Motorsportmind

Motorsportmind

Professional Training and Coaching

Churchdown, England 15 followers

Motorsport Mental Skills Coaching & Training for Drivers, Riders & Teams

About us

I provide mental coaching and behavioural change coaching to allow drivers, riders & teams in motorsport to manage their "state" and maximise & protect their opportunities & investments in time & money. From karting to Superbikes, European Le Mans to Formula 1 I've worked with all levels and abilities in racing to help teach and train drovers and riders the ability to reset or turn on a resourceful states on demand which is the key to success. A race weekend or session can be jeopardized even before a wheel has turned if we don't "show up" with the right mindset. Being able to recognise and manage our own state and emotions and maximise our communication with others is essential to positive consistent progress and results. Motorsport mental skills coaching has three key focuses. 1. Helping you to stop doing something you don't want to do. 2. Start doing something you're not doing. 3. Do something better you are already doing. Managing resilience, increasing confidence. Boosting concentration and minimising distraction are some of the key tools that successful racing drivers and racers have. Learning how to "step outside" ourselves and manage our thoughts and emotions so we can apply the right thoughts and emotions at the right time is a skill that can be learned. I have been working with drivers and riders in all classes for the last 6 years and bring my experience as a coach and therapist in to the world of racing. I am a Behavioural Change Coach, an NLP Master Practitioner, Hypnotherapist, Speaker and Author. I have a special interest in stress and overwhelm management.

Industry
Professional Training and Coaching
Company size
1 employee
Headquarters
Churchdown, England
Type
Self-Employed
Founded
2014

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