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Delicious Indian meals that boost your protein intake
Indian meals are often overlooked in diets, but Indian cuisine offers a variety of healthy options. Here are some high-protein Indian dishes.
Updated on Sep 03, 2024 12:36 PM IST
Super seeds and their health benefits.
Super seeds have numerous nutritional benefits that promote overall physical wellbeing.
Published on Aug 30, 2024 01:23 PM IST
Healthy Snacks to have while you are working
Healthy munchies to keep at your desk while you work
Updated on Aug 29, 2024 11:19 AM IST
Weight loss 101: 10 low-calorie foods to add to your diet
Weight loss 101: 10 low-calorie foods to add to your diet
Published on Aug 04, 2024 04:00 PM IST
5 amazing benefits of having pears
Here are some amazing benefits of adding pears to your diet.
Published on Aug 01, 2024 06:00 PM IST
5 vegetarian foods for your weight loss diet in Sawan
5 vegetarian foods for your weight loss diet in Sawan
Published on Aug 01, 2024 12:00 PM IST
5 protein-rich foods to boost hair growth
5 protein-rich foods to boost hair growth
Published on Jul 30, 2024 12:00 PM IST
5 essential vitamins for hair growth
5 essential vitamins for hair growth
Published on Jul 29, 2024 09:55 AM IST
Want to cut down on carbs? Eat these 5 low-carb foods for weight loss
Want to cut down on carbs? Eat these 5 low-carb foods for weight loss
Published on Jul 24, 2024 10:00 AM IST
National Mango Day: 5 amazing benefits of eating mangoes
National Mango Day: 5 amazing benefits of eating this summer fruit
Published on Jul 22, 2024 09:39 AM IST
6 foods to increase your vitamin C intake
6 foods to increase your vitamin C intake
Published on Jul 21, 2024 04:00 PM IST
5 keratin-packed foods to bid adieu to hair fall woes
Here are some foods that you can include in your diet for boosting keratin production for hair growth.
Published on Jul 19, 2024 12:00 PM IST
5 energy-boosting foods to have before your workout
Here are five energy-boosting foods to have before a workout.
Published on Jul 06, 2024 02:30 PM IST
Khushi Pal
Avoid having these 5 foods in monsoon
Here are five foods to avoid during the monsoon.
Published on Jun 28, 2024 03:45 PM IST
Khushi Pal
5 foods to avoid at dinner to promote weight loss
5 foods to avoid at dinner to promote weight loss
Published on Jun 27, 2024 05:00 PM IST
5 foods to boost immunity in monsoons
Here are five foods to boost immunity and keep your health in check.
Published on Jun 20, 2024 02:45 PM IST
Khushi Pal
10 foods that you must boil before eating
10 foods that you must boil before eating
Published on Jun 13, 2024 07:00 AM IST
5 foods to induce sleep at night
Here are 6 foods to induce sleep at night
Published on Jun 12, 2024 05:00 PM IST
5 hydrating foods for your pet to combat heatwave
Here are five hydrating foods you can give your pet to combat heatwave dehydration.
Published on Jun 07, 2024 11:19 AM IST
Khushi Pal
Cardamom, peppermint, more: 5 spices and herbs to add to your summer diet
Cardamom, peppermint, more: 5 spices and herbs to add to your summer diet
Published on Jun 06, 2024 05:30 PM IST
World’s 10 best cities for food. Know India’s rank
Time Out has unveiled the world's best cities for food in 2024. Here is a look at the top ten cities on the list.
Published on Jun 02, 2024 01:23 PM IST
Khushi Pal
5 energy boosting foods to keep you active amid heatwave
Here are five energy-boosting foods to help you beat heat exhaustion.
Published on May 31, 2024 11:00 AM IST
Khushi Pal
5 nutritious foods for healthy thyroid
5 nutritious foods for healthy thyroid
Published on May 26, 2024 11:02 AM IST
Hair regrowth 101: 4 foods to regrow hair naturally after hair loss
Hair regrowth 101: 4 foods to regrow hair naturally after hair loss
Published on May 25, 2024 11:00 AM IST
5 guidelines for weight loss recommended by ICMR
Here are five guidelines recommended by ICMR for weight loss.
Published on May 21, 2024 05:45 PM IST
Khushi Pal
5 healing foods that help your body recover
Here are five healing foods to have to help your body recover.
Published on May 18, 2024 11:29 AM IST
Khushi Pal
5 foods rich in keratin to boost hair regrowth
Here are five foods rich in keratin to include in your diet to boost hair regrowth.
Published on May 16, 2024 09:00 PM IST
Khushi Pal
Healthy alternatives to high calorie foods as per ICMR
Here are five healthy alternatives to high-calorie foods as per ICMR.
Published on May 10, 2024 10:01 AM IST
Khushi Pal
5 foods to boost oxygen supply in blood
Here are five foods to boost oxygen levels in the blood.
Published on May 08, 2024 04:31 PM IST
Khushi Pal
4 foods to boost protein levels for hair growth
4 foods to boost protein levels for hair growth
Published on May 07, 2024 11:45 AM IST