1 of 6 / Healthy Eating
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2 of 6 / Food & Nutrients
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Getting Vitamins and Minerals From Food
When it comes to vitamins and minerals, you're probably looking for the bottom line: how much do you need?
Foods With Calcium and Vitamin D
Along with weight-bearing exercises, calcium and vitamin D go together for good bone density -- and good health in general.
3 of 6 / Smart Swaps
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View AllSuggested Reads about Food & Recipes
Easy, Tasty Grilled Foods for Dinner Tonight
When you have to scramble to get dinner on the table, let the grill do the work for you. This WebMD easy grilling ideas slideshow shows you how.
Tips and Tricks for Advance Meal Prep
Cooking doesn’t have to take hours of each day. With a little pre-planning, you can tackle more of the work in advance so it’s easier to put together healthy meals on hectic days. Use these tips and tricks from WebMD to get started.
All About Matcha
This powdered form of green tea can dissolve into milk or water or add flavor to things like yogurt or smoothies. Find out how it’s different from other types of tea, its possible health benefits, and more from this WebMD slideshow.
Condiments: Where to Store, When to Toss
You don’t have to store most condiments in the refrigerator, even after you open them. Find out what goes where.
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