Good Thinking

What makes Good Thinking a unique and valuable #MentalHealth service for Londoners? Dr Chantelle Fatania, Consultant in Public Health at Haringey Council, talks about the range of resources we’ve co-created together with faith and belief communities across London. There is no 'one size fits all' when it comes to mental wellbeing. Our users have told us that they want information and support which reflects how they live and what their values are. Explore the support on offer at Good Thinking: https://lnkd.in/dyBGxri

We are proud to be supporting stem4's Youth Mental Health Day today. The theme of #stem4YMHD this year is #ControlYourScroll, to equip young people with the simple digital hacks and mental health strategies needed for a positive and safe online experience. Find out more at https://lnkd.in/gTn6syFk

It’s #sleeptember, an annual awareness campaign looking at how to get a good night’s sleep and why it’s beneficial. Sleep is vitally important for good physical, mental and emotional health. Good Thinking offers NHS-approved apps such as Be Mindful for free to anyone living, working or studying in London to help with sleep along with anxiety, stress and low mood. If you are struggling with sleep, help is available. Visit the Good Thinking website via the link below. #sleep #mentalhealth #mindfulness #CBT Heather Cook

Leaving home, meeting new people, and settling into university life are all big changes that can cause anxiety. Explore our range of free NHS-approved apps to help you cope if you are feeling overwhelmed. 📱 👉https://lnkd.in/efG8rZSX

Feeling nervous and not sure what to expect from Freshers Week? 💭 Get advice and tips from Good Thinking, YoungMinds and The Student Room Group: 👉https://lnkd.in/eaFPb434 👉https://lnkd.in/eeHFWVYc 👉https://lnkd.in/edFiW874

Struggling with #sleep problems? Practices like mindfulness can help to slow your breathing, lower your heart rate and drift off to sleep more easily. Try one our our free NHS-approved apps this #Sleeptember, such as Be Mindful https://lnkd.in/eh7Bdf9S #KnowYourSleep #MentalHealth Thrive LDN NHS England Mayor of London Greater London Authority Transformation Partners in Health and Care

GLE is hosting a webinar to discuss, explore and debate the best ways of supporting the mental health and wellbeing of children and young people in schools in England. Global Leadership Exchange in partnership with Place2Be, Substance Abuse and Mental Health Services Administration (SAMHSA), and Whāraurau (New Zealand) invites mental health leaders and education professionals to join this webinar about mental health in schools. The webinar is taking place on 24 September 2024 at 3:30pm. You can register here - https://lnkd.in/eFNgQpZV About us: Nancy Kelly, Director, Division of Children and School Mental Health at Substance Abuse and Mental Health Services Administration (SAMHSA). Substance Abuse and Mental Health Services Administration (SAMHSA) is the U.S. Department of Health and Human Services’ agency leading public health efforts to advance the behavioural health of US citizens. Catherine Roche, CEO of Place2Be. Place2Be provides mental health services in schools, using distinctive therapeutic approaches to support children and young people early, including working with the whole school community. Bronwyn Dunnachie, Principal Adviser, Whāraurau, Aotearoa / New Zealand. Whāraurau provides training and support to the infant, child, adolescent and youth mental health and addictions sector. Mana Ake is a national school based holistic wellbeing approach providing support to primary and intermediate school aged tamariki, their whaanau and schools. Global Leadership Exchange (GLE) connects leaders in #MentalHealth, #Disability, and #SubstanceUse by creating space for sharing ideas, knowledge, and best practice to help spread innovation and change lives. About the event The purpose of the webinar is: ➡ To discuss the importance of school as a place to support the mental health development of children and young people. ➡ To share the importance of providing early support and helping children and young people to build resilience and hear about various efforts to achieve this. ➡ To explore the different approaches being taken to support schools in bringing this about. Who should register to attend? 🗓 We are inviting mental health leaders and education professionals based in England. Register to attend via this link https://lnkd.in/eFNgQpZV

Got 20 minutes? Why not use it to learn how to save a life? 📸 Thanks to the brilliant Sue Hunter, Managing Director Transformation Partners in Health and Care, for lending her support to the #ZeroSuicideLDN campaign and proudly holding an 'I've taken the training' poster. By completing the Zero Suicide Alliance’s training, Sue has developed confidence and skills in how to support someone who may be in crisis. Something which has never been more important. Join Sue and nearly 415,000 people who live and work in London today who have taken the training: https://lnkd.in/eCTBMMrR

How trauma aware are you? Thrive LDN has partnered with Nicola Lester Psychological Trauma Consultancy to offer free, pre-recorded online trauma-informed practice training to support individuals and organisations. The training is offered across three levels, Bronze, Silver and Gold, with the opportunity to move up to the next level at each stage. At each level, participants will receive a certificate of completion and certified badge which can be used to demonstrate their knowledge and trauma-informed training status. Training is free to complete and can be accessed from ThriveLDN’s website: https://lnkd.in/eUXAcVJe #ThroughTogether

There is only 1 week to go until stem4’s Youth Mental Health Day! 🫶💜☀️ We are really looking forward to marking #stem4YMHD next Thursday and are excited to see how you will be celebrating the day! How can you get involved on the 19th of September?🤨 1. Find out how young people can live a positive life on and offline by visiting stem4.org.uk/YMHD and downloading our resources. We have a free guide for young people, an assembly pack and script and other #YMHD resources available to download. 📖 2. Download our Social Media Pack and spread the word far and wide about youth mental health day. Tag us in any posts @stem4org and use the hashtags #stem4YMHD and #ControlYourScroll. 📱 Download here https://lnkd.in/edwDxZQt 3. Plan a fundraiser- We need your support to continue to provide young people with the mental health support that they deserve to have. All #schools and #colleges in the UK are invited to compete in our YMHD Fundraising Challenge. Visit https://lnkd.in/efqMFC_p  to enter the competition. We are also inviting organisations and individuals to make a difference between donating to or fundraising for stem4. For all the information about the day please visit https://lnkd.in/dEFaXHz to find out how to get involved! If you have any questions please contact us at YMHD@stem4.org.uk. See you this time next week 🥳 #YouthMentalHealthDay #YouthMentalHealth