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Had to share a pre-race photo because a muddy, shirtless post-race shot might break LinkedIn's terms of service! 😂 Participating in a Spartan Race, with its 20 strength-based obstacles scattered across a few miles, was an exhilarating challenge. Crawling in the mud under barbed wire and throwing spears was just as fun as it sounds! Endurance sports like this, along with my recent foray into triathlons, have taught me that success in the business world is much like overcoming obstacles in a race. It’s about pushing through discomfort, staying focused on the finish line, and relying on both mental and physical resilience to get there. The parallels between the two are striking: just as each obstacle tests your physical strength, every business challenge tests your mental fortitude. In both, preparation, persistence, and a never-give-up attitude are key. But at the heart of it all is health. ❤️ Without a strong, healthy body and mind, it's impossible to perform at your best—whether in a race or in business. Prioritizing health isn’t just about physical fitness; it’s about ensuring you have the energy, clarity, and resilience to tackle whatever comes your way. What’s your favorite way to stay in shape and have fun? I now have a three way tie between basketball 🏀, triathlons 🏊🏼♂️🚴🏼🏃🏼, and obstacle races ⚔️