Hotel Palace Merano

✨ Discover our Detox & Longevity Treatment ✨ Health is a delicate balance between genetics, lifestyle, age, and the surrounding environment. When this balance is disrupted, the body naturally attempts to repair itself. ⚖️ The Revital method, which combines the principles of Traditional Chinese Medicine with advanced Western medical techniques, is designed to support the body's healing process. Palace Merano’s Detox & Longevity programme offers personalised treatments aiming to detoxify the body, reactivate the metabolism, strengthen the immune system, renew vitality, and promote healthy aging. 💪 The Detox & Longevity programme is the primary programme at Palace Merano. For the best results, guests choose our signature 6-day programme, which allows the body adequate time for a proper Detox process. The treatment includes: 🥗 Nutrition detox 🔬 1 Bioenergetic Check Up 🌿 4 Bioenergetic Treatments 🧑⚕️ 1 DEXA Scan for bone density, fat mass, and lean mass analysis 💧 Floating or Postural evaluation 🍎 1 Consultation with a nutritionist 💆♀️ 1 Post-treatment diet plan 💦 6 Energy massages 🌊 6 Hydro-mud therapy together with 6 Hydro-jet sessions Discover more here: https://lnkd.in/ePcUGMcw #PalaceMerano #Detox #Longevity #TCM

Autumn in Merano 🍂 As the summer beings to fade, and October creeps closer, experience the magic of autumn in Merano. September marks the vibrant beginning of Harvest Season in Merano. 🍎 Apple Picking: Spend time in nearby orchards and enjoy the crisp and juicy flavours of freshly picked apples. At the traditional Apple Festival, held annually on the second weekend in October in the Isarco Valley, you can enjoy live music and a huge parade. 🍇Grape Harvest: Witness the annual grape harvest, and the rich winemaking traditions of the region. Merano has everything from wine tastings, to vineyard tours, to festive celebrations. Every year, on the third weekend in October, the traditional Merano Grape Festival takes place, including a procession of people in local dress and live music. 🌰Chestnut Harvest: Roasted chestnuts have always been associated with of the taste of autumn in Merano. From late September, enjoy roasted chestnuts and autumn colours. #Merano #Autumn #Harvest #PalaceMerano

🍴 Join Our Cookery Classes at Palace Merano! 🍴 Nutrition is one of the most important elements of our wellbeing. At Palace Merano, we teach our guests to select the best ingredients and master the perfect preparation methods for each dish. 🌿🍽️ After experiencing our week of treatments, many guests are inspired to maintain the health benefits at home. That’s why we've introduced cookery courses led by our talented kitchen staff and nutritionists. These courses reveal the tips and tricks to making delicious, healthy, and balanced meals that taste great. 👩🍳🥗 Our chef, Günther Pirhofer, focuses on quality and balance between food groups, along with sustainable farming and preparation methods. 🌟🍏 Claudia Arganini #PalaceMerano #Wellness #Health #CookingClasses #HealthyEating

🌟 Discover Our Energising Body Massage! 🌟 Experience a revitalising journey with our energising body massage, designed to dissolve energy blocks and rejuvenate muscle and tendon tissues. Our skilled therapists use specialised instruments to tone and revitalise your body. 💆♀️✨ Cupping glasses are used to enhance the wave rhythm of body fluids, stimulating waste elimination and promoting cell regeneration. The benefits include effective drainage and detoxification, leaving you feeling refreshed and invigorated. #PalaceMerano #Massage #EnergisingMassage #Wellness #Health

Discover the amazing benefits of incorporating these superfoods into your diet! ASPARAGUS: A vegetable belonging to the Liliaceae family. Asparagus consists mostly of water, vitamins A, B (including folic acid), C and E and minerals including potassium, calcium, phosphorus and magnesium, making it a source of antioxidant properties. 🌱 Asparagus contains tryptophan, the precursor of serotonin, the so-called happiness hormone. Asparagus helps to purify the body, protect the skin, and is also beneficial for the intestine and for reducing cholesterol and glucose. ARTICHOKE: A vegetable belonging to the Asteraceae family. Rich in minerals and vitamins with antioxidant and remineralising properties. 🌱 Protects the liver and helps to improve digestion and it has depurative properties that help the body not to accumulate toxins. Reduces bad cholesterol and lower blood sugar, thanks to the presence of inulin MILLET: An ancient grain that is naturally gluten-free and can be used as a substitute for pasta, rice, spelt or other grains. It is a source of complex carbohydrates, vegetable protein, fibre, B vitamins and minerals. 🌱 It has beneficial properties for bones, teeth, nails and hair. Helps to regulate blood sugar, promotes satiety and aids intestinal cleansing. #PalaceMerano #HealthyFoods #Wellness #Health

🌟 Discover the Power of Bioenergy at Palace Merano 🌟 Bioenergy is a holistic approach based on the principle that humans are made up of energy fields. At Palace Merano, our specialised bioenergy treatments are designed to rebalance energies, relieve tensions, help with chronic pain, and stress management. 💆 After a preliminary examination, doctors at Palace Merano assess the body’s electrical parameters to identify energy disorders. 🔬 Low-frequency energy waves are used on organs that have an energy imbalance, which aims to increase the vibratory state of the body. Acupuncture points are stimulated, and the blood and lymph are free of toxins. ✨ #PalaceMerano #BioEnergy #Wellness 

🚀 Unlock the Power of IV Therapy at Palace Merano! 🚀 Experience the advanced anti-aging benefits of IV Therapy, an innovative treatment that significantly improves nutrient absorption in the body. 💪 Ideal for replenishing nutrients lost during physical activity and accelerating recovery, IV Therapy allows direct and rapid delivery of nutrients to the body through intravenous infusion, "avoiding" the digestive tract. Benefits of IV Therapy: ✨ Strengthens the immune system and protects the body ✨ Helps eliminate accumulated toxins ✨ Maintains optimal hydration, crucial for cell function ✨ Has powerful anti-aging effects, improving skin elasticity and strengthening nails and hair ✨ Combats fatigue and physical exhaustion #IVTherapy #AntiAging #Wellness #PalaceMerano #Health #NutrientAbsorption

How often have you heard that Body Mass Index calculates your ‘ideal’ weight? The formula used is often incorrect or unreliable and 53% of the time it incorrectly concludes you have too much body fat. To solve these inaccuracies, we have been using DEXA scanners for nearly 20 years to determine body and bone composition. DEXA scanners can identify the health of the bone structure, the composition of the tissues and the distribution of body fat. This information is crucial for our doctors to create a personalised treatment plan. 👨⚕️ DEXA goes beyond BMI, offering a precise analysis of your body composition, including: 💪 The bone density. This is a useful test for diagnosing osteoporosis or osteopenia  💪 The weight and the percentage of lean mass and fat mass in different body areas 💪 The layer of bone mineralisation in various body areas We also use the DEXA scanner as part of our new postural assessments and programmes. Please see more here: https://lnkd.in/eD3S8-Ea #PalaceMerano #DEXA #BMI #Wellness

Thrilled to be featured in Mariangela Rossi's article in HTSI which showcases our commitment to harnessing the power of nature for a holistic wellness experience. 💠 Our Signature Revital Method: The fusion of modern and traditional medicine promotes overall health and longevity. 💠Locally Sourced: We utilize alpine botanicals and herbs for a unique spa journey. 💠Tranquil Spa Setting: Our new Relax & Balance department offers a haven for complete relaxation. 💠Rich Heritage & Surroundings: Nestled in the city of Merano, which, with its unique microclimate, boasts breathtaking Alpine scenery. Discover more about Palace Merano's approach to wellness here! https://lnkd.in/eT3tBfFN #PalaceMerano #HTSI #Wellness #Spa #HolisticHealth #SouthTyrol #Italy

Discover Your Perfect Summer Getaway in Merano! 🌞   Dreaming of a summer escape that blends breathtaking scenery with rich culture and endless outdoor activities? Look no further than the beautiful town of Merano!   Hike or bike along the vibrant trails, such as the famous Sisi Trail, surrounded by majestic mountains covered in wildflowers this summer. 🚴   Explore the town’s charming parks and beautiful botanical gardens, offering tranquil escapes with stunning backdrops. 🌺 Treat yourself to some retail therapy at the town’s exclusive boutiques. 🛍️   Wander beneath the historic sites, such as the medieval city gates and the numerous gothic style churches, and soak up the rich culture and history of Merano. 🏰 #PalaceMerano #Merano #SummerGetaway