How Oxygen and HBOT Help Your Brain Oxygen is essential for your brain to function at its best. The brain, though only about 2% of your body weight, uses over 20% of the oxygen you breathe. The frontal cortex, which is responsible for key cognitive functions like decision-making, problem-solving, memory, and focus, relies heavily on a steady oxygen supply. When the brain doesn’t get enough oxygen, you may experience mental fog, slower thinking, and a lack of energy. Hyperbaric Oxygen Therapy (HBOT) works by flooding your bloodstream with oxygen under pressure, increasing oxygen delivery to the brain and other tissues. This added oxygen stimulates brain activity, helping to improve mental clarity, sharpen concentration, and enhance overall cognitive performance. Recent studies suggest that HBOT can even promote neuroplasticity—the brain’s ability to form new neural connections—which is crucial for learning and recovery from injuries or mental fatigue. By increasing oxygen flow, HBOT can also support the brain’s healing processes, potentially aiding in the treatment of conditions like traumatic brain injuries, strokes, and even degenerative neurological diseases. In our next post, we’ll dive deeper into how this oxygen boost can also help with procrastination, especially for people who struggle with focus, including those with ADHD. #HBOT #ADHD #WellnessInSwitzerland
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