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Avoid back pain woes this wedding season with these doctor-approved tips
Don’t let back pain ruin your festivities or wedding season preps. Check out these expert tips to stay pain-free this season.
Published on Nov 09, 2024 01:57 PM IST
Zarafshan Shiraz, New Delhi
Bryan Johnson found bad posture was killing his brain; shares 5 changes he made
47-year-old tech millionaire Bryan Johnson recently discovered that bad posture was killing his brain. He shared 5 changes he made to improve his posture.
Published on Nov 03, 2024 10:32 AM IST
Physiotherapy in high risk pregnancy: 14 correct postures and safe exercises
Physiotherapy can be a lifesaver in high-risk pregnancy. Warning signs every expecting mother should know and correct postures/exercises to protect you and baby
Published on Nov 02, 2024 08:45 PM IST
Zarafshan Shiraz, New Delhi
Exercises, nutrition tips to relieve aches after long hours of festival prep
Festival decorations/cooking taking a toll? Beat the festive season aches and burnout with these essential exercises and other tips to relieve muscle strain.
Published on Nov 01, 2024 11:06 AM IST
Zarafshan Shiraz, New Delhi
Relieve pregnancy back pain fast: 5 simple exercises every mom-to-be needs
Can’t stand the back pain during pregnancy? These 5 exercises might be the answer
Published on Sep 25, 2024 05:29 PM IST
Zarafshan Shiraz, New Delhi
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