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Latest from yoga
Yoga Nidra proven to reduce stress: Brain scans show why to try ‘Yogic Sleep’
Want to control your thoughts? Brain scans reveal Yoga Nidra may help you master your mind and emotions
Published on Sep 25, 2024 02:29 PM IST
PTI | | Posted by Zarafshan Shiraz, New Delhi
Nepal's Yoga Retreat to promote spiritual tourism in shadow of the Himalayas
Nepal aspires to be one of the favourite Yoga and spiritual destinations in the global travel market. The annual retreat will promote spiritual tourism
Published on Sep 25, 2024 01:21 PM IST
PTI | | Posted by Zarafshan Shiraz, Kathmandu
Vivek Mishra: My brother called me ‘Hijda’, I don’t deserve this
Actor and naked yoga trainer Vivek Mishra talks about facing physical and verbal abuse by his family because of his sexuality.
Published on Sep 21, 2024 05:08 PM IST
Navya Kharbanda
Yoga secrets athletes want you to know: Boost performance and prevent injury
Struggling with soreness and want to boost your athletic edge? Discover the game-changing power of Yoga to enhance flexibility, strength and injury recovery
Published on Sep 18, 2024 05:44 PM IST
Zarafshan Shiraz, New Delhi
Can’t stay focused? These Yoga poses and breathing techniques can help
Yoga for focus: Here are simple Yoga poses and breathing exercises that can supercharge your mind, beat brain fog and enhance cognitive power
Updated on Aug 31, 2024 08:29 PM IST
Zarafshan Shiraz, New Delhi
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