Less than 100 days until 2025!!!!
CHANGE: (verb) 1. To make (someone or something) different; alter or modify. 2. Replace (something) with something else, especially something of the same kind that is newer or better; substitute one thing for (another). (noun) 3. The act or instance of making or becoming different. Sounds like change is easy right? Well actually, it isn't for 40% of women. That's a pretty hefty number, considering the positive words in the definition, such as "newer," "modify," and "better." So what causes fear of change, and what are the top reasons we respond the way we do? Why do you feel you can't look for a new job, advance in your role, relocate, or just simply step away from the daily norms that are holding you back? Usually, the fear/difficulty of adapting to change is due to a variety of psychological, emotional, and practical factors, such as: 1. Fear of the Unknown 2. Comfort with Routine 3. Loss of Control 4. Fear of Failure 5. Emotional Attachment 6. Cognitive Biases 7. Social and Cultural Pressures 8. Previous Negative Experiences 9. Effort and Learning Curve 10. Identity and Self-Concept 11. Potential for Loss You've heard it all before, but it bears repeating. If you're NOT changing, you're NOT growing, you're NOT being present. Here are some ideas that might help: 1. Refresh Your Growth Mindset 2. Focus on What You Can Control 3. Stay Open-Minded (Let go of skepticism) 4. Flex Your Coping Skills 5. Break Changes Into Smaller Steps 6. Build a Support Network 7. Stay Curious and Keep Learning 8. Be Prepared for Setbacks 10. Self-Care With each small step, you can move the boulder. And you don't have to do it alone. Not anymore. Book a no-pressure call on Monday to learn how you can control a positive change in your career and life. PS- Monday's the last day to take advantage of our offer worth $1000! https://bit.ly/4dkeaoo #womeninleadership #EmbraceChange #success #bestadvice #PsychologyOfChange #EmotionalGrowth #OvercomingObstacles #CourageToChange #MindsetShift #FaceYourFears #BreakTheRoutine #GrowthMindset #TransformYourLife #PersonalDevelopment #LettingGoOfControl #BuildResilience #ChangeYourMindset #ChallengeYourself #personaldevelopment