Mission Menopause

🚺 Managing Menopause at Work: Beyond HRT 🚺 Menopause in the workplace is more than just a medical issue—it's a professional one too. While HRT can help with physical symptoms, managing menopause at work requires comprehensive support. In our latest article, we discuss how support networks and 121 coaching can empower women during menopause, helping them maintain confidence, communication, and self-esteem. Helen Tomlinson, the UK's Menopause Champion, rightly says, "Perimenopause and menopause is absolutely not a time to step down, step back, or step out of your career." Explore how integrating personalised coaching into your EDI or Employee Assistance programmes can retain skilled staff and boost well-being. Read the full article here 👇 #MenopauseAtWork #EmployeeWellbeing #HR #EDI #EmployeeAssistance #CareerSupport #MissionMenopause

At Mission Menopause, we’re passionate about supporting women’s health and wellbeing in the workplace, especially within STEM. That’s why we’re proud to promote the 𝗪𝗜𝗦𝗘 𝗔𝘄𝗮𝗿𝗱 𝟮𝟬𝟮𝟱 𝗳𝗼𝗿 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗮𝘁 𝗪𝗼𝗿𝗸—a chance for organisations to be recognised for their proactive efforts in championing women’s health. Whether it’s through a women’s network or women’s health programmes supporting fertility, mental health, period health and menopause, this 𝗮𝘄𝗮𝗿𝗱 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲𝘀 𝗶𝗺𝗽𝗮𝗰𝘁𝗳𝘂𝗹 𝗮𝗻𝗱 𝗲𝘃𝗶𝗱𝗲𝗻𝗰𝗲-𝗯𝗮𝘀𝗲𝗱 𝗲𝗳𝗳𝗼𝗿𝘁𝘀 𝘁𝗵𝗮𝘁 𝗮𝗿𝗲 𝗺𝗮𝗸𝗶𝗻𝗴 𝗮 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲. If this is your organisation or an organisation that is leading the way in creating an inclusive and thriving environment for women, 𝗻𝗼𝗺𝗶𝗻𝗮𝘁𝗲 𝘁𝗵𝗲𝗺 𝗯𝘆 𝗙𝗿𝗶𝗱𝗮𝘆 𝟭 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿. To learn more 🔗 WISE Awards 2025 - WISE #WISEAwards2025 #MissionMenopause #WomenInSTEM #WellbeingAtWork

𝗧𝗼𝗱𝗮𝘆 𝗶𝘀 𝗪𝗼𝗿𝗹𝗱 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗗𝗮𝘆 𝟮𝟬𝟮𝟰 This year’s theme is 𝗛𝗼𝗿𝗺𝗼𝗻𝗲 𝗥𝗲𝗽𝗹𝗮𝗰𝗲𝗺𝗲𝗻𝘁 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 (𝗛𝗥𝗧). At Mission Menopause, we believe that support options during menopause are a personal choice, and HRT is one of those options available to improve health and wellbeing. Did you know, if you choose HRT, the 𝗨𝗞 𝗛𝗥𝗧 𝗣𝗿𝗲-𝗣𝗮𝘆𝗺𝗲𝗻𝘁 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗲 (𝗣𝗣𝗖) could be a cost-effective solution. For £19.80, it covers all your eligible HRT prescriptions for a full year, with no limit on the number of items. It’s perfect if you need more than two prescriptions in that period. To get your HRT PPC, you can speak to your pharmacist or buy it online through the NHS Business Services Authority website. If this is new to you, it might be for others too—𝘀𝗽𝗿𝗲𝗮𝗱 𝘁𝗵𝗲 𝘄𝗼𝗿𝗱 𝗮𝗻𝗱 𝗵𝗲𝗹𝗽 𝗼𝘁𝗵𝗲𝗿𝘀 𝗮𝗰𝗰𝗲𝘀𝘀 𝘁𝗵𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘁𝗵𝗲𝘆 𝗻𝗲𝗲𝗱! #WorldMenopauseDay #HRT #MenopauseSupport #HealthAndWellbeing #MissionMenopause

𝗧𝗼𝗱𝗮𝘆 𝗶𝘀 𝗪𝗼𝗿𝗹𝗱 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗗𝗮𝘆 𝟮𝟬𝟮𝟰 This year’s theme is 𝗛𝗼𝗿𝗺𝗼𝗻𝗲 𝗥𝗲𝗽𝗹𝗮𝗰𝗲𝗺𝗲𝗻𝘁 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 (𝗛𝗥𝗧). At Mission Menopause, we believe that support options during menopause are a personal choice, and HRT is one of those options available to improve health and wellbeing. Did you know, if you choose HRT, the 𝗨𝗞 𝗛𝗥𝗧 𝗣𝗿𝗲-𝗣𝗮𝘆𝗺𝗲𝗻𝘁 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗲 (𝗣𝗣𝗖) could be a cost-effective solution. For £19.80, it covers all your eligible HRT prescriptions for a full year, with no limit on the number of items. It’s perfect if you need more than two prescriptions in that period. To get your HRT PPC, you can speak to your pharmacist or buy it online through the NHS Business Services Authority website. If this is new to you, it might be for others too—𝘀𝗽𝗿𝗲𝗮𝗱 𝘁𝗵𝗲 𝘄𝗼𝗿𝗱 𝗮𝗻𝗱 𝗵𝗲𝗹𝗽 𝗼𝘁𝗵𝗲𝗿𝘀 𝗮𝗰𝗰𝗲𝘀𝘀 𝘁𝗵𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘁𝗵𝗲𝘆 𝗻𝗲𝗲𝗱! #WorldMenopauseDay #HRT #MenopauseSupport #HealthAndWellbeing #MissionMenopause

Just finished setting up the Mission Menopause stand and looking forward to an amazing day at the WISE conference in London! The event is a sell out and we can’t wait to give our Allyship in Action presentation at 4pm! If your at the event, come and say hello! Caroline Walters #wise #allyship #womeninstem

𝗢𝗽𝗲𝗻 𝗨𝗽 𝗧𝗵𝗲 𝗖𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻 It’s essential that we raise awareness about menopause, both personally and professionally. Opening up the conversation helps to dispel myths and reduces unnecessary fears, ensuring women feel supported and understood during this transition. Sharing experiences, asking questions, and listening with empathy creates an environment where everyone feels comfortable talking about menopause. I offer tailored support to both individuals and organisations through comprehensive services such as my 'Let's Talk Menopause' webinar. I help start the conversation and facilitate cultural change within workplaces. My workshops, coaching, and consultancy are designed to create an inclusive environment where menopause is openly discussed and understood. Join me in making menopause a part of everyday conversations. #MissionMenopause #MenopauseAwareness #OpenConversation #WorkplaceInclusion

𝗪𝗼𝗿𝗹𝗱 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵 𝗜𝘀 𝗛𝗲𝗿𝗲 This month is a crucial opportunity for workplaces to highlight menopause and its impact on employees’ health and productivity. While we’re making progress in breaking the silence, there’s still much work to be done in ensuring menopause is openly discussed and properly supported. 𝗪𝗵𝗮𝘁 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗼𝗿𝗴𝗮𝗻𝗶𝘀𝗮𝘁𝗶𝗼𝗻 𝗱𝗼𝗶𝗻𝗴 𝘁𝗼 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘁𝗵𝗼𝘀𝗲 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗶𝗻𝗴 𝗺𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲? Building a supportive workplace starts with open conversations and education. Our ‘Let's Talk Menopause’ sessions are here to help your team understand the challenges, reduce stigma, and create meaningful change towards a more inclusive culture. 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝘁𝗮𝗸𝗲 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝘀𝘁𝗲𝗽? Book a ‘Let's Talk Menopause’ session today and make sure everyone in your workplace gets the support they deserve. #MenopauseAwarenessMonth #LetsTalkMenopause #MenopauseInTheWorkplace #MissionMenopause #SupportAndThrive #InclusiveWorkplaces

Have You Got Plans in Place for World Menopause Month? As we approach October, it’s time to start planning for World Menopause Month. Many organisations will be using the month to raise awareness about menopause. Whether you are looking to enhance your existing initiatives or using the month to take your first step in addressing menopause in the workplace, now is the perfect time to get organised. And we are here to help. Our ‘Let's Talk Menopause’ 60-minute webinar is a great way to support your World Menopause Day plans and activities. It’s an engaging and informative session that can help you start the conversation and build a more supportive workplace culture. If you feel you are getting left behind and want to chat through how you can get started, please contact us today! #menopauseawareness #menopause

‘Just deal with it’ is NOT an acceptable menopause policy. Individuals experiencing menopause need real support, real flexibility, and real understanding. If your workplace isn’t there yet, it’s time for a wake-up call. Be the spark that ignites change. At Mission Menopause offer a range of ways to work together to transform your menopause awareness journey. 1. Tailored coaching programmes 2. Group Sessions and Workshops 3. Online Courses and Webinars 4. Business Consultancy and Resources Ready to find out more? Contact us today and turn frustration into fulfilment! #Menopause #notimetostepback #shareyourvoice

“Is that what I have to look forward to?” Many women fear menopause due to the negative way it is often described. At Mission Menopause, we believe it’s time to shift this narrative. Menopause is a natural phase of life, not an end to vibrancy or professional capabilities. Let’s start viewing menopause as an opportunity for growth and transformation. By educating ourselves and others, we can create a supportive environment where every woman feels empowered to thrive. #MenopauseAwareness #MissionMenopause #Empowerment #WorkplaceInclusion