Innohealth Medical Centres

Calling all physiotherapists. Please share far and wide. #physio #physiotherapists

Join the Innohealth Blanket Drive! 🧣 This winter, Innohealth Medical Centres are reaching out to the community to help those in need. We’re collecting canned foods, clohing and blankets to distribute to the less fortunate in our neighborhoods, ensuring everyone stays warm and cared for during the colder months. ❄️ How You Can Help: Drop off new or gently used blankets at any of our Innohealth Medical Centres. Spread the word and encourage your friends and family to contribute! 📍 Our Locations: Woodstock: 44 Salt River Road, Woodstock, Cape Town. Call: (021) 879-7010 WhatsApp: 069 500 5508 Rylands: 3 Murton Road, Rylands, Athlone, Cape Town. Call: (021) 203-1898 WhatsApp: 064 936 8604 Mitchell's Plain: 6 Woolworths Arcade Building, Town Centre, Mitchells Plain, Cape Town. Call: (021) 203-1987 WhatsApp: 076 114 9914 Tyger Waterfront: The Cascades 1, Suite 1, Carl Cronje Drive, Tyger Waterfront, Cape Town. Call: (021) 203-1988 WhatsaApp: 068 045 7665 Together, we can make a difference. Your generous donation can bring warmth and comfort to someone in need this winter. Let’s show our community spirit and support each other! 🧡 Thank you for your kindness and generosity! 🧡

Dear Patients, please note that due to the weather we have decided to close our medical centres early today. Take note of the following closing times: Athlone: 15:00 Mitchells Plain: 16:00 Tygervalley: 17:00 Woodstock: 16:00

Allergies can be a nuisance, but they don’t have to be. Identifying your allergy triggers and managing your symptoms is crucial for a comfortable life. Common triggers include pollen, dust mites, pet dander, and mold. Symptoms may include sneezing, nasal congestion, itchy eyes, and a scratchy throat. Over-the-counter medications and lifestyle changes, such as keeping windows closed during high pollen seasons, can help manage symptoms. If your symptoms are severe, consult a healthcare provider. Understanding and managing allergies can significantly improve your quality of life. 🌿 #AllergyManagement  #allergies  #allergiessuck  #seasonalallergies  #springallergies  #livingwithallergies

The best defense against colds and flu is prevention. Common symptoms include fever, chills, muscle aches, cough, congestion, runny nose, and fatigue. Taking preventive measures, such as washing your hands regularly, avoiding close contact with sick individuals, and getting a flu shot, can help you stay healthy. If you experience severe symptoms or have underlying health conditions, seek medical advice. Protect yourself and your loved ones this season by staying informed and proactive about your health. 🌡️ #ColdAndFluPrevention  #cold  #coldweather  #coldandflu  #coldandfluseason  #fluseason  #fluseasonsucks  #fluseasonishere  #fluseasoniscoming

Exciting news, we will be welcoming a new resident doctor at Innohealth Medical Centres Athlone very soon. In the meantime we have a doctor on call and it's care as usual. Our Athlone practice is open Monday to Friday 08:00 - 17:00 and Saturdays 09:00 - 13:00. Feel free to walk in or schedule an appointment.

A heartfelt thank you to an incredible doctor who has served our Athlone patients with distinction and love. May you travel safe to your new home and please know that you are always welcome at the Innohealth family when you are in Cape Town. Go well Dr Darnae Santos.

Symptoms to watch for include unusual lumps, changes in urination, persistent cough, and unexplained weight loss. Regular check-ups and screenings for prostate health, heart health, and overall wellness are essential. Maintaining a healthy lifestyle through balanced nutrition and regular exercise can prevent serious health issues. Early detection and proactive healthcare can make a significant difference. Prioritize your health today and stay on top of your game. 🏃♂️  #MensHealthAwareness

Early detection saves lives. Regular women’s health screenings, such as mammograms and pap smears, are crucial for early detection and prevention of health issues. Symptoms to be aware of include irregular menstrual cycles, unusual discharge, and lumps in the breast. Paying attention to these signs and maintaining regular screenings can help catch potential issues early. Prioritize your health and stay proactive about screenings to maintain your well-being. 🌸 #WomensHealthScreenings  #womenshealth  #womenshealthcare

Regular health check-ups are essential for every member of your family. Ensure vaccinations are up to date for children, get regular health screenings for adults, and manage chronic conditions for the elderly. Early detection through check-ups can catch health issues before they become serious. Preventive care is key to keeping your family healthy and happy. Make health a priority for everyone in your household. Comprehensive check-ups can address each family member's unique healthcare needs. 🏥 #FamilyCheckUps