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superfoods
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Is coffee the new superfood? 6 health benefits you didn’t know about
Want to live longer? Here’s how coffee could help you beat the odds as the ultimate wellness drink
Published on Sep 22, 2024 05:56 PM IST
Zarafshan Shiraz, New Delhi
Avocado, coffee and turmeric can boost liver health? Doctor reveals the truth
From black coffee to avocado to green and leafy vegetables, know which food is good for your liver.
Published on Sep 17, 2024 03:58 PM IST
Tapatrisha Das, Delhi
Matcha boba tea: Why you need this new superfood drink in your life
Boost your wellness with the refreshing taste of matcha boba tea! Know its potential health benefits from mental clarity to cardiovascular fitness
Published on Aug 19, 2024 07:09 PM IST
Zarafshan Shiraz, New Delhi
Drink methi seeds water on empty stomach to manage blood sugar, aid weight loss
Fenugreek or methi seeds water can work wonders for managing your blood sugar and promoting weight loss. Soak it overnight to speed up your metabolism.
Updated on May 30, 2024 06:24 PM IST
Parmita Uniyal, New Delhi
Soaked chia seeds to Greek yoghurt; 5 best foods to have on empty stomach
Starting your day with the right kind of food sets the tone for your entire day ahead. Here's a list of empty stomach foods you must have every day.
Published on May 10, 2024 12:36 PM IST
Parmita Uniyal, New Delhi
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