AWARE NI

AWARE NI is 𝐁𝐲 𝐘𝐨𝐮𝐫 𝐒𝐢𝐝𝐞 during difficult times 💛 Our Support Groups provide comfort, strength, and community when it's needed most. This #WorldMentalHealthDay (10 October), help us be By The Side of many more by fundraising for AWARE NI. Your fundraising support allows us to continue standing by those facing depression, anxiety, and bipolar disorder in our community. And don’t worry—we’ll be By Your Side every step of the way! 💌 Email fundraising@aware-ni.org for your FREE fundraising pack.

Remember, everyone experiences negative feelings like stress and anxiety, and they won't last forever. In the meantime, AWARE NI and our free mental health support groups are here to support you - you are not alone. Find your nearest support group: https://lnkd.in/eAD62epi #AWARENI #WellnessWednesday

Exciting news! We’re thrilled to announce our partnership with Derry GAA! 🏐🤝 Over the next year, we'll be raising awareness and vital funds to support the local community and the wider Derry area through our network of peer-led support groups. Want to make a difference? You can donate £5 by texting DERRYGAA (no spaces) to 70085.

Things That Seem Scary but Are Actually Empowering in the Workplace! 👻 In a work environment, embracing certain self-care practices can initially feel intimidating, but they are essential for fostering positive mental wellbeing and creating a healthier, more supportive workplace culture. #AWARENI #SelfCareSunday

There are many misconceptions about mental health, how it differs from mental illness, and how common it is to experience mental ill-health. The truth is, mental health is a part of all our lives, and we all have a role in looking after it. For more information, check out our "Looking After Your Mental Health" factsheet: aware-ni.org/factsheets #AWARENI #MentalHealth

We are incredibly grateful to Kingsbridge Healthcare Group North West for the generous donation of £4,208 raised during the Jungle Olympics NI! This contribution will play a vital role in supporting individuals living with anxiety, depression and bipolar disorder 💛 Thank you to everyone who participated and donated. Your support means the world to us and will help us continue our important work in the community!

🎅 SPACES GOING FAST! 🎅 Join us for AWARE NI's Santa Abseil down the iconic Europa Hotel on Sunday, 24 November! Be part of an incredible opportunity to make a difference this holiday season! Meet our poster star, KPMG Ireland Partner Johnny Hanna, who braved the heights last year: "Along with helping to reduce the stigma around mental health issues in the workplace, it was a great opportunity for our teams to help raise much-needed funds for AWARE NI and the great work they do with schools & the local community." Put on your Santa suit and help us support this vital cause! 💛 Sign up TODAY: aware-ni.org/santa

Beware of these habits that can haunt your wellbeing! 👻 It's time to banish the dark clouds of negative self-talk, cast out the shadows of comparisons, and exorcise the lack of rest from your daily routine. The Five Ways to Wellbeing can help you build new habits that help you de-stress and support positive mental health. #AWARENI #SelfCareSunday

Today is World Menopause Day – a time to raise awareness and help destigmatise menopause. Menopause is more than just a physical change. Hormonal shifts during perimenopause and menopause can significantly impact mental health. For more information, check out our new Let's Talk About Mental Health & Menopause factsheet at aware-ni.org/factsheets #WorldMenopauseDay #AWARENI

🌟 It’s been one week since World Mental Health Day, and we’re still feeling the glow from our Shine Bright Glow Yellow campaign! A massive thank you to everyone who donned their brightest attire and hosted yellow-themed fundraisers to shine a light on mental health. Here are just a few photos from the celebrations! 📸✨