Stigma-Free Mental Health Society

Work with us to eradicate stigma through our Rural Peer Support Fundamentals Training. We understand that rural residents are often burdened with more stigma than those living in urban areas. That’s why we’ve made it our mission to reduce stigma in communities like yours and offer support to those in need. Our Rural Peer Support Fundamentals Training helps you create stigma-free rural communities and facilitate peer support programs in your area. Register here: https://lnkd.in/gRn6sdG4 Dates: September 17 & 24, 2024 Time: 8:30 am - 3:00 pm PDT / 10:30 am – 5:00 pm CDT Registration fees: $50 Feel free to share our training with others who want to make a change and break the stigma around mental health. Thank you for taking action with us.

Join Us for an Inspiring Conversation! We are excited to announce a special Facebook event 🎙️ hosted by Andrea Paquette, President of the Stigma-Free Mental Health Society, featuring a live interview with Akshay Gupta, CEO & Founder of Bit Happier. Event Details: Date: Sept 3, 2024 Time: 11 AM PST | 12 PM MST | 1 PM CT | 2 PM EST Location: Right here on Facebook! RSVP now and be sure to tune in for this enlightening discussion: https://lnkd.in/gdwMcv8C Akshay is a trailblazer in the Digital Health space, combining Neuroscience, Social Networking, and Financial tools to empower individuals to live happier lives. His journey, driven by a passion for happiness and human health, led him to create Bit Happier—a Canadian company dedicated to tackling stress, anxiety, and burnout, especially among today’s youth. During this event, Akshay will share insights on how innovative technologies can positively impact individual well-being and happiness. Learn more about how Bit Happier is making a difference and discover the tools and resources available to help you and your community lead happier, healthier lives. Don’t miss this opportunity to be part of a conversation that could change the way you think about happiness and mental health! Let’s work together to create a happier world, one step at a time. #MentalHealth #DigitalHealth #Happiness #StigmaFree #Wellbeing #BitHappier #Neuroscience

As the seasons change, so can our mental health. Here are some tips to stay balanced throughout the year: - Embrace seasonal activities to boost your mood. - Adjust your self-care routine to fit seasonal changes. - Stay connected with friends and family during all seasons. - Seek professional help if needed, as seasonal changes can affect mental well-being. Let’s embrace each season and support our mental health journey! #SeasonalWellness #MentalHealthTips #StigmaFree #StigmaFreeMentalHealth

Akshay is the CEO & Founder of Bit Happier Inc., which is a Digital Health technology Canadian company that combines Neuroscience tools, Social Networking tools and Financial tools for the purpose of making every individual a Bit Happier. In his professional journey, he witnessed and experienced how stress, anxiety and burnout brought turmoil in today’s youth. His passion for happiness and human health inspired him to start Bit Happier, where evidence-based neuroscience tools are provided to help individuals live happier lives. He is passionate about the impact such new technologies have upon individual happiness and well-being. Now, Akshay and the Bit Happier team are focused on bringing the Bit Happier tools and resources to help individuals and communities live happier and healthier.

Highschool can be challenging, and many students face significant mental health issues . Here are some top concerns affecting Canadian high schoolers: · Anxiety and stress · Depression · Bullying and peer pressure · Academic pressure · Lack of support and resources Visit the Student Mental Health Toolkit and access resources at no cost: https://lnkd.in/gieE7wj #HighSchoolMentalHealth #StudentSupport #StigmaFree #StigmaFreeMentalHealth

Registration is now open: sign up for Stigma-Free Mental Health's Rural Peer Support Fundamentals Training! This virtual training equips you with the skills you need to facilitate peer support programs, reduce mental health stigma, and become a leader in your community. You’ll also have the opportunity to collaborate with others who understand the rural way of life. Click here to learn how you can make a positive impact through our Peer Support Training: https://lnkd.in/gRn6sdG4 Thank you Sara Riel for partnering with us to bring this training to our Stigma-Free family! Dates: September 17 & 24, 2024 Time: 8:30 am - 3:00 pm PDT / 10:30 am – 5:00 pm CDT Registration fees: $50

Join us in observing National Nonprofit Day on August 17th! This day is an opportunity to acknowledge the work of organizations dedicated to creating change and celebrate the positive impact they have on diverse communities. In this post, learn about our mission at Stigma-Free Mental Health Society, our incredible supporters, and how you can become a part of our movement to create a stigma-free world. Read our new blog! (Link in bio)

To all the incredible parents and caregivers, Have you walked the challenging path of supporting a, young person through their mental health journey? Or perhaps you’ve navigated your own mental health challenges while caring for your family? We know that your story holds the power to comfort and inspire others who may be facing similar struggles. By sharing your experience, you can offer hope and strength to those who need it most. If you feel ready to share, please send us a DM, and we’ll be honored to guide you through the next steps. Together, let’s continue to build a community of understanding and support. #StigmaFreeMentalHealth #MentalHealthMatters #ShareYourStory #MentalHealthAwareness

Akshay is the CEO & Founder of Bit Happier Inc., which is a Digital Health technology Canadian company that combines Neuroscience tools, Social Networking tools and Financial tools for the purpose of making every individual a Bit Happier. In his professional journey, he witnessed and experienced how stress, anxiety and burnout brought turmoil in today’s youth. His passion for happiness and human health inspired him to start Bit Happier, where evidence-based neuroscience tools are provided to help individuals live happier lives. He is passionate about the impact such new technologies have upon individual happiness and well-being. Now, Akshay and the Bit Happier team are focused on bringing the Bit Happier tools and resources to help individuals and communities live happier and healthier.

Empower Students with Our Student Mental Health Toolkit! We’re thrilled to share our Student Mental Health Toolkit, a comprehensive resource to help students navigate their mental health journey. From practical tips to valuable insights, this toolkit is a must-have for every student! Explore and download the toolkit here: https://lnkd.in/gBjAMyHD Equip yourself with the knowledge to thrive! #StudentMentalHealth #Toolkit #StigmaFree