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Diet
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Latest from diet
Vitamin D to Omega-3s: Essential nutrients every breastfeeding mom needs in diet
Think you know what to eat while breastfeeding? These surprising facts will change your mind!
lifestyle
Published on Oct 01, 2024 09:09 PM IST
By
Zarafshan Shiraz
, New Delhi
Power of balanced meals: Here are nutrient-rich ingredients for all age groups
Supercharge your diet: Expert tips on creating the perfect balanced plate for every age
lifestyle
Published on Sep 27, 2024 12:38 PM IST
By
Zarafshan Shiraz
, New Delhi
Is soya chaap really healthy? Here's what’s hiding in your 'healthy' protein fix
The surprising truth about soya chaap and why you should rethink eating it!
lifestyle
Published on Sep 22, 2024 04:25 PM IST
By
Zarafshan Shiraz
, New Delhi
Keto mistakes you didn’t know you were making: 8 foods to avoid
Want to stay Keto? Here are 5 common foods you need to drop immediately!
lifestyle
Published on Sep 21, 2024 06:02 PM IST
By
Zarafshan Shiraz
, New Delhi
New study finds link between eggs and lower risk of cognitive decline in women
New study identified eggs to prevent cognitive decline in women and helps the brain stay sharp.
lifestyle
Published on Sep 20, 2024 04:46 PM IST
By
Adrija Dey
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Electrolytes are crucial for bodily functions: Tips to boost electrolyte intake
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5 minerals to decrease stress and regulate cortisol levels
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5 morning habits to build stress resilience: Nutritionist recommends
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Healthy eating 101: Regulate cortisol levels with these 5 minerals; diet tips
6
Mona Singh reveals her secret to losing 15 kgs in just 6 months
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