Alternative Food Network

Dealing with IBS or digestive discomfort? Is it affecting your productivity at work or your social life? The latest episode of “Culinary Medicine Recipe” breaks down the essentials of the Low FODMAP Diet to help manage symptoms and improve gut health. With guest Kelsey Moore, Canadian Digestive Health Foundation. Hosted by Sabrina A. Falquier, MD, CCMS, DipABLM. 🎙️ Episode Highlights: -Understanding the Low FODMAP Diet and how it works. -Practical tips for implementing it in your daily life. -Expert insights on managing IBS naturally with food. 🎧 Listen on your favorite podcast listening platform or here: https://lnkd.in/gn7zyUq5 #Guthealth #Fodmap #CulinaryMedicine #PersonalizedNutrition #Podcast

Inflammation- Is your body trying to tell you something... Whether you’re dealing with chronic inflammation or just want to boost your health naturally, the latest "Culinary Medicine Recipe" bite-size episode is packed with valuable insights and easy-to-follow recipes! Sabrina A. Falquier, MD, CCMS, DipABLM puts theory into action as she guides you through the process of creating two powerful anti-inflammatory spice blends. "Spices to Reduce Inflammation in the Body" available in: English AUDIO Podcast: https://lnkd.in/gjG9EcWW Spanish AUDIO Podcast: https://lnkd.in/gJdgUJzR English VIDEO: https://lnkd.in/gar82m57 Spanish VIDEO: https://lnkd.in/gH3Rv9ar -- #CulinaryMedicine #Inflammation #Nutrition #Spanish #Podcast Riverside.fm

“We are all inflamed at some level”, says guest expert Dr. Shivani Gupta. Why does this matter? Most chronic diseases are tied to chronic inflammation. In the newest "Culinary Medicine Recipe" episode, Sabrina A. Falquier, MD, CCMS, DipABLM chats with Dr. Gupta about the science behind #turmeric and #curcumin to reduce inflammation, alleviate pain, and support overall health and wellness. But is it enough just to cook with it? Find out here: -Website: https://lnkd.in/gFDZzsQT -Spotify: https://lnkd.in/g-8MqyG4 -Apple Podcasts: https://apple.co/3Xtdsk2 or wherever you listen to podcasts. #Ayurveda #Wellness #Podcast #CulinaryMedicine #Inflammation #Pain

🚨 New Episode Alert! 🚨 "Essential Kitchen Staples Every College Student Needs" We're continuing our Back to School content with the the latest episodes of the Culinary Medicine Recipe podcast (in English & Spanish)! Trustworthy and useful content for everyone setting up a college apartment kitchen, delivered to you by the doctor herself, Sabrina A. Falquier, MD, CCMS, DipABLM. Discover must-have items for the pantry, fridge and freezer that will help create healthy, balanced meals on a budget. Perfect for college life! 👂 Audio versions available on your podcast player of choice and on our website. 👀 Video versions available on the Alternative Food Network YouTube channel. Plus, if you know someone moving into a dorm, we've got a great one about dorm room snacks too. ☑ Written checklists will be available for our newsletter subscribers so don't forget to subscribe at https://lnkd.in/gEq5FVSe. #BackToSchool #CollegeLife #Nutrition #CulinaryMedicine #BilingualContent #Podcast #Wellness

*NEW* The role of culinary medicine in managing and preventing cardiovascular disease featuring Physician Associate, TV Chef and Emmy award-winning TV host, Jessica DeLuise, MHS, PA-C, CCMS and host Sabrina A. Falquier, MD, CCMS, DipABLM. Available wherever you listen to podcasts or on our website: https://lnkd.in/gGz2QJxe ✨ Episode Highlights ·     Discover how culinary medicine can help manage high blood pressure and high cholesterol. ·     Learn evidence-based nutritional strategies for heart health. ·     Get practical tips on incorporating heart-healthy foods into your daily diet. -- #CulinaryMedicine #FoodasMedicine #HeartDisease #CardiovascularDisease #Nutrition #PhysicianAssociate #PhysicianAssistant

Do you have kids going into dorms?

*NEW* Dorm Room Snacks: Healthy and Cheap Options for College Students If you've got kids heading to the dorms, this mini episode of "Culinary Medicine Recipe" is super helpful. You'll get Dr. Falquier's list of snacks that support studying and mental health. Follow for more #nutrition tips for college students coming next month. On YouTube: https://lnkd.in/gY8RrAPc Also available in Spanish on the Alternative Food Network Youtube channel 👀 and on your favorite podcast listening platform👂. #collegelife #universitylife #dormroom #backtoschool #culinarymedicine #podcast #healthyliving #wellness #bilingual #spanish

*NEW* In this special montage episode, we showcase the power of food as medicine by bringing together inspiring professionals working at the forefront of integrating nutrition and healthcare from: 🍎Kroger Health [2:10] – revolutionizing the way we shop for healthy foods 🛒Stop & Shop [4:45] – improving public health through accessible & nutritious food programs in retail 🍲 Performance Kitchen | Food Is Medicine® [7:05] – medically tailored meals giving people the experience of what it’s like to feel healthy 🌿 American College of Lifestyle Medicine [10:10] – teaching healthcare professionals what lifestyle changes and food as medicine really mean 🏥 Suvida Healthcare [12:00] – bringing food as medicine to the value-based care space 🥦 American Diabetes Association [14:35] – connecting nutrition evidence and food access in diabetes care and prevention Listen here: https://lnkd.in/g9QyDYTA -- #CulinaryMedicine #CulinaryMedicineRecipe #FoodasMedicine #MedicallyTailoredMeals #LifestyleMedicine #Podcast

While yesterday Apple TV+ Press announced the first Apple Original podcast to be released in both English and Spanish, dual-language episodes in English & Spanish aren't new for us. https://lnkd.in/emigaT4J #podcast #culinarymedicine #health #wellness #nutrition

In the latest #bilingual episode of Culinary Medicine Recipe, Sabrina A. Falquier, MD, CCMS, DipABLM reviews what #LifestyleMedicine is all about. Whether you're a healthcare professional or a wellness enthusiast looking to prevent or manage chronic disease, this episode provides a valuable overview of the 6 pillars of lifestyle medicine. 👂 To listen in English: https://lnkd.in/gqYqfHax 👂 To listen in Spanish: https://lnkd.in/gVfWbuvt 👀 To watch in Spanish: https://lnkd.in/g6MjG-cE 👀 To watch in English: https://lnkd.in/gWtHw8Cb #culinarymedicine #lifestylemedicine #podcast #healthyliving #wellness #nutrition #healthcare