MFine

1.5 million people die from stroke each year. And these numbers are rising due to hypertension, diabetes & lifestyle changes. But what is a stroke? A stroke is a medical emergency that occurs when blood flow to the brain is interrupted, leading to lasting disabilities or even death. Common symptoms are - Sudden partial numbness or weakness in the face, arm, or leg - Confusion, trouble speaking, or understanding speech - Difficulty seeing in one or both eyes - Trouble walking, dizziness, or loss of balance Recognising these common symptoms & administering the F.A.S.T technique is essential & can help revive the individual in time Face: Is one side of the face drooping? Arms: Can the person raise both arms? Speech: Is their speech slurred or strange? Time: If you observe any of these signs, immediately call emergency services! This #WorldStrokeDay, remember that every second counts. By acting quickly and knowing the signs, you can help save a life. For corporate health packages that are customised to your needs, reach out to corporatesales@mfine.co #WorldStrokeDay #StrokeAwareness #FAST #Health #Prevention #WorkplaceWellness #CareerSuccess #mfine #mfineapp #mfineHealthcare #CorporateHealthcare #CorporateWellness #CorporateHealth #mfineCorporate #CorporateWork #CorporateLife

It’s the weekend before Diwali, and as usual, many of you are wrapping up last-minute tasks your boss handed over yesterday. We totally get it! But if you could say no to weekend work in a parallel universe, how would you do it? Share your thoughts in the poll below or leave a comment! #mfine #mfinehealthcare #healthcare #weekendvibes #workingonweekends #employeehealthcare

Diwali is around the corner and mfine employees used it as an excuse for turning the office in a fun-fest. We started with diya painting competition where even the techies got to showcase their creative side. Everyone wasn’t just thrilled sharing paints and brushes, but a lot of laughter as well. The winners, obviously, were overjoyed. Day-2 was Ethnic day and everyone was flaunting their traditional sides. Later in the day, everyone participated in different games, including ring toss, throw the dart and beer pong (with water instead of beer😉 Little work and more games evidently made mfine employees joyful for the upcoming festivities. The pictures below capture the happiness everyone felt in those moments. We all wish you a very Happy Diwali🪔 May your day be filled with light and happiness.

What if you could enjoy state-of-the-art healthcare... without paying anything from your pocket? We aren't kidding! We are talking about the mfine OPD Wallet. The mfine OPD Wallet is a convenient, pre-loaded payment option that lets users cover outpatient department (OPD) costs without needing cash. It includes coverage for dental and vision services, consultations, diagnostic tests, medications, and more. It is valid in over 2,000+ cities across India. Plus, it offers easy claims every time. Interested to know more about OPD Wallet? Reach out to corporatesales@mfine.co #opdwallet #opd #opdbenefits #walletbenefits #employeehealthprograms #workplacepressure #workload #workpressure #toxicculture #WorkplaceWellness #CareerSuccess #mfine #mfinehealthcare #CorporateHealthcare #CorporateWellness #CorporateHealth #mfineCorporate

Working round the clock? Nooooooo! Working with a round-back? Oh noooooooo! Prolonged sitting while using electronic devices can lead to discomfort in the hips, neck, and shoulders, causing the spine to round as you continue working. This makes the bones brittle & fragile - meaning easy to snap. But what if there's an easy way to ease the strain? Just stretch it out. This #WorldOsteoporosisDay, follow the simple routine to relieve stress by stretching to the sides while also strengthening your bones. Want customised health tips from experts? Reach out to corporatesales@mfine.co #WorldOsteoporosisDay #BoneHealth #Stretching #WorkYoga #DeskYoga #ChairYoga #Backache #ShoulderPain #HealthcareForCorporates #WorkplaceWellness #CareerSuccess #mfine #mfineapp #mfineHealthcare #CorporateHealthcare #CorporateWellness #CorporateHealth #mfineCorporate #CorporateWork #CorporateLife

As a corporate professional, would just a high-end paying job be enough? Doesn't a healthy work environment, flexible work hours & comfortable ergonomics also matter? What according to you is the most important part of working a corporate job? Let us know in the comments below & don't forget to answer the poll too. #WorkplaceWellness #CareerSuccess #mfine #mfinehealthcare #CorporateHealthcare #CorporateWellness #CorporateHealth #mfineCorporate

Diabetes. Hypertension. Heart diseases. Has it become the talk of the town among your employees? Unhealthy habits, a family history of diabetes, and smoking are common contributors to conditions like diabetes, hypertension, and heart disease. But what if there were a scientific method to assess your potential risks for these health issues? Introducing mfine Health Risk Assessment. By answering simple questions about your lifestyle and eating habits, you’ll receive an evaluation of your health risks along with detailed insights.  You’ll also learn about your current health status and identify areas for improvement. With mfine HRA, making the switch to healthier choices becomes effortless, paving the way for a healthier you. And the best part?  It’s quick, easy to complete, and provides comprehensive health analytics—all from the comfort of your home. Interested to know more about personalised HRA packages? Reach out to corporatesales@mfine.co #employeehealthprograms #workplacepressure #workload #workpressure #toxicculture #WorkplaceWellness #CareerSuccess #mfine #mfinehealthcare #CorporateHealthcare #CorporateWellness #CorporateHealth #mfineCorporate

In India, 50-60% of breast cancer cases are diagnosed at advanced stages, leading to a 30-50% mortality rate due to late detection. Can these numbers be reduced? Yes, it can - with early detection. This #BreastCancerAwarenessDay, take a moment to perform a simple but effective breast examination at home to look for any abnormalities. Also, remember to schedule regular mammograms and consult your doctor to stay informed about your health. Interested in personalized health packages that offer comprehensive care? Reach out to corporatesales@mfine.co #BreastCancerAwarenessDay #breastcancer #breast #cancer #cancerinwoman #breastcancerawareness #womenhealthcare #employeehealthprograms #workplacepressure #workload #workpressure #toxicculture #WorkplaceWellness #CareerSuccess #mfine #mfinehealthcare #CorporateHealthcare #CorporateWellness #CorporateHealth #mfineCorporate

So, what's your screen time? Can you claim that it's only 2 hours in a day? With every action, from snoozing the alarm to swiping right, becoming more tech-driven, screens have become our BFFs. And living without this BFF? Impossible. But what impact does prolonged screen time have on your eyes? - Strain and irritation - Eye fatigue - Discomfort - Dryness or itchiness - Blurred vision - Difficulty concentrating - Headaches, neck pain, and backaches - Computer Vision Syndrome (CVS) Ultimately, it could even lead to blindness. This #WorldSightDay, take care of your eyes with these simple tips: 1. Take regular breaks from all screens 2. Position your screen just below eye level 3. Ensure you’re in a well-lit room while using your screen 4. Follow the 20-20-20 rule: every 20 minutes, look away from the screen at something at least 20 feet away for at least 20 seconds 5. Make a habit of blinking more often 6. Switch devices to night or dark mode in the evening 7. Avoid screens one to two hours before bedtime And most importantly, schedule regular eye check-ups with mfine OPD Wallet. Get coverage for your vision care expenses with an amazing Cashless experience. For customised healthcare packages, reach out to corporatesales@mfine.co #worldsightday #vision #visioncare #eyecare #eyecheckup #eyepain #workplacepressure #workload #workpressure #toxicculture #WorkplaceWellness #CareerSuccess #mfine #mfinehealthcare #CorporateHealthcare #CorporateWellness #CorporateHealth #mfineCorporate

This Dussehra, let’s burn away our health concerns and embrace good health & positivity while revelling in the joy with family, friends, and tradition. Wishing you & your families a very Happy Dussehra! #dussehra #dussehra2024 #mfine #mfinehealthcare