At Health Ashram, we teach a unique kind of alphabet. You may wonder, "What is this? Is it kindergarten?" No. A is for Attitude, and B is for Believing in oneself. We teach a different alphabet because our desire is for every member to achieve success in life. Success for every member is our ultimate goal. At the Health Ashram, you might have learned A for Apple, or even A for Amla. But here, A is for Attitude. Why? Because your attitude determines whether you will be successful or not. It influences how long it will take you to succeed and the kind of goals you will set. A negative attitude leads to setting smaller goals and feeling less confident. On the other hand, a positive attitude is crucial. It includes an attitude of gratitude and always remembering the favorable things in your life. If you are not mindful of this, there is a problem. Therefore, A is for Attitude. Contact Us : 9711905030 #HealthAshram #PositiveAttitude #SuccessMindset #Gratitude #SelfBelief #LifeGoals #Mindfulness #PersonalGrowth
About us
Live Healthy Naturally Lifestyle diseases among the general public is increasing. It is estimated that around 50% of the population is living with obesity or unhealthy weight that result in acquiring chronic diseases like cholesterol, diabetes, hypertension and the deadly heart attack. I have not come across even one person who is happy to have acquired these diseases. However many don’t know how to stay away from these lifetime illness and lifetime medicines. With the growing urbanization and social media obsession, many people live a ‘broiler chicken’ life. ‘Broiler chicken’ is caged and fed processed and packed food and is given compulsory daily medication. Only difference is that broiler chicken is served by its caretaker and the modern human beings unknowingly and voluntarily fall into that ‘broiler chicken’ lifestyle. The characteristic of the broiler chickens are, i) less or no movement, ii) no timing for food/unlimited food/eating more than it can burn, iii) low life expectancy, iv) daily medication to sustain life. Be it chicken or human being, the natural design is to live ‘free’ like a country chicken that has more life expectancy, less sickness, more energy, enjoy natural food and have freedom to walk and run and fly. Its time human beings intentionally leave the ‘broiler chicken life’ and choose the ‘country chicken’ like life to live healthy and happy. “Buy food based on your burning capacity and not based on your buying capacity”. Majority people lose their health because of over eating. A person living in urban context doing chair-bound work for living needs around 1500 calories of energy. Looking at the pace in which majority children are gaining unhealthy weight, it is evident that many are consuming several hundred calories more than one requires. HealthAshram’s mission is to inspire its members to avoid packed, processed, preserved and prepared food. Instead they are taught to choose seasonal, fresh, local vegetables and fruits & live healthy !
- Website
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https://healthashram.in/
External link for Health Ashram
- Industry
- Non-profit Organizations
- Company size
- 2-10 employees
- Headquarters
- New Delhi
- Type
- Nonprofit
- Founded
- 2020
- Specialties
- Hela, No Unhealthy Weight, Wellness Wisdom, Fight obesity, No Lifetime Medicines, Live Healthy and Happy, Seasonal fresh natural food, and Fight Wealthy Malnutrition
Locations
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Primary
New Delhi , 110058, IN
Updates
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Whatever your field—whether you are a teacher, engineer, lawyer, or business person—you must have competence. For instance, I oversee more than 200 counselors based in government medical colleges. Many join without much experience in counseling, often coming from a background in social work. Our capacity-building and training programs focus on developing their competence as counselors. Listening and guiding are crucial skills, and we ensure they acquire these to be effective. Whether you're a teacher or in finance, competence in current knowledge and skills is essential for success. At Health Ashram, our ultimate goal is your success. We focus on holistic fitness and personal development, ensuring our members are physically fit and successful in all aspects of life. Competence, commitment, and compassion are at the core of our teachings. Join us to learn more about the triple C and embark on your journey to success. Contact Us : 9711905030 #SuccessSecrets #TripleC #Competence #Commitment #Compassion #HolisticSuccess #HealthAshram #PersonalDevelopment #ProfessionalGrowth #HolisticFitness #LifeGoals #Empowerment #MindfulLiving
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At Health Ashram, our highest priority is your success. One of the key principles we teach our members is the importance of focus. Imagine you're at work, and someone starts talking to you about something unrelated to your assignments, vision, passion, or tasks. In such cases, it's crucial to discontinue the conversation immediately. This approach helps you stay aligned with your goals and ensures that your time and energy are spent productively. Contact Us : 9711905030 #HealthAshram #Success #Focus #Productivity #GoalSetting #TimeManagement #PersonalDevelopment #StayFocused #AchieveYourGoals #WorkEfficiency
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The "3 Ds" mentioned—decision, determination, and dedication—are presented as key principles taught at Health Ashram to help individuals unlock their full potential and seize opportunities for growth. The speaker encourages listeners to embrace change, think big, and take proactive steps towards personal advancement. Contact Us : 9711905030 #UpgradeYourLife #3DsOfSuccess #EmbraceChange #ThinkBig #PersonalGrowth #HealthAshram
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This experience underscores the message that exams do not determine one's potential for long-term success. It's a reminder to focus on your dreams and goals in life. Join us at Health Ashram for support in rediscovering your passions and reigniting your enthusiasm. #Inspiration #SuccessMindset #DreamPursuit #RediscoverPassion #HealthAshram
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This individual from Arunachal Pradesh faced setbacks after not succeeding in the UPSC exams. However, after a period of reflection and support, she regained her passion and determination to pursue her dreams. This story serves as a reminder that setbacks in exams or short-term goals do not define one's potential for long-term success. Visit Health Ashram for guidance and support in rediscovering your original passions and dreams, and reigniting your enthusiasm for a brighter future. #HealthAshram #OvercomingSetbacks #PassionRediscovery #DreamPursuit #LongTermSuccess #PersonalDevelopment #EnthusiasmReignited
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Consuming gooseberries, renowned for their vitamin C content that bolsters immunity, can impart significant health advantages. Vitamin C plays a pivotal role in fortifying the immune system, shielding the body against prevalent cold-weather ailments. Introducing gooseberries into your dietary regimen can serve as a natural means to enhance your overall health and well-being, particularly during the colder months. Contact Us : 9711905030 #Gooseberries #VitaminC #ImmuneSupport #ColdWeatherHealth #NaturalBoost #OverallWellness
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During the winter season, consuming gooseberries can offer important health benefits as they are rich in vitamin C. This essential nutrient is well-known for its ability to enhance the immune system, helping to protect the body from common cold-weather illnesses. Incorporating gooseberries into your diet can provide a natural boost to your overall health and well-being during colder months. Contact Us : 9711905030 #WinterWellness #VitaminCBoost #ImmuneSupport #ColdWeatherImmunity #HealthyEating #NaturalHealthBenefits
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Encouraging healthy weight management through self-assessment and proactive health monitoring with a measurement tape is a key focus at Health Ashram. By prioritizing prevention over intervention, we empower individuals to safeguard against lifestyle diseases and promote overall wellness. Contact us : 9711905030 #HealthAshram #HealthyWeight #PreventionOverIntervention
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HealthAshram seized a wonderful opportunity to set up food stalls at Maitreyi College during the Rhapsody Fest 2024, offering a variety of healthy food choices prepared by individuals with disabilities. Join us for a delightful culinary experience that prioritizes your well-being by ensuring the use of safe and nourishing ingredients. Don't miss out on this memorable celebration of health and inclusivity! हेल्थआश्रम ने रैप्सोडी फेस्ट 2024 के दौरान मैत्रेयी कॉलेज में फूड स्टॉल स्थापित करने का एक शानदार अवसर उठाया, जिसमें दिव्यांग व्यक्तियों द्वारा तैयार किए गए विभिन्न प्रकार के स्वस्थ भोजन विकल्प पेश किए गए। एक आनंददायक पाक अनुभव के लिए हमसे जुड़ें जो सुरक्षित और पौष्टिक सामग्री के उपयोग को सुनिश्चित करके आपकी भलाई को प्राथमिकता देता है। स्वास्थ्य और समावेशिता के इस यादगार उत्सव को न चूकें। #HealthAshram #HealthyFoodOptions #InclusiveEvent #WellbeingCelebration