ADHD Works reposted this
🚗💡 Park It – A Game-Changer for Impulsive Ideas! One thing about ADHD? The constant flow of ideas—some amazing, some… not so much. During my training with ADHD Works , I learned the “Park It” strategy from Leanne Maskell’s A-Z of ADHD book, and it’s been a game-changer! Here’s how it works: ✅ When an impulsive idea strikes, don’t act immediately. ✅ Write it down and ‘park’ it—in a notebook or notes app. ✅ Revisit it later to decide if it’s worth your time and energy. It’s a simple way to create space between the excitement of a new idea and taking action—helping you focus on what really matters without losing your creativity. I’ve found this so helpful in managing the whirlwind of ideas ADHD brings. Want to know more? Check out my video where I dive into how this works in real life! Do you struggle with impulsive ideas? Let me know if you give this strategy a try! #ThriveADHDCoach #ADHDStrategies #ParkIt #ADHDWorks #ADHDAwareness #NeurodivergentTools