1000X this! Don't slack on taking care of yourself because it brings the kind of wealth money can't buy!! #wellness #healthytips #healthylifestyle
FitnessWorks for Women
Wellness and Fitness Services
Toronto, Ontario 5 followers
Empowering women Contributing to their health and happiness Creating community Intelligent health and fitness options.
About us
Our mission is to empower women to manifest positive changes in their lives by contributing to women’s health and happiness through our unwavering commitment to creating community and to providing intelligent options for their health and fitness.
- Website
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http://www.fitnessworksforwomen.ca
External link for FitnessWorks for Women
- Industry
- Wellness and Fitness Services
- Company size
- 2-10 employees
- Headquarters
- Toronto, Ontario
- Type
- Privately Held
- Founded
- 2003
- Specialties
- Pilates, canfitpro PRO TRAINER PTS, Personal Training, Group Fitness, Virtual Training, Virtual Classes, Semi-Private Training, Small Group Personal Training, Nutrition Coach, Weight Loss, Building Muscle, Aerobics, Resistance Training, Older Adult Specialist, Private Pilates, Private Training, Become a Personal Trainer, Running, Marathon Training, and Pre and Post Natal Specialist
Locations
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Primary
Toronto, Ontario M4E 2X1, CA
Employees at FitnessWorks for Women
Updates
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This will always be true! Just get up and take a few steps… and you'll be ahead of those who don't even dare to try! :) #motivation #couchpotato #fitness
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TRUTH! Are you making the time? #fittips #lifestylechanges #getfit
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Yes, you read that right… Happiness begins with better choices! :) #feelbetter #betterhealth #foodforthought
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We all have slip ups, cheat days, and weak moments… Acknowledge them and move on. Make the next choice a better one! #wellness #fittips #encouragement
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It doesn't have to be extreme… even just walking for 15 minutes, 2X a day can have a big impact on how you look and feel! #feelbetter #inspiration #healthylifestyle
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So be sure you take great care of it! #selfcare #goodvibesonly #wellness
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Do you agree? Skip the diet… just eat healthy! #nutrition #wellness #lifestylechanges
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Every day you have this choice… do the things that move you toward better fitness, or don't! Let's make better choices together! #fitnesstips #goodadvice #betterchoices