We are proud to announce that SONAS London has been nominated for the 2024 HR Awards with Business Awards UK 🌟 This recognition highlights our commitment to creating meaningful workplace development and enhancing employee wellbeing. We look forward to celebrating with fellow nominees and continuing our mission to make a positive impact. #BAUK #BusinessAwards #HRAwards #HumanResourcesAwards #HRAwards2024
About us
SONAS London is at the forefront of corporate wellbeing. With a blend of clinical expertise and a passion for mental health, we specialise in delivering evidence-based wellness solutions. Our mission is to cultivate positive work cultures where employees thrive both mentally and professionally. Through engaging workshops, resources, and expert insights, we empower organisations to elevate success through wellbeing. Our most popular solutions run in person and virtually: - Burnout prevention and management - Mental health awareness and support - Anxiety reduction - Sleep education - Strategies for achieving hyperfocus and high performance - Financial wellbeing education - Leadership and management - Nutrition and fitness guidance for optimal health - Understanding and supporting neurodivergent individuals in the workplace - Cultural intelligence training for diverse and inclusive workplaces Join us as one of the many organisations dedicated to wellness at work. Sonas ['sun:us] irish The gaeilge/irish word meaning "happiness, good fortune or prosperity"
- Website
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www.sonas-london.com
External link for SONAS London
- Industry
- Professional Training and Coaching
- Company size
- 2-10 employees
- Headquarters
- London
- Type
- Privately Held
- Founded
- 2023
- Specialties
- mental health, wellbeing, consultancy, corporate wellness, business consultancy, wellness, training, learning and development, and business development
Locations
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Primary
London, GB
Employees at SONAS London
Updates
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Good mental health and wellbeing mean something different to each of us. But no matter what good mental health means to you, there’s one thing that stays constant: if you’re struggling, it’s important to speak to someone. If you’re struggling, don’t hesitate to reach out to a professional. Having someone to listen, guide, and support you can make a world of difference. Remember, asking for help is a strength, not a weakness. You’re never alone. Support is always available. 💚 #WorldMentalHealthDay #Wellbeing #MentalHealthSupport #WellbeingMatters
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Take two minutes to ask someone how they are, today. #WorldSuicidePreventionDay
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At SONAS London, our mission is to create exceptional, healthy work environments where everyone can thrive. We believe in the power of collaboration, innovation, and a deep commitment to quality in everything we do. Whether you’re new to the team or a long term member, we want to ensure you have all the tools and resources you need to succeed. Our vault of resources is designed to support you—whether you’re looking for the latest industry insights, practical guidance, or inspiration for your next big idea. To access our vault of resources, simply visit www.sonas-london.com and sign up. You will receive a wealth of information tailored to help you excel in your role and improve your wellbeing and the wellbeing of your team. Drop us a message if require guidance on what learning and development opportunities you could benefit from, or if you want to know about trending topics. If you ever have any questions or need support, don’t hesitate to reach out. We’re here to help. hello@sonaslondon.com www.sonas-london.com #SonasLondon #Teamwork #Training #Resources #HR #LearningandDevelopment
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We are proud to announce our ongoing partnership with NHS. We are committed to taking care of those that work so hard to take care of us. #NHSPartner #LearningandDevelopment #MentalHealthAtWork #Wellness
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Recent estimates indicate that workplace conflict costs UK employers approximately £28.5 billion annually, which averages out to just over £1,000 per employee. This high cost arises from various factors, including lost productivity, resignations, and dismissals. The impact of managing conflict is huge and in large part, it is preventable. #ConflictManagement #Training #Management #HR #Team #Poll #ConflictResolution #Cost #Solutions #SONASLondon
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A recent CIPD wellbeing survey stated that in the UK, approximately 79% of employees experience stress at work, but only 30% of companies offer stress management programs. This is something we are working hard to change with SONAS Solutions. Let us know if you are stressed because of your job. #poll #welleingatwork #training #learning #management #stress
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Studies show that people who write down their goals are 42% more likely to achieve them. Do you know where to start? #GoalSetting #Success #Growth #WorkplaceWellbeing
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41% of business leaders feel their organisations do not meet the necessary leadership standards and up to 82% of managers have not received formal management training. #training #learninganddevelopment #poll #management
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Did you miss our feature in 'James Caans' Your Business' - Spring 2024 edition. What is your take on wellbeing at work? Let us know in the comments! #yourbusinessmagazine #wellbeing #mentalhealthawarenessweek #article #wellnessatwork
'WELLNESS IS MORE THAN MERE PERKS' Catch our two page article in Your Business Magazine We dive deep into what organisations should be doing for the new financial year. #Wellbeingatwork #Leadershipanddevelopment #training #wellness