eMHPrac

📄 What are we reading? --- Internet-delivered mindfulness-based interventions for mental health outcomes among perinatal women: A systematic review This paper explores the effectiveness of iMBIs for improving maternal mental health. Read more 👉 https://bit.ly/3XChx5D #WomensHealthWeek #WomensHealthWeek2024 #womensmentalhealth

🗓️ What are we up to in September? This month the eMHPrac team will be out and about, participating in the National Rural Health Conference, and Digital Mental Health International Congress, and presenting a new online webinar on the Black Dog Institute Health Professional Resource and Education Hub. ✋ Speak to the eMHPrac team or pick up some of our resource at our trade booth in Perth, or attend presentations by eMHPrac Training Facilitator Carol Purtell on 'Building Rural Health Workforce Capacity in Digital Mental Health' and 'Developing Your Digital Toolkit for Online Mental Health and Wellbeing Tools'. 🖥️ Join us online for a new Black Dog Institute and eMHPrac webinar this month exploring the evidence to support online CBT delivery, with a special focus on MindSpot's online treatment programs. Visit our website to learn more about our upcoming events and how to get involved. 👉 https://lnkd.in/g7_7Jekn #events #digitalmentalhealth #NRHC #NRHC24

Have you ever wondered how digital mental health could support your younger clients and patients? In our latest blog we bring you a number of digital mental health resources specifically designed to help young people, their families and support people. Learn more 👉 https://bit.ly/4dLiVs6 #youthmentalhealth #digitalmentalhealth #mentalhealth

Meet our guest: Professor Sonja March! --- In the latest episode of Digital Mental Health Musings we speak with Professor Sonja March, Director of University of Southern Queensland's Centre for Health Research and Project Lead for the innovative new digital mental health treatment program - Momentum. Sonja is a Founding Chief Investigator of the Manna Institute - Australia's leading regional health Institute. She is a Psychologist with over 20 years experience developing innovative solutions for accessible mental health assessment and treatment. Listen to the full episode now on our website or you can search, subscribe, and listen wherever you get your podcasts. 🎧 https://lnkd.in/gNrZwAqr 🎥 https://lnkd.in/gwU6kcfx 📄 https://bit.ly/4dVXnbM #podcast #DMHM #youthmentalhealth #digitalmentalhealth

"24-hour connection with work may be exciting but it's not sustainable in the long term." Dr Jan Orman, a GP and a facilitator at Black Dog Institute, discusses the challenges of managing work life balance when employers are able to contact us at all hours in the latest Being Well blog article. Read more 👉 https://bit.ly/3X08VUy #beingwell #mentalhealth #worklifebalance #burnout

📢 New podcast episode! --- Have you ever wondered what your young child or adolescent clients image their mental health care to look and feel like? Now an innovative new digital mental health platform for seven- to 17-year-olds developed by leading Australian mental health experts and co-designed with hundreds of young people, has brought to life that vision of personalised digital care for young people. In this episode we unpack the evidence behind the Momentum program with project lead Professor Sonja March. We delve into it’s key features and how they work from children and teens, and the different ways that health professionals can use the platform with their young clients to get the most out of this exciting new service. Listen to the full episode now on our website or you can search, subscribe, and listen wherever you get your podcasts. 🎧 https://lnkd.in/gNrZwAqr 🎥 https://lnkd.in/gwU6kcfx 📄 https://bit.ly/4dVXnbM #podcast #DMHM #youthmentalhealth #digitalmentalhealth

The Olympics have inspired connection, camaraderie, and a sense of global unity, with many people feeling a bit lost now that it's over. Digital mental health tools can be a great support to help combat this dip in wellbeing. Learn more in our latest blog 👉 https://bit.ly/4fZ3pu4 #olympics #sport #wellbieng #mentalhealth

📢 A new episode of Digital Mental Health Musings is coming next week! Tune in on Tuesday to hear all about Momentum, the new personalised digital mental health treatment program for young people from project lead Professor Sonja March! Catch up on past episodes or subscribe to stay up to date on your preferred podcast platform. #podcast #DMHM #youthmentalhealth

Read this months edition of the eMHPrac newsletter, bringin you the latest digital mental health news, research updates and service changes. Read now 👉 https://bit.ly/4dtZROR Subscribe here 👉 https://bit.ly/3HHIM5J #newsletter #mentalhealth #digitalmentalhealth

Balancing work, personal, and community responsibilities can be very challenging for Aboriginal and Torres Strait Islander health workers. In our latest blog Tiarnee Schafer, a proud Kalkadoon woman and psychologist from WellMob shares her personal experiences and shares some tips to help health workers look after their own wellbeing. Read now 👉 https://bit.ly/3X70vw6 #firstnations #wellbeing #healthworker #selfcare