life and Wellness Coaches
WebMD explains the role of life and wellness coaches in helping you with stress, diet, and other everyday issues.
- Transcendental Meditation
Learn about transcendental meditation, including how it's taught and its possible health benefits.
- What Is Holistic Medicine and How Does It Work?
WebMD explains holistic medicine, an approach to health that considers the entire person.
- 10 Ways to Boost Your Energy in 10 Minutes or Less
Need a quick energy boost to get you through the day? Try these pick-me-ups when you’re feeling tired.
- Green Ideas for the Holidays
Going green this holiday season? WebMD shows you how, from using natural fragrances and decorations to hosting eco-friendly parties and picking perfect green gifts for adults and children.
- Causes of Stress
Stress can be positive, but if it's chronic, it can affect your health. WebMD looks at stress triggers and how the body responds.
- Bee Pollen Benefits and Side Effects
WebMD takes a look at the health claims for bee pollen and what the research shows.
- How Worrying Affects the Body
Worrying can lead to high anxiety, which can trigger physical illness. Learn more from WebMD about how excessive worrying can affect your health - and how to manage it.
- Types of Yoga
See basic differences between the various common styles of yoga, including Bikram, power yoga, and more. Check out these tips for choosing a style right for you.
- Colon Cleanse: Is It Good for My Health?
WebMD looks at colon cleansing, from using supplements to having colon irrigation. Are these products necessary or even beneficial, or is it all a hoax? Get the truth about natural colon cleansing here.
- The Health Benefits of Yoga
Health benefits associated with yoga include improved flexibility, more strength, better concentration, improved posture, better breathing, and lowered stress. Find out how yoga can help you.
- Fatigue and Exhaustion: Causes, Symptoms, and Treatment
WebMD helps you recognize when being tired goes beyond what's considered normal. Learn about conditions associated with fatigue.
- Massage Therapy Styles and Health Benefits
WebMD examines different styles of massage, such as Swedish, deep tissue, and hot stone. Find out why they're done and what their health benefits are.
- Acupressure Points and Massage Treatment
WebMD takes a look at acupressure, a traditional Chinese therapy that may be used to relieve pain, nausea, and depression.
- Health & Balance: Exercise to Relieve Stress
Read more about exercise and stress.
- Whole Medical Systems: An Overview
Traditional Chinese medicine, Ayurveda, homeopathy and naturopathy: They all involve techniques and practices that may complement traditional medical care. Learn more about alternative medicine.
- Alternative Therapies and Pregnancy
Which natural remedies can you use during pregnancy? WebMD explains the use of supplements and therapies for back pain, nausea, breech babies, and labor.