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The Best Ergonomic Pencils

If using a pencil for too long causes you hand cramps or fatigue, it might be time to look into ergonomic pencils. Read on or watch our video below for ergonomic pencil characteristics, our ergonomic pencil recommendations, and tips on how to prevent wrist injuries.

The best ergonomic pencil is the Uni Alpha Gel Kuru Toga Mechanical Pencil.
The best ergonomic pencil is the Uni Alpha Gel Kuru Toga Mechanical Pencil.

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The best ergonomic pencil is the Uni Alpha Gel Kuru Toga Mechanical Pencil. It combines useful features from two popular Uni pencils. First, it has a squishy Uni Alpha Gel grip that cushions and supports your fingers no matter how you grasp your pencil. Second, it uses the lead rotation mechanism found in the Uni Kuru Toga Pencil that ensures lead wears down evenly. Together, these components make for a pencil that is comfortable to hold and creates consistent marks.
The Best Ergonomic Pencil Recommendations
The Best Ergonomic Pencil with a Soft Grip: Uni Alpha Gel Shaka Shaker Mechanical Pencil
The Uni Alpha Gel Shaka Shaker has a soft grip section that’s perfect for writers who tend to squeeze their pencils.
The Uni Alpha Gel Shaka Shaker has a soft grip section that’s perfect for writers who tend to squeeze their pencils.

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Like our top pick, the Uni Alpha Gel Shaka Shaker has a soft grip section that’s perfect for writers who tend to squeeze their pencils. Aside from a top push button, this pencil can dispense lead with a gentle shake up and down. Shaker mechanisms are especially useful since they add variety to the range of motion in your writing session, encouraging you to stretch your wrist. They also allow you to extend lead without needing to regrip your pencil. To prevent lead from accidentally extending while on the go, the shaker mechanism can be disengaged by pressing the top button all the way down.

Instead of the lead rotation mechanism found in the Kuru Toga version, the Shaka Shaker offers Firm, Medium Firm, and Soft grips. The Firm and Medium Firm versions are still quite squishy and better for writers who need more support.

The Best Ergonomic Pencil with a Medium Grip: Pilot Dr. Grip Ace Shaker Mechanical Pencil
The entire Pilot Dr. Grip lineup, including the Dr. Grip Ace Shaker, was made to be as ergonomic as possible.
The entire Pilot Dr. Grip lineup, including the Dr. Grip Ace Shaker, was made to be as ergonomic as possible.

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The entire Pilot Dr. Grip lineup was made to be as ergonomic as possible. Each pencil has a double-layered grip section that’s moderately soft and flared to prevent your fingers from gripping too close to the tip. Additionally, its weight balance is concentrated near the pencil body’s center of gravity, so the pencil flows naturally with your hand as you write. Finally, all Dr. Grip pencils come with shaker mechanisms and top push buttons to dispense lead.

The Pilot Dr. Grip Ace Shaker sets itself apart from other Dr. Grip pencils with convenient features that writers will appreciate. Its “active suspension” mechanism absorbs the pressure made when initially putting the pencil’s tip to paper and allows the lead to retract slightly when there’s too much writing pressure to prevent breakage.

There are also transparent windows in the barrel that show an orange warning indicator when the pencil’s on its last piece of lead and needs to be refilled.

The Best Ergonomic Pencil with a Firm Grip: Pentel Twist-Erase III Mechanical Pencil
Those who prefer a pencil grip that supports rather than cushions their fingers will enjoy the Pentel Twist-Erase III.
Those who prefer a pencil grip that supports rather than cushions their fingers will enjoy the Pentel Twist-Erase III.

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Those who prefer a pencil grip that supports rather than cushions their fingers will enjoy the Pentel Twist-Erase III. This handsome retro-styled pencil has a firm rubber grip with a tiny amount of surface texture to keep fingers from slipping. We’re also big fans of the generous eraser on the Twist-Erase III that, as its name suggests, twists to extend. When you click the top push button to extend lead, the eraser acts as a cushy place for your finger to rest as opposed to a hard, plastic eraser cap.
The Best Ergonomic Pencil with a Wide Diameter: Staedtler 771 Mechanical Pencil
The Staedtler 771 Mechanical Pencil is the widest ergonomic mechanical pencil we offer at JetPens.
The Staedtler 771 Mechanical Pencil is the widest ergonomic mechanical pencil we offer at JetPens.

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The Staedtler 771 Mechanical Pencil is the widest ergonomic mechanical pencil we offer at JetPens, with a triangular body that encourages your hand and fingers to relax. It’s ideal for those with larger hands or anyone who suffers from joint pain and fatigue. Plus, its rubber grip section keeps fingers from slipping.

Writers may find the included 1.3 mm lead a bit large for everyday writing, but it’s less prone to breakage compared to thinner, more fragile leads. To erase the larger marks made by this pencil, it comes with a twist-up eraser that’s refillable.

The Best Ergonomic Pencil with a Low Center of Gravity: Kokuyo FitCurve Mechanical Pencil
With a center of gravity close to the natural grip location, the Kokuyo FitCurve requires less effort to write with and offers improved precision.
With a center of gravity close to the natural grip location, the Kokuyo FitCurve requires less effort to write with and offers improved precision.

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With a center of gravity close to the natural grip location, the Kokuyo FitCurve requires less effort to write with and offers improved precision. Combined with its gentle hourglass shape, this pencil feels stable and well-balanced in the hand. You can tackle note-taking, journaling, or drawing and remain comfortable.

The FitCurve has a large twist-up eraser, and its firm, faintly shimmery grip is satin smooth.

The Best Ergonomic Pencil for Heavy-Handed Writers: Zebra DelGuard Type-GR Mechanical Pencil
Writers who struggle with lead breakage and hand cramps will appreciate the Zebra DelGuard Type-GR.
Writers who struggle with lead breakage and hand cramps will appreciate the Zebra DelGuard Type-GR.

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Writers who struggle with lead breakage and hand cramps will appreciate the Zebra DelGuard Type-GR. The pencil body is wide without being heavy, letting you use a relaxed grip while still maintaining control. The rubber grip is firm, with a bit of squishiness where it flares out close to the tip. This thoughtful touch alerts you when you’re about to slip off the grip section.

To prevent broken leads, Zebra DelGuard pencils use a dual spring system. A spring in the barrel of the pencil lets lead slide back into the pencil when there’s too much vertical pressure. A second spring in the tip extends the lead guard to protect the lead when there’s too much sideways pressure. It’s no wonder the Zebra DelGuard is often touted as an “unbreakable mechanical pencil!”

The Best Lightweight Ergonomic Pencil: Kokuyo Enpitsu Mechanical Pencil
The Kokuyo Enpitsu is the lightest ergonomic pencil we offer, with a minimalist look that’s sleek and stylish.
The Kokuyo Enpitsu is the lightest ergonomic pencil we offer, with a minimalist look that’s sleek and stylish.

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The Kokuyo Enpitsu is the lightest ergonomic pencil we offer, with a minimalist look that’s sleek and stylish. Its triangular body is slim without being uncomfortable, although it may not be the best choice for those who tend to squeeze their writing instruments. Since the Enpitsu doesn’t have a dedicated grip section, it can accommodate any hand grip. The entire pencil body is covered in a soft elastomer that’s pleasant to the touch.

This pencil doesn’t come with an eraser, so be sure to pick one up separately. Instead, its top push button has a hole that is used for replenishing lead.

The Best Ergonomic Wooden Pencil: Staedtler Triplus Jumbo Learner's Pencil
The Staedtler Triplus Jumbo Learner's Pencil is an extra-thick triangular pencil that feels natural to hold.
The Staedtler Triplus Jumbo Learner's Pencil is an extra-thick triangular pencil that feels natural to hold.

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Improving on the thin wooden pencils you may be used to, the Staedtler Triplus Jumbo Learner's Pencil is an extra-thick triangular pencil that feels natural to hold. The eye-catching geometric shapes on the sides aren’t just for, either; they’re lightly carved into the pencil’s body and provide additional texture for a secure gasp.

While the Triplus Jumbo Learner’s Pencil was designed for young writers, it’s also a great option for artists. Its soft lead doesn’t require a lot of pressure to make dark marks, so you can draw with loose arm movements that use the larger, stronger muscles of your arm instead of the delicate muscles of your wrist.

To keep this jumbo pencil sharp, pair it with a KUM Special Diameter Pencil Sharpener that fits its triangular shape.

The Best Ergonomic Wooden Pencil Grip: Tombow Yo-i Pencil Grip
Pencil grips like the Tombow Yo-i add comfort and encourage writers of all ages to use a tripod grasp.
Pencil grips like the Tombow Yo-i add comfort and encourage writers of all ages to use a tripod grasp.

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Pencil grips like the Tombow Yo-i add comfort and encourage writers of all ages to use a tripod grasp. This type of grasp is ergonomic and prevents potential hand cramps and fatigue, so it’s a good idea to use it as much as possible.

Simply slide the Yo-i onto a wooden pencil and adjust your fingers to its molded shape. We should note that using a pencil grip may take some getting used to if you’re used to grasping your writing instruments a certain way, but with some practice and patience it should feel more intuitive.

The Yo-i comes in both left-handed and right-handed versions. While it makes rotating your pencil to a sharper point less convenient, manually adjusting it will encourage you to take breaks.

The Best Ergonomic Pencil Extender: Sonic Gripen Pencil Holder
If your favorite wooden pencils have become short, unusable stubs, consider using a Sonic Gripen Pencil Holder.
If your favorite wooden pencils have become short, unusable stubs, consider using a Sonic Gripen Pencil Holder.

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If your favorite wooden pencils have become short, unusable stubs, consider using a Sonic Gripen Pencil Holder. It’s able to hold pencils up to 10 mm in length and 8 mm in diameter. After placing the pencil into the holder, it’ll stay securely in place. You can even extend the pencil as it wears down by twisting the grip section.

Because the Sonic Gripen is wider than a wooden pencil, it’s also more comfortable to hold for extended periods, and its rubber grip section is flared to prevent your fingers from choking up towards the tip. Those who are worried about not having access to the wooden pencil’s eraser can use the Sonic Gripen’s sizable twist up eraser.

Ergonomic Pencil Considerations
Shape
The shape of the pencil that’s best for you depends on different factors. From left to right: Kokuyo Enpitsu, Pentel Twist-Erase III, and Zebra DelGuard Type-GR.
The shape of the pencil that’s best for you depends on different factors. From left to right: Kokuyo Enpitsu, Pentel Twist-Erase III, and Zebra DelGuard Type-GR.
The shape of the pencil that’s best for you depends on different factors, including your hand size, grip style, and how often you’ll be writing. A thin pencil is great for those with smaller hands, writers who tend to hold their pencils without squeezing them, or those who prefer using pencils to jot down quick notes. A thicker pencil is ideal for those with larger hands, writers who need encouragement to loosen their grasps, or those who need a pencil that stays comfortable to hold during long note-taking or writing sessions.
Weight
In general, the lighter the pencil is, the less tiring it is to hold.
In general, the lighter the pencil is, the less tiring it is to hold. The Uni Alpha Gel Shaka Shaker is a relatively light with a plastic body and silicone grip.
In general, the lighter the pencil is, the less tiring it is to hold. However, a pencil’s weight and how it affects your hand over time can’t be fully described by numbers on a scale. Weight distribution is key as well; an ergonomic pencil designed to have a center of gravity that’s closer to the tip requires less hand strength and exertion to control.
Grip
Pencil grips vary in shape, firmness, and texture to help you handle any difficulty. Left to right: Uni Alpha Gel Kuru Toga, Pentel Twist-Erase III, and Pilot Dr. Grip Ace Shaker.
Pencil grips vary in shape, firmness, and texture to help you handle any difficulty. Left to right: Uni Alpha Gel Kuru Toga, Pentel Twist-Erase III, and Pilot Dr. Grip Ace Shaker.
Pencil grips vary in shape, firmness, and texture to help you handle any difficulty. The best ergonomic pencil grip depends on your needs. Do you hold the pencil too close to the tip? A flared grip keeps your hand from slipping down towards the tip. Do you squeeze too tightly? A soft grip cushions your fingers. Does it keep flying out of your hand? A textured grip helps your hand get a better grasp.

The JetPens team finds that pencils with triangular bodies or contoured grip sections encourage traditional tripod grasps ideal for ergonomics. Typically taught in schools, a tripod grasp is formed by using the thumb, index finger, and middle finger to support the pen. It allows for stability and control while reducing fatigue in your fingers and hand.

Lead Advancement Mechanism
Most mechanical pencils, like the Kokuyo FitCurve, use push button mechanisms.
Most mechanical pencils, like the Kokuyo FitCurve, use push button mechanisms.
With a pen, you remove the cap or click the top push button once, and it writes until it runs out of ink. On the other hand, a mechanical pencil typically needs to extend lead several times over the course of a long writing session.

Most mechanical pencils use push button mechanisms, where you press a button to extend a specific amount of lead. Alternative lead advancement mechanisms, like shaking the pencil body or twisting a knob at the end of the pencil, can reduce strain and introduce variety to your hand movements.

Lead Selection
Once you find a pencil that suits your hand, it’s easy to customize how it writes with the use of pencil leads.
Once you find a pencil that suits your hand, it’s easy to customize how it writes with the use of pencil leads.
Once you find a pencil that suits your hand, it’s easy to customize how it writes with the use of pencil leads. The hardness of a pencil lead affects its strength, smoothness, and pigmentation. To write with light pressure that still leaves a dark mark, look for a soft B grade lead. If you’re left-handed, or you know your notes will experience rough handling, get a harder H grade lead that’s less susceptible to smearing.

H grade leads write lighter and feel more textured to write with than softer leads, so we suggest sticking to leads up to 4H for writing that is smudge-resistant without being too light or toothy.

Read our guide on the Best Mechanical Pencil Leads to see how our favorites compare.

Wrist Exercises

The perfect pencil isn’t the only thing when it comes to ergonomic writing: forming good habits is valuable, too. Be sure to take breaks and stretch, and try to write with arm motions from the shoulder or elbow, which are less fatiguing compared to making small movements with the fingers and wrist.

Even with a good pencil and good habits, you may still experience strain after sustained writing. The best cure is rest, but we also suggest some simple stretches for hand and wrist strengthening.

Place your hand flat on a wall, then rotate it until your fingers point down.
Place your hand flat on a wall, then rotate it until your fingers point down.
1. Place your hand flat on a wall or other vertical surface, fingers pointing upwards. Keeping your hand flat, rotate it until your fingers point down.
Create loose fists, then roll your wrists in circles.
Create loose fists, then roll your wrists in circles.
2. Bring your fingers into your palms to create a loose fist, then roll your wrists in circles.
Extend your arm, point your fingers down, and use your other hand to gently pull your hand towards your body.
Extend your arm, point your fingers down, and use your other hand to gently pull your hand towards your body.
3. Extend your arm in front of you, then point your fingers down until you feel a stretch. Use your other hand to gently pull your hand towards your body.

There are plenty of other exercise suggestions out there, and our ergonomic pens guide contains additional tips for posture, form, and workspace ergonomics. Take good care of your wrists! You’ll have them your whole life.

Compare These Pencils

If you’d like to see side-by-side comparisons of our favorite ergonomic pencils, check them out by using our comparison tool.

The Best Ergonomic Pencils Video
Conclusion

The right ergonomic pencil will make your writing experience easier and more comfortable. Find what works best for you, and accompany your great new pencil with stretching and rest breaks for the best results.



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