Pro-tips on taking care of yourself from some our brilliant colleagues on Mental Health Nurses' Day 💙
Kirsty: I'm the Deputy Manager of the Older People’s Mental Health Functional Team. I’m proud to be a Mental Health Nurse, particularly with those aged 65+ experiencing mental health difficulties.
To ensure my own mental health remains settled, I get outdoors! I have set myself a challenge to walk the entire Southwest Coastal Path (little by little!) I encourage the team to make time for self-care too, and that would be my main message to others – you can’t pour from an empty cup.
Karl and Richard are both Senior Mental Health Practitioners within the First Response Service, providing urgent mental health crisis support via the NHS 111 helpline 24/7.
Outside of work, Karl keeps busy as a musician, playing in a local band, while Richard is an avid live music fan - what a duo!
Nita: After 40 years as a Mental Health Nurse, I am now working as an Advanced Health Improvement Practitioner within the Wellbeing Team. I feel lucky to work in a place where my skills and knowledge around mental health are valued.
Looking after our mental health means being kind to yourself and having compassion for others around you. It’s about those meaningful connections we make throughout our lives, and prioritising our own self care. It is also about what is important in the scheme of things, and not about being hung up on things you cannot control. I have found that getting older really helps you put things into perspective.
Sarah: I am a Registered Mental Health Nurse at the Lee Mill Unit. Lee Mill works with men who have chronic and complex mental health difficulties who are often disadvantaged and marginalised.
I have worked at Lee Mill for 14 years, starting as a band 2 on the bank to becoming the Team Manager in 2020. Over this time, I have been privileged to work with so many staff who have really made a difference. I am often asked by potential interviewees why I stay at Lee Mill and it is because I enjoy working with a team who are so invested in the patient group and who celebrate each success, no matter how small. I am also passionate about working alongside this patient group, identifying their goals, working step by step and witnessing changes in their trust and hope for the future.
Being a nurse is a very rewarding vocation, and I am proud of the work we do.
#MHNursesDay #MentalHealth #Nursing