AIM7 Inc.

Most pickleball players just focus on their skill. Big mistake! To be a complete pickleball player you need to develop the physical, psychological, technical, and tactical parts of the game. 1. Physical: The power and capacity to operate at a high level on the court. 2. Psychological: Mental tools to maintain focus, regulate emotions, problem-solve, and execute under pressure. 3. Technical: The fundamental skills - dinks, drives, footwork, etc. 4. Tactical: Strategically placing shots, reading your opponent's positioning, and adjusting your pace and spin to control the flow of the game and outmaneuver your opponent. Which area do you need to focus on? #pickleball #pickleballskill #pickleballcoach #pickleballtrainer #pickleballplayer #pickleballpro #pickleballtips

Everyone makes bad shots. It’s how you respond to it that matters. Pickleball is a mental as well as physical game. The best players know how to process errors in a productive manner. Alex Auerbach has a great framework for processing mental errors: Release - Reset - Refocus To learn more - click the link in the comments to listen to a 10 min podcast about this mindset shift. #pickleball #pickleballbusiness #mindset

Should country clubs be scared of Life Time Fitness? Life Time fitness has made some bold moves in pickleball. According to a CNBC report, they’ve invested between $50 - $100 million in pickleball and they plan to expand to over 1,000 courts by the end of 2025. They’re innovating in ball technology, hosting pro events, and now ~7% of their membership dues are from pickleball. With their unique luxury athletic brand, I think complacent country clubs should be worried. They are winning on all fronts, and they are positively impacting the game! What are your thoughts? #pickleball #lifetimefitness #pickleballnews #pickleballcourts #pickleballfinance #pickleballbusiness

Comment “ZANE” and I’ll send you a link for a free trial. Save 20% off annual AIM7 memberships until 10/15. AIM7 is the #1 pickleball performance app that helps you win more, recovery faster, and prevent pain and injuries. AIM7 is designed by world-class experts like Dr. Erik Korem (NFL, NBA, NCAA sports science pioneer) to help pickleball players like you dominate on the court. Here’s how: Pre-Match Preparation: Customized warm-ups that get you ready to perform your best and lower your risk of injury. Post-Match Recovery: Personalized cooldowns and recovery strategies that speed up recovery so you can bounce back faster. Off-Court Training: Targeted mobility, strength, and endurance training that helps you build the power and focus you need to win. Mental Focus Techniques: Sharpen your focus, stay calm under pressure, and finish strong when it matters most. Until 10/15 you can get a 20% discount on an annual membership & you’ll get: • 🎉 FREE 1-week trial • 💰 20% off annual memberships (no code needed) • 🎁 $200 worth of FREE guides, including: — Sleep Optimization Guide — Pre-Match Warm-up Guide — Tournament Performance Guide (17 pages of game-changing strategies) — Body Composition Guide — Injury Prevention Guides for knee and ankle pain START NOW! #aim7 #zanenavratil #pickleball #pickleballpro #pickleballtips #pickleballaddict #pickleballperformance #pickleballworkouts #pickleballfitness

Are you or your loved ones suffering from PPDS ⤵️ If so, it’s time for a change!  Introducing AIM7, the #1 pickleball performance app that helps you win more, recover faster, and prevents pain, and injuries. If you are tired of losing, and are ready to elevate your game, try AIM7 free for 1-week. #pickleball #pickleballbusiness

Be careful what you choose. I see a lot of players playing with the wrong type of footwear and it can lead to chronic pain and injuries. Pick a shoe with great support, midsole cushioning, and traction for any type of surface. #aim7 #pickleball #pickleballshoes #pickleballtrainer #pickleballtips #asics #asicspickleball

Tap into the power of sleep. It’s your number 1 recovery tool 1 in 3 adults do not regularly get enough sleep, and many times it’s because of their sleep routine. If you are struggling with sleep, try this sleep routine for a week and see what happens And share this with a friend who needs to get their sleep! #pickleball #sleep #pickleballcoach #pickleballtips #pickleballtrainer #pickleballrecovery

Day in the Life of a 44 year old father of 3 building a pickleball performance app. Follow the journey for more pickleball performance tips. #pickleball #pickleballplayer #founder #ceo #pickleballcoach #pickleballtournament #pickleballtrainer #pickleballfitness

For the elite, winning comes down to attention. As Dr. Peter Haberl says, “Attention is the currency of performance.” Mindfulness is an excellent way to train attentional control, which leads to reduced anxiety, mind wandering, and improved decision-making.  If you want to learn how to learn more about mindfulness, check out the link in the comments. #pickleball #pickleballbusiness #mindfulness #sportsscience

⏰ How to build a pickleball workout in 60s ⤵️ Here's the 4-part formula for an effective workout: 1. Start with a dynamic warmup to prevent injuries and prepare your body. 2. Focus on power with explosive exercises like jumps, explosive weights, and medicine ball throws. 3. Build strength through low-rep, high-intensity movements like squats, presses, and pulls. 4. Finish with a cooldown that includes long-duration stretches and deep breathing to aid recovery. Want a complete workout plan that takes your game to the next level? Download our free guide today! Follow AIM7 & Gamma for more pickleball performance tips! #pickleballworkout #strengthtraining #pickleball #pickleballplayer #pickleballtips #pickleballpro #pickleballtrianer #pickleballfitness