Comprehensive Injury Prevention Solutions

Today, we pause to reflect on the courage, strength, and unity shown on September 11, 2001. As we honor the lives lost and the heroes who stepped forward, we are reminded of the resilience that defines us all. At CIP Solutions, we remain committed to supporting our communities and developing confidence in every workplace athlete. CIPSolutions ~ We help your people build confidence and resilience from day one! 📲855-215-2477 📨info@cipsolutionsinc.com https://lnkd.in/eMVnDj9T #CIPSolutions #PatriotDay #UnitedWeStand #CIPSolutions

🦾Level up with Vitamin B 🦾 B Vitamins are essential to your overall health, playing a crucial role in converting carbs into glucose for energy and supporting brain function by producing mood-regulating neurotransmitters like serotonin and dopamine. They also help with red blood cell and collagen production, benefiting your immune system, skin, muscles, and joints. Find these power-packed nutrients in fish, poultry, eggs, dairy, legumes, leafy greens, and seeds. Fuel your body and stay strong with B Vitamins! CIPSolutions ~ We help your people build confidence and resilience from day one! 📲855-215-2477 📨info@cipsolutionsinc.com https://lnkd.in/eMVnDj9T #CIPSolutions #InjuryPrevention #MidAtlantic #Chicago

Long hours behind the wheel can wear down even the toughest of us, but proper posture keeps you performing at your best. Here’s how to minimize discomfort and protect your body while driving: 1️⃣ Push your hips back fully into the seat for the best support. 2️⃣ Keep your knees bent at a 90-degree angle to ease pressure on your spine. 3️⃣ Add a lumbar cushion to maintain your natural curve and protect your back. 4️⃣ Adjust the steering wheel so it's comfortably within reach—not too close, not too far. 5️⃣ Don’t forget to stretch before and after your journey to keep your muscles loose and strong. Small adjustments like these turn routine drives into opportunities to care for your body. Make every mile count towards building your resilience, on and off the road! CIPSolutions ~ We help your people build confidence and resilience from day one! 📲855-215-2477 📨info@cipsolutionsinc.com https://lnkd.in/eMVnDj9T #WorkplaceAthlete #InjuryPrevention #Ergonomics #DrivingPosture #CIPSolutions

Today, we're excited to celebrate one of our amazing team members, Sylvia Sokol Doran. Your dedication, positive attitude, and hard work never go unnoticed. You bring so much to our team, and we're grateful to have you as a part of our CIPS family. Wishing you a fantastic day filled with joy, laughter, and celebration! Here's to another year of success and growth—both professionally and personally! #HappyBirthday #TeamCelebration #Grateful #WorkFamily #CIPS

As we reflect on the past quarter and set goals for the next, we applaud our Athletic Trainers for their focus and hard work. CiPS VisTA Q3 2024 has concluded! The day consisted of CIPS updates, project mapping, hands-on participation in our warm-up and cool-down programs, and value-based engagement clarity sessions. To top it off, the event ended with team bonding over Mini Golf.⛳️ #cips #teambonding #hardwork #careercare #traction #planninggoals #projectmapping #fun #resilience #advocacy #ergonomicconfidence

Kicking off the Q3 Quarterly Pulse with some team building activities! Welcome to the team Chris Mileto!! #traction #teambuilding #cipsolutionsinc #resilientworkforce #ergonomicconfidence

🌟 Happy Labor Day! Today, we honor the hard work and dedication of everyone who contributes to our communities and enriches our lives. As we take a moment to celebrate, let’s also embrace the chance to unwind, rejuvenate, and reflect on our journeys. Whether it’s time spent with loved ones or self-care, make sure to take a break—you’ve earned it! At CIP Solutions, we believe that Comprehensive Injury Prevention Solutions are key to building the strongest workforces. We focus on developing confidence in every workplace athlete, using the same sports medicine model that athletes rely on to create their own winning teams. Together, we support you from the start of your career to every milestone along the way. 📞 855-215-2477 📧 info@cipsolutionsinc.com 🌐 https://lnkd.in/eMVnDj9T #CIPSolutions #LaborDay #InjuryPrevention #CareerCare #MidAtlantic #WashingtonDC #Baltimore #Philadelphia #Chicagoland

As we kick off the Labor Day Weekend, we hope all those who labor will find time to enjoy with their friends and families. We are advocates for every worker and safety professional, committed to ensuring that every decision we make serves their best interest and positions them to be healthy, happy, and successful in their role in and out of the workplace. CIPSolutions ~ We help your people build confidence and resilience from day one! 📲855-215-2477 📨info@cipsolutionsinc.com https://lnkd.in/eMVnDj9T #CIPSolutions #LaborDayWeekend #WorkplaceAthlete #Chicago

🔬 Recent research reveals short bouts of large muscle group movements throughout the workday had a more significant impact on metabolic health than a single 30-minute walk. Introducing the Exercise Snack! 🍎 🔄 Every hour, take a quick break and do just 10 controlled air squats. That’s it! Consistency with this habit will enhance blood sugar regulation and promote muscle and brain circulation by breaking up prolonged sitting. Setting an alarm could be helpful. CIPSolutions ~We Help People from Day One to Day Done! 855-215-2477 info@cipsolutionsinc.com https://lnkd.in/eMVnDj9T #CIPSolutions #InjuryPrevention #MidAtlantic #WashingtonDC #Baltimore #Philadelphia #Chicagoland

Working together with CIPSolutions, you can protect your business’s greatest resource - your employees! Our Athletic Trainers work directly beside your team, putting their professional knowledge and experience to work! We can improve your employee performance by recommending better ergonomics to prevent injuries. It’s a win for them and for you and for your bottom line. CIPSolutions ~We Help People from Day One to Day Done! 📲855-215-2477  info@cipsolutionsinc.com https://lnkd.in/eMVnDj9T #CIPSolutions #InjuryPrevention #CareerCare #MidAtlantic #WashingtonDC #Baltimore #Philadelphia #Chicagoland