Jo Fisher Hypnotherapy

This week, I had the pleasure of attending the Health and Wellbeing at Work event in Birmingham, and what a fantastic experience it was! It was inspiring to connect with so many like-minded individuals who are dedicated to enhancing wellbeing in the workplace. The event showcased some incredible insights, resources, and strategies designed to support both businesses and their employees in achieving better mental, physical, and emotional health. As someone passionate about empowering individuals and organisations, I found the conversations and connections deeply valuable. It’s so encouraging to see more businesses recognising that investing in employee wellbeing is not just the right thing to do, but also brings immense benefits in terms of productivity, engagement, and overall success. I'm excited to continue these conversations and explore new ways to collaborate with businesses committed to creating healthier, happier workplaces. If you were also at the event or are keen to discuss ideas around workplace wellbeing, I'd love to connect! #WorkplaceWellbeing #HealthAndWellbeingAtWork #EmployeeWellbeing #MentalHealthSupport

End-of-Week Reset 🌟 The week is finally over, and it’s time to leave the stress behind! I've just finished with a client and did a lovely relaxation session at the end to set her up for the weekend. Take a moment for you. Breathe deeply. Let go of the tension in your shoulders. Visualise calm washing over you like gentle waves. 🌊 Hypnotherapy is a wonderful way to reconnect with your inner peace, but even small moments of mindfulness can make a difference. This weekend, prioritise rest, recharge, and give yourself permission to simply be. ✨ You deserve it. ✨ #RelaxAndUnwind #HypnotherapyForCalm #SelfCareMatters #EndOfWeekVibes

Countdown to the Workplace Health and Wellbeing Fair! 🚀 We’re excited to be back at the Workplace Health and Wellbeing Fair for its third year! 🎉 Hosted by the Huddersfield Health Innovation Partnership and proudly supported by Kirklees Council, the University of Huddersfield, and Huddersfield Giants, this event is set to be bigger and better than ever. 📅 Date: Wednesday, 26th March 📍 Venue: John Smith’s Stadium, Huddersfield ⏰ Time: 9:00 AM – 1:00 PM Whether you're an employer, employee, or simply passionate about workplace wellbeing, this is an event you won’t want to miss. Come along for expert insights, networking, and practical strategies to create healthier, happier workplaces. Will we see you there? Let me know in the comments! 👇 #WorkplaceWellbeing #HuddersfieldEvents #HealthInnovation #EmployeeWellbeing

🎉 We’re Honoured to Be Ranked in ThreeBestRated’s Top 3 Hypnotherapists in Huddersfield – for the FIFTH Year Running! 🏆 We’re so proud to have been recognised once again for our dedication to helping people overcome challenges and step into their best selves. A huge THANK YOU to our amazing clients for your trust, support, and kind words. Your journeys inspire us every day, and we can’t wait to see what 2025 brings! If you’re ready to experience the power of hypnotherapy, we’d love to help you on your journey. Here’s to another year of transformation and growth! ✨ #ThreeBestRated #Grateful #Hypnotherapy #Huddersfield #Meltham #MindsetMatters #Transformation

Happy February! 🌟 A new month brings fresh energy, new goals, and endless possibilities. 💫 If January felt a little slow, don’t worry—February is your chance to reset, refocus, and realign with your dreams. Through the power of hypnotherapy, you can: ✨ Break free from limiting beliefs 🧠 Strengthen positive habits 💪 Boost confidence and motivation 😌 Reduce stress and find clarity What’s your intention for this month? Let’s make February a month of transformation! 🌿✨ #NewMonthNewMindset #FebruaryFocus #HypnotherapyForSuccess

Support Programmes For Anxiety And Stress In The Workplace: Either online or preferably face-to-face (on-site) small group workshops for Managing Anxiety and Stress. During the 2 hour workshop, we explain how the brain works with relation to anxiety & stress, how & why we suffer in the way that we do and how we can ease, manage and control it. The workshops include practical tools and techniques that can be used on a daily basis. We will finish the workshop with a hypnotherapy relaxation session. All participants will be given a hypnotherapy relaxation audio that they can use on a regular basis. They will also receive a workbook, affirmation cards and other goodies. In addition to our workshops, we offer the following either stand-alone or as part of the programme: ✔Individual Consultation sessions following the workshop ✔Programme of 6 weekly 1-1 sessions for individuals ✔Hypnotherapy Relaxation sessions ✔Bespoke tailored programmes Get in touch with us to find out how we can support your organisation. #workplacewellbeing #wellnessatwork #wellbeingatwork #mentalhealth #relaxationtechniques

I am really looking forward to exhibiting again at the Workplace Health and Wellbeing Fair on Wednesday 26th March! The Workplace Health and Wellbeing Fair is back for its third year, brought to you by the Huddersfield Health Innovation Partnership. The event is also supported by Kirklees Council, University of Huddersfield and Huddersfield Giants. It will be held on Wednesday 26th March at the John Smith’s Stadium in Huddersfield from 9:00 am-13:00 pm and I would love to see you there! You can sign up for free here - https://lnkd.in/ekCf6xzS

End-of-Week Reset 🌟 The week is finally over, and it’s time to leave the stress behind. 🧘♀️💆♂️ Take a moment for you. Breathe deeply. Let go of the tension in your shoulders. Visualise calm washing over you like gentle waves. 🌊 Hypnotherapy is a wonderful way to reconnect with your inner peace, but even small moments of mindfulness can make a difference. This weekend, prioritise rest, recharge, and give yourself permission to simply be. ✨ You deserve it. ✨ #RelaxAndUnwind #HypnotherapyForCalm #SelfCareMatters #EndOfWeekVibes

I am really looking forward to delivering the next set of sessions at The Kirkwood to support those in need. "Creating Headspace - Reducing Stress and Anxiety" 28th January 4th February 11th February 18th February “Come along and meet Jo, a fully qualified Clinical and Solution Focused Hypnotherapist and Mindfulness Coach. Jo will help you understand how Stress and Anxiety can be managed and controlled, and provide a range of practical tools and techniques that you will be able to use daily to help you create headspace.” Each session is one hour long and will end with a 20-minute hypnotherapy relaxation session. I've had some lovely feedback from previous sessions... Have a read here! Please call The Kirkwood for details and to book on: 01484 557 910 @thekirkwood_uk

Unlock Your Potential with NLP and Hypnotherapy 🌟 Did you know that NLP (Neuro-Linguistic Programming) and hypnotherapy can work hand-in-hand to help uncover the root causes and triggers of emotional challenges? 🤔 ✨ Here’s how it works: NLP focuses on understanding how your thoughts, language, and behaviour patterns are wired. By identifying limiting beliefs and unhelpful habits, NLP helps you reframe and redirect your thinking. Hypnotherapy dives deeper into the subconscious mind, where many of these patterns and triggers are stored. It creates a relaxed, focused state that makes it easier to access and reprogram underlying thoughts. Together, they form a powerful toolkit to address the "why" behind your challenges and empower you to make meaningful, lasting changes. 💡 Whether you're dealing with low confidence, stress, anxiety, or habits you want to break, this combination helps you get to the core and rebuild from a place of strength. 💪 Ready to explore your potential? DM me to learn more! 🧠✨ #NLP #Hypnotherapy #PersonalGrowth #MindsetMatters #EmotionalWellbeing