Embrace U

Stories about teen suicides continually appear in the news these days. Learn about risk factors and prevention. If you suspect your teenager may take their own life get help immediately. #suicideprevention #mentalhealth

Happy International Self-Care Day! Taking care of your mental health is just as important as your physical health. Let’s focus on healthy self-care habits to help you build resilience and improve well-being. Parents and guardians, your support is crucial! Learn how you can help teens develop healthy self-care routines: https://smpl.is/9elz7 Self-care isn't just a one-day activity—it's a lifelong habit. How are you practicing self-care today? Share your tips with us!

Some teens need more than individual therapy sessions to successfully manage a mental health challenge. Find out what an intensive outpatient program (IOP) could do for your child. In many cases, IOP's can significantly reduce symptoms of depression and anxiety in a matter of weeks. #therapy #mentalhealth #middleTN

Could you spot signs of depression in your teen? Here's a look at five signs that you should take seriously. #depression #mentalhealth

Attention Mental Health Professionals: You're invited to a one-day conference on Sept. 27 in Nashville covering treatment options, social health, ethics, and trauma-related disorders. Earn continuing education credits while connecting with other behavioral health providers and hearing about the latest trends, research, and treatments. Register before July 19 for a discounted rate. https://smpl.is/9dki7 For more information email nicole.wilcher@embraceu.com.

Today we're opening our facility to the public for a "meet and greet." Come learn about our adolescent mental health programs, meet our team, and tour our facility. We'd love to connect with local therapists, educators, and care providers to discuss how we can work together to support families. Please stop by between 3 and 5 p.m. We're at 1612 Westgate Circle, Suite 112 in Brentwood, TN. #mentalhealth #meetandgreet

We hope to see you at our meet and greet, Thursday, June 27 from 3 to 5 p.m. Meet our team, tour our facility, and learn more about our adolescent mental health programs. Please let us know if you're coming here - https://smpl.is/95l64 #mentalhealth #meetandgreet

We're excited to add Magellan Health as another in-network insurance provider at Embrace U. This helps more families access our outpatient treatment programs. Call 615-656-8624 to learn more about how we help adolescents develop coping and communication skills needed to manage symptoms of a mental health challenge like anxiety, depression, or suicidal ideation. #mentalhealth #teens #therapy

This is a great podcast episode for anyone curious about mental health therapy and wondering when or how to try it. Dr. Sanjay Gupta explores how therapy could help us achieve happiness and the science behind it. #mentalhealth #CNN #therapy