Health Mushrooms

Often considered vegetables, mushrooms are neither plants nor animals. They belong to a unique kingdom of fungi. Being addressed with terms such as “the elixir of life” and “foods for the Gods,” mushrooms are truly packed with health-boosting nutrients: - The richest natural source of vitamin D for vegetarians. - Low in calories with virtually no cholesterol or fat. - Rich in protein, fiber, vitamins (such as riboflavin [vitamin B2], niacin, folate, and traces of vitamins B1, B12, C, D, and E), potassium, phosphorus and selenium. - The protein content is higher than that of most vegetables. Not just in quantity, proteins in mushrooms are also rich in quality because they provide most of the essential amino acids required in the diet. - Full of antioxidants including phenolic compounds that protect you from allergies, heart disease, infections, inflammatory diseases, high blood pressure, and cancer. - Rich in fiber and low in calories, mushrooms are great for weight management. Join the plant-based eating movement in support of the environment and personal health. Mushrooms with their nutritional value, savory umami flavor, and hearty meat-like texture pack an impressive wellness punch. With benefits encompassing boosted immunity, increased energy, enhanced mood, and much more exotic gourmet mushrooms are the perfect meat substitute.

Website

https://healthmushrooms.co.za

External link for Health Mushrooms

Industry

Alternative Medicine

Company size

2-10 employees

Headquarters

Somerset West

Type

Self-Employed

Founded

2022

Specialties

Oyster Mushrooms and Lion's Mane Mushrooms