DNANUTRICOACH®

👍 Το επόμενο διαδικτυακό,8ωρο, εντατικό #σεμινάριο για τους επαγγελματίες υγείας που ενδιαφέρονται να γνωρίσουν την εφαρμοσμένη #διατροφογενετική είναι εδώ 👇 Για περισσότερες πληροφορίες διαβάστε: https://bit.ly/4drc9r8 Για άμεση δέσμευση θέσης με EARLY BIRD τιμή: https://bit.ly/3ERUitM

❌ Myths: It is just another diet, it is not necessary, the more SNPS we test, the better or there are no guidelines yet so it can not be of any use. These are some of the myths you may hear about #nutrigenetics. ✅ Facts: As it happens with anything innovative in biomedical science, very few professionals can apply these advances with precision. Nutrigenetics analysis t is a 100% personalized #tool that, among others, helps adherence and behavior modification. A trained professional is mandatory for the results to be implemented into everyday nutritional recommendations for each person. Only those SNPs tested in RCTs should be used as they give added value in the #personalization process. 👉 To learn more about applied nutrigenetics, and how it can enhance your nutrition practice, you can register for the next intensive 8-hrs online seminar here https://bit.ly/4aGMKcf (The seminar will be in Greek language.) #dnatest #genetictesting #DNANutrition #sciencematters

❓ How well can you manage your chronic disease with nutrition? ✅ There is mounting evidence that nutrition can help you silence and even improve your heart or kidney diseases. ❓But, do you know what exactly you should eat and how frequently? Heart or chronic diseases are chronic, and so should the nutritional changes one must undergo to deal with those. 👉 In this latest CNN Health article, more results are presented that affirm that diets high in fruits and vegetables (such as the Mediterranean diet) should be a foundational part of our management of patients who have high blood pressure or hypertension. Feel free to ask for guidance and professional help if you wish to offer your family, your team, or yourself a nutritional education on how to manage complex diseases with nutrition. 👉info@dnanutricoach.com https://lnkd.in/dA5dRiE8

More information is currently available about ultra-processed foods (UPFs) and how we can limit their consumption. This BBC News article analyzes the existing wider issue: the amount of confusion around what actually counts as UPFs. Generally, they include more than five ingredients, few of which you would find in a typical kitchen cupboard. ❌ The harm that UPFs do to our long-term health is unquestionable. ❗ The challenge is how to help companies adjust their formulas and recipes and how to educate people to make better and healthier choices while food shopping. ✔ If you need assistance, we can help: info@dnanutricoach.com https://lnkd.in/gqyBhCKf

This The New York Times article presents a new study about ultra-processed foods that is undergoing in the USA and it is expected to finish in late2025. 🍩 Ultra-processed foods encompass a large range of foods and drinks that are made using methods and ingredients we wouldn’t typically use or find in a home kitchen. Sodas, processed meats, and flavored yogurts are part of this category, as are most breakfast cereals, packaged breads and plant milks. 🥪 The majority of ultra-processed food contains certain combinations of enticing nutrients — like fats, sugars, sodium, and carbohydrates — that might trigger the brain’s reward system in a way that makes people want to eat a lot of them. 🔎 This study aims to understand the underlying mechanism of how ultra-processed food helps people gain weight. 🛒 Moreover, aims at helping food manufacturers who could use that information to make processed foods that are less likely to cause weight gain, such as by reducing their sodium or sugar, or by adding fiber, which adds bulk without adding calories. 😏 Choosing the healthiest and based on evidence our everyday food could be challenging. 🤝 Contact us if you need assistance: info@dnanutricoach.com https://lnkd.in/gAjqRaBe

✔ Σταθερή και στοχευμένη φροντίδα μέσω της εξατομικευμένης διατροφής. ✔ Εμπιστοσύνη και υποστήριξη για την επίτευξη των στόχων του κάθε μέλους της ομάδαας. ✔ Αυξημένη απόδοση και ποιότητα εργασία.  ✔ Αυξημένη αίσθηση ικανοποίησης των εργαζόμενων. ✔ Υποστηρικτική εταιρική κουλτούρα. ✔ Μείωση κόστους προσλήψεων, αναρρτικών αδειών και δαπανών υγείας. Αυτά είναι μονάχα μερικά από τα μετρήσιμα οφέλη των προγραμμάτων εταιρικής ευεξίας που σχεδιάζουμε και προσφέρουμε στο DNANUTRICOACH. Βοήθησε και εσύ την ομάδα σου να "ανέβει". Ας μιλήσουμε! 👉 info@dnanutricoach.com https://lnkd.in/dcR95mxq

✅ Η μεθοδολογία του Food Coaching®, που δημιουργήθηκε και εφαρμόζεται από τη Dr. Valentini Konstantinidou υποστηρίζει, εκπαιδεύει και ενισχύει τους εργαζομένους, τα μέλη της ομάδας και το κάθε ένα από τα στελέχη της εταιρείας ώστε, όχι μόνο να μάθουν να τρώνε, αλλά κυρίως να μάθουν να θρέφονται, μέσα και έξω από την εργασία. 💪 Δίνει τα κατάλληλα εφόδια ώστε να μπορούν να το κάνουν με βάση τις προσωπικές και επαγγελματικές τους ανάγκες και στόχους. ✅ Αναθεωρήστε σήμερα τις προτεραιότητές σας! Η ευεξία των εργαζόμενων δεν είναι πολυτέλεια. Είναι προαπαιτούμεο για μια κερδοφόρα και επιτυχημένη επιχείρηση! Ελάτε να συζητήσουμε πώς η δική σας ομάδα μπορεί να γίνει πιο παραγωγική "εκ των έσω". 👉 Info@dnanutricoach.com https://lnkd.in/dcR95mxq

❓ Πόσα ωμέγα-3 χρειάζεται το σώμα μας; ❓ Ποια είναι η βέλτιστη αναλογία ωμέγα3-ωμέγα6 λιπαρών οξέων; ❓ Γιατί πρέπει να μας απασχολεί και ποιούς κρυφούς κινδύνους κρύβει η ανισσοροπία τους; ❓ Βοηθάνε στην γονιμότητα, στην εγκυμοσύνη, στους πόνους αρθρώσεων; ✅ Απάντησεις σε αυτές και πολλές ακόμα απορίες σας δίνει το παρακάτω άρθρο της Dr. Valentini Konstantinidou https://bit.ly/3WFktha

😏 Αν και εσύ αναζητάς γρήγορες λύσεις, tips και τρόπους να χάσεις βάρος πριν τις διακοπές, αξίζει να το διαβάσεις. Στη φιλόξενη αθηΝΕΑ το τελευταίο μου άρθρο για τις ¨δίαιτες express¨. https://bit.ly/4fiXRds

❗ This recent World Economic Forum article analyzes the 6 conditions that highlight the women´s health gap. ❓ How many of us DO realize that there is actually a gap and what can we do about it? ✔ For instance, the women’s health gap equates to 75 million years of life lost due to poor health or early death each year. Closing the gap would give the 3.9 billion women in the world today an extra seven healthy days a year, or an average of 500 days over a lifetime. ✔ Recent studies found that women were more likely than men to experience low back pain, depressive disorders, and headache disorders, while men had higher DALY (disability-adjusted Life Years) rates for mortality-driven conditions: COVID-19, road injuries, and ischaemic heart disease. Personalization is the KEY if we wish to close the gap and help women (and men) improve the quality of their lives while improving their longevity. Read the complete article 👇 https://lnkd.in/de_W3yZr 👉 Contact us if you want to do something about it: info@dnanutricoach.com